Tlhaloso ea coccyx - phekolo lapeng

Lejoe la coccygeal bone ke li-vertebrae tse kopantsoeng tsa molomo o ka tlaase oa vertebral. Kholo ea hae e atisa ho etsahala ka lebaka la ho oa, ho otla ka matla. Haeba ho e-ba le pherekano ea li-coccyx, hangata mahlaku a bonolo feela a ameha, 'me lesapo la masapo le lula le sa amehe. Trauma e na le tšenyo ea mafura a sesebelisoa, ho senyeha ha lijana tse nyenyane, empa ka linako tse ling maemo a tebileng haholo a hlaha ka mathata a latelang:

• ho senyeha kapa ho robeha ha li-ligamente tsa kopane ea sacrum-coccygeal;
• ho ferekana kapa ho falla ha mokokotlo;
• ho robeha ha li-vertebrae;
• ho ruruha le ho tlosoa ha moriana o bonolo, ho thehoa ha fistula (ho kenyelletsoa le ho phallela);
• fibrosing ea hematoma;
• nts'etsopele ea kotsi e sa foleng.

Ke ka lebaka leo lingaka li ikarabellang khahlanong le ho itšoara ka mokhoa o tsitsitseng oa ho tsuba ha malapeng lapeng, e leng bakuli ba bangata, ka lebaka la bothata ba bothata, ba etsoang esita leha ba sa buisane le setsebi ka lekhetlo la pele. Leha ho le joalo, haeba u batla thuso ea bongaka haufinyane ka mor'a hore kotsi e se ke ea etsahala, u lokela ho tseba ho tšoara kotsi e matla ea coccyx lapeng.

Thuso ea pele haeba ho e-na le tšitiso ea coccyx

Tlhokomelo ea tšohanyetso hang hang ka mor'a ho lematsoa ha coccyx ke tse latelang:

1. Ho qheleloa mehato e potlakileng.
2. Ho amohela maemo a tloaelehileng ka mpeng ho netefatsa hore mali a tsoa ka lebaka la leqeba.
3. Ho sebelisa k'homphieutha e batang sebakeng sa coccyx bonyane metsotso e 15, eo ho loketseng ho e sebelisa ka leqhoa le phuthetsoe ka mahlahahlaha.
4. Ka bohloko bo boholo - ho nka lithethefatsi tse hlahisang lithethefatsi (ibuprofen e loketseng, indomethacin kapa meriana e meng e sa steroidal e khahlanong le ho ruruha).

Kalafo ea kotsi ea coccyx lapeng

E le ho qoba ntlafatso ea mathata ka mor'a hore e lemale, likhothatso tse latelang li khothalletsoa, ​​haholo-holo mehleng ea pele (nakong ea nako e thata):

1. Robala bethe.
2. Ho hana ho lula, ntho leha e le efe ea boipheliso (robala ka lehlakoreng la hao kapa ka mpeng).
3. Ho hanela ho hlapa metsi a chesang, ho silila le ho senya sebaka se amehileng.
4. Tšebeliso ea lijo tse bobebe ho thibela ho patoa le ho imeloa ka thata nakong ea ho fokotseha.

Meriana e nang le pherekano ea coccyx e fana ka tšebeliso ea chelete bakeng sa phomolo ea bohloko, ho fokotseha ha mekhoa ea ho ruruha, ho felisa boikhohomoso le ho senya. Tabeng ena, meriana e meholo ke lithethefatsi tse se nang steroidal tse khahlanong le ho ruruha libakeng tsa moo (li-suppositories tsa mahlakoreng, mafura, li-gel, likhalase) le liforomo tsa tsamaiso (matlapa, li-capsules). Meriana ena e thehiloeng ho ibuprofen, diclofenac, ketoprofen, naproxen, indomethacin, joalo-joalo, e lokela ho sebelisoa ho latela litaelo.

Meriana e joalo ea lehae le eona e sebetsa:

• gel Dolobene;
• Mafura a traumel ;
• mafura a calendula, chamomile;
• Mopholosi oa setlama.

Kalafo ea meriana ea batho ba coccyx

Har'a lithethefatsi tse ngata tse tloaelehileng meriana li khothalletsa hore li sebelisoe bakeng sa kalafo ka pherekano ea coccyx, ho bohlokoa ho ela hloko mafura a onion.

Recipe ea mafura

Lijo:

• eiee - 1 pc.;
• oli e ntle ea soneblomo - 150 ml;
• boka ba linotsi - 100 g;
• sesepa ea ho hlatsoa - tafole e le 'ngoe. khaba.

Litokisetso le tšebeliso

Tlelouoa e lokela ho hloekisoa, ho behoa lijana tse nang le metsi a tletseng metsi, ho tletse oli ebe e apara mollo o monyenyane. Ho tlisa ho pheha, tšoara bulb ka poleiti ho fihlela e fetoha e ntšo. Ka mor'a hore u pholile, penya lebone ho e setseng, eketsa boka ba bokahoa le sesepa e grated. Tsohle motsoako, boloka sehatsetsing. Lubella sebaka se amehileng ka makhetlo a mararo ka letsatsi.

Hape, haeba tailbone e lemetse, u ka sebelisa:

• Ho hatelloa ho tloha makhasi a makhasi;
• camphor joala ;
• molebeli;
• lipalesa tsa Ledum, joalo-joalo.