Hangata boloetse bona bo bonahala nakong ea selemo ea lehlabula, ha lipalesa le limela li qala haholo. Ho feta moo, mefuta e meng ea phekolo ea selemo e ka bakoa ka lebaka la phetoho ea mocheso, tšebeliso ea monokotšoai kapa litholoana tse ling, likokoanyana tse longoang. Joalokaha lipalo-palo li bontša, karolo e fetang halofo ea botho e na le bothata bona, bo bitsoang pollinosis.
Matšoao a phekolo ea selemo
Matšoao a tloaelehileng a lefu lena:
- khohlano ea sinus;
- ho ba le metsi a mangata haholo kapa ho tsoa moeeng;
- ho nyatsa;
- ho hloea ho matla;
- hangata ho sneezing;
- ho khohlela ho omeletseng;
- boikhohomoso, litšepe tsa likopi;
- ho hlobaela ;
- ho halefa.
Ka linako tse ling, maemong a boima le ha ho se na phekolo ea lefu lena, ho na le keketseho ea mocheso oa 'mele.
Tsela ea ho sebetsana le mefuta e meng ea mafu?
Mokhoa oa ho itšireletsa mafung ho ea ho histamine, e le molao, o ke ke oa felisoa ka ho feletseng 'me lefu lena le lula le khutla. Ho thibela ho eketseha ho eketsehileng ha peo ea phofo le ho thibela pontšo ea matšoao a tleliniki, ke habohlokoa ho khomarela mehato e thibelang:
- phepo e nepahetseng;
- ho fokotsa ho kopana le litlhokofatso;
- mekhoa e metle le tsela ea bophelo;
- ketsahalo e itekanetseng;
- nako e tletseng ea ho phomola le ho robala.
Tlhokomelo e khethehileng e lokela ho lefshoa lijong tsa hypoallergenic, tse kenyelletsang ho sebelisoa ha lik'habohaedreite tse seng kae, lihlahisoa tse tsuba, lihlahisoa tse entsoeng, kofi le chokolete.
Kalafo ea mefuta e meng ea selemo le eona e na le lithuto tse rarahaneng tsa antihistamine, li-sorbents, li-vithamine, li-immunomodulator le li-additives tse sebetsang ka botlalo. Lichelete tsena li fana ka ts'ehetso e lekaneng bakeng sa tšireletso ea 'mele, ho hloekisa le ho tloaeleha ha sebōpeho sa mali, mosebetsi oa phepo ea lijo.
Meriana bakeng sa ho kula ha nako
Ho itšetlehile ka hore na matšoao a mofuta ofe, mefuta e sa tšoaneng ea meriana e sebelisoa - li-capsules kapa matlapa, marotholi, tharollo, li-sprays, inhalation le lichelete tsa ka ntle (ntle) bakeng sa phekolo ea nako ea selemo. Hangata li thehoa motheong oa lik'hemik'hale tsa tlhaho tse hlahisoang ke sedative le antihistamine. Lithethefatsi tse sebetsang ka matla li na le li-hormone tsa glucocorticosteroid tse felisang ho ruruha le ho thibela tšoaetso.
Matlapa a atlehang a tsoang ho linako tse ling tsa tlhaho
Batho ba bangata ba khetha meriana ea pele ho molomo, kaha mokhoa ona ke o loketseng ka ho fetisisa: lipilisi hangata li hloka ho noa hanngoe ka letsatsi, ha li na le phello tsamaisong ea methapo e meholo ebile ha e baketse ho otsela.
Meriana e tummeng:
- Suprastin;
- Diazoline;
- Ebastin;
- Acryvastine;
- Chlorphenamine;
- Cetirizine;
- Norastemizol;
- Pipolphen;
- Azelastine.
Kalafo ea mefuta e meng ea selemo le mekhoa ea batho
Moromile moro :
- Tšela 1 kopi e phehile metsi a thispone ea omisitsoeng a camomile lipalesa.
- Tlohela tharollo ka letsatsing la ho hlatsoa metsi ka metsotso e 25-30.
- Noa moriana ka makhetlo a mararo ka letsatsi bakeng sa supuni.
Mokelikeli ona o ka chesoa kamehla kapa ho e-na le tee.
Lero la celery:
- Hlatsoa 'me u tšele motsoako o sa tebang oa celery.
- Finyetsa lero ho tloha ho sekhahla se hlahisang.
- Nka li-teaspoon tse 3 ka makhetlo a mararo ka letsatsi ka metsotso e 35 pele u ja.
Infusion ea nettle:
- Makhasi a nettle ea dioecious ho sila le ho omella.
- 30 dikgerama tsa phytochemicals tse tšela 300 ml ya metsi a belang, sekoahelo.
- Tšoaea, pholile moro, tšela setsing se seng se hloekileng.
- Noa 75 ml ka makhetlo a mane ka letsatsi kapele pele lijo li qala.
Ether ea dill:
- Eketsa marotholi a 5 a oli ea bohlokoa ea dill ho sesepa sa tsoekere e hloekisitsoeng.
- Beha tsoekere ka tlas'a leleme, qhala metsotso e 30 pele ho lijo, makhetlo a 3 ka letsatsi.