Batho ba bangata ba ile ba tlameha ho bona kamoo dill mane e hōlang le ho thunya kateng. Tsena li-panicles litlhōrō tsa makala li shebahala li le monate. Empa ho bonahala eka ha ho na thuso ho bona. Hona ke leshano! Ha e le hantle, peo ea meriana ea meriana le li-contraindication ha li ka tlaase ho letlobo la lero. 'Me li ka sebelisoa ho phekola maloetse a sa tšoaneng.
Thepa ea ho folisa ea peo ea fennel
Hoa makatsa hore ebe ka peō e hlakileng ho tloha ho li-panicles haholo ho na le palo e kholo ea lintho tse molemo tse fapaneng:
- khalsiamo;
- oli e hlokahalang;
- selenium;
- zinki;
- tšepe;
- manganese;
- aciditi ea palmament;
- oleic acid;
- linoleic acid;
- flavonoids;
- phosphorus;
- divithamini A, B, C;
- koporo;
- magnesium;
- sodium.
Ho rutoa haholo le ho lumella ho sebelisoa ha lijo-thollo meriana. Ba fana ka:
- sedative;
- astringent;
- ho hlatsoa;
- matlafatsa;
- bactericidal;
- expectorant;
- ho khabisa;
- diuretic;
- choleretic;
- bronchodilator le liketso tse ling.
Ke eng e thusang peo ea dill?
- Mekhoa e lokiselitsoeng ho tloha ka lijo-thollo e atleha haholo maloetseng a phetoho ea moriana. Ba thusa ho fokotsa mekhoa ea putrefactive le ho tsosolosa microflora e phetseng hantle. Ho phaella moo, semela sena se tlosa likhahla le ho kokobetsa bohloko bo utloisang bohloko.
- Ho phekola thepa ea peo ea fennel e tloaeleletsa khatello ea mali. Lithethefatsi li theola lijana ebe li na le phello e hlakileng ea hypotensive.
- Li-decoctions le infusions li khothalletsa ho noa le ho hlobaela le khatello ea kelello. Ba khatholla ebile ba ama boemo ba methapo ea methapo.
- Batho ba bang ba khothalletsa fennel lijo ho ntlafatsa takatso ea bona ea lijo.
- Meriana ena ea litlama e atleha ha e khohlela. E fokotsa sekoti, kahoo e potlakisa ts'ebetso ea ho tlosoa ho eona ho tloha phepong ea phefumoloho.
- Ho phekola peo ea dill ka potlako le ka mokhoa o nepahetseng ho tlosa li-slags 'mele le chefo.
- Meriana ena e ipakile e le ho phekola mafu a pelo ea methapo ea pelo.
- Ho khotsofatsoa ke li-dermatological mafu: li- scabi , ulcers, ulcers.
Kalafo ka peo ea fennel
Li-decoctions le infusions ke litsela tse ratoang ka ho fetisisa tse ka fumanoang ka lijo tsa dill. Bakeng sa ho hlophisoa ha lichelete, dipeo tse ncha le tse omisitsoeng li tšoana hantle. E le ho fumana infusion, dill e lokela ho tšeloa ka metsi a belang ebe e tsamaea ka nakoana. Joalokaha mokhoa ona o bontša, haeba u qala ho sila lipeo, sehlahisoa se tla sebetsa haholoanyane.
Moro ho peo ea dill e pheha ho thata haholoanyane. Motheo oa meriana o lokela ho tlatsoa ka metsi, apara mollo o liehang ho pheha metsotso e leshome. Ka mor'a moo, motsoako o tlosoa sejaneng, o tsitlalletse halofo ea hora mme o tlhotliloeng.
Haeba u se na nako e lekaneng ea ho pheha, u ka ja peō le e tala. Ntho e ka sehloohong - e sithabetseng ka ho feletseng.
Litlhaloso tse amanang le tšebeliso ea peo ea fennel
Haeba u nahana hore lijo-thollo ke pheko e nepahetseng, u lokela ho nahanela taba ea hore, joalo ka moriana leha e le ofe, o na le li-contraindications. Ho joalo:
- Kalafo ka peo ea dill e hanyetsanoa ho batho ba nang le pheko ea meriana kapa motho ka bomong
ho se mamellane ha likarolo tse ling tsa boleng ba lithethefatsi. - Kahobane lithethefatsi li etsa hypotensively, ha e khothalletsoe ho bakuli ba nang le khatello e tlaase ea mali. Ho seng joalo, boemo ba bophelo bo tla mpefala, ho ka 'na ha e-ba le ho nyahama, ho lahleheloa ke matla le ka linako tse ling esita le ho se bone hantle.
- Ka hloko, o hloka ho noa meriana ho tswa ho batho ba nang le maloetse leha e le afe a sa foleng. E le ho qoba liphello tse sa thabiseng, ho molemo ho buisana le setsebi pele ho moo.