Libeke tse 14-15 tsa bokhachane - ena ke likhoeli tse kae?
Likokoana-hloko, ho bala nako ea bokhachane, sebelisa mekhoa e mengata e bonolo. Kahoo, bakeng sa letsatsi la ho bala, letsatsi la pele la ho qetela, le ngotsoe pele ho qala ho emoloa, ho ea khoeling, ho nkoa. Palo ea libeke ho tloha ka nako eo e bile nako ea bokhachane.
Leha ho le joalo, potso ea phetoho ea lentsoe ka likhoeli e baka pherekano ea bo-'mè ba lebeletseng ka bobona. Ntho ke hore lingaka ha li nahane ka palo ea matsatsi ka leng, empa ka nakoana li li amohela libeke tse 4.
Hoa etsahala hore e le hore u fumane karabo ea potso ea libeke tse 14 tsa bokhachane - ke likhoeli tse kae, ho lekane hore mosali a arohane ka 4. Ka lebaka leo, ho hlaha likhoeli tse 3.5.
Ke liphetoho life tse fumanoang nakong ee?
'Meleng nako e tlang ea lesea e fihla ho limilimithara tse 78,' me boholo ba 'mele oa hae - hoo e ka bang 19 g.
Ho sa tsotellehe boholo bo joalo, lesea lena le se le ntse le le mafolofolo, le lula le sisinyeha ka liphahla le maoto. Ke ka nako ena basali ba bangata, haholo-holo ba sa utloiseng bohloko, ba utloang bohloko ba pele ba likhohlopo tsa bona.
Qala ho hlalosa sefahleho. Metso ea molala e se e ntse e ntlafalitsoe hantle. 'Mele o qala ho koaheloa ke moriri, oa haogo o hlaha, - mafura a pele, a setseng ho fihlela ho tsoaloa' me a khothalletsa ho fetela habonolo ho fetela ka har'a kankere ea tsoalo.
'Mele oa lesea, hammoho le' mè, o theha tsamaiso e le 'ngoe ea neurohumoral. Ka hona ntho e 'ngoe le e' ngoe e tsoang ho 'mè oa ka-phihlelo ea hae, thabo, khatello ea kelello - e fetisetsoa ho lesea. Ntlheng ena, lingaka li khothalletsa ho itokolla maemong a sithabetsang, ho feteletseng ho feteletseng.