Tsamaiso ea Matšoenyeho

Ho hatella ho re qobella hohle - lapeng, mosebetsing, mocheng oa ho reka. Empa ka holim'a tsohle re tšoenngoa ke khatello ea kelello mosebetsing. U ka li qoba joang, seo u lokelang ho se etsa haeba u sa furalle khatello ea kelello? Mathata ana a sebetsanoe le ts'ebetso ea khatello ea kelello, ka phetolelo ea sebele - khatello ea kelello.

Tsamaiso ea khatello ea kelello - ke eng?

Joalokaha ho se ho boletsoe ka holimo, khopolo ea ho laola khatello ea kelello e kenyelletsa mekhoa ea ho sebetsana le khatello ea kelello, hammoho le litsela tsa ho mamella liphello tsa boemo bo sithabetsang.

Ho imeloa kelellong mosebetsing (setsebi) ho ka etsoa ebile ho lokela ho laoloa. Ho laola khatello ea kelello ho akarelletsa ho nka bohato boemong ba mokhatlo le boemong ba basebetsi ka bomong.

Mehato e latelang e lokela ho nkoa ke mokhatlo:

Ha e le hantle, hase mekhatlo eohle e ela hloko ho bōptjoa ha sepakapaka se sebetsang hantle, empa ke feela ho kenyelletsa mananeo a khethehileng a ho loantša khatello ea setsebi 'me ha e tsamaee. Ke likhamphani tse ling feela tse sebelisang chelete ho ruta basebetsi ba bona hore na ba ka pholoha khatello ea kelello mosebetsing joang. Ke ka lebaka leo o tlamehang ho sebetsana le khatello ea maikutlo le ho batla litsela tsa ho li tlosa.

U ka fokotsa khatello ea kelello mosebetsing joang?

Ha ho tsotellehe hore na ke hobane'ng ha ho ne ho e-na le boemo bo sithabetsang - mookameli o ile a hoeletsa, a fepa lipotso tse hlokang kelello tsa basebetsi-'moho kapa khatello ea maikutlo mosebetsing o mocha ka lebaka la boitsebiso bo bongata bo sa tloaelehang, litsela tsa ho sebetsana ka katleho le boemo bo ts'oanang. Ka kakaretso, litsela tsohle tsa ho sebetsana ka katleho le khatello ea kelello li ka aroloa ka likarolo tse peli: boikhathollo (phomolo, khatello ea kelello) le ho fetola boitšoaro.

Pele, a re ke re bue ka boikhathollo. Tšebelisong ea khatello ea kelello ho na le karolo eohle e inehetseng bakeng sa ho ikoetlisa ho imeloa kelellong. Mona ke tse ling tsa tsona.

  1. Lula ka mokhoa o khotsofatsang, emetse ho fihlela phefumoloho ea hau e tloaelehile bakeng sa phomolo. Inhalation e lokela ho nka liropo tse peli tsa pelo, le ho tsoa mouoane - 4, ha hoa lokela ho ba le nako ea ho lieha ho phefumoloha. Hamorao u ka tsoela pele ho hema. Ha u hema ka motsotsoana, u ka tlosa ho tlosoa ho tlōla.
  2. Haeba boikoetliso bo joalo bo sa fane ka liphello tse ntle, leka ho tlatsa mokhoa oa ho hema ka bohlokoa bo batlang. Phefumoloha butle-butle, u nahane hore ka ts'ebeliso e 'ngoe le e' ngoe u tloheloa ke maikutlo a fosahetseng. Ha u phefumoloha, nahana ka matla a khutsitseng a tletseng 'mele oa hao, ho nkela sebaka sohle se sebe se bokellaneng ho uena.
  3. Emisa, koala mahlo 'me u tiise mesifa ea maoto le matsoho. 'Me joale, ho bala ho 3, podrozhite' mele oohle, joalo ka bona, ho siea metsi, ntja. Ak'u nahane hore ka litsela tse sa tšoaneng ho tsoa ho uena u fofa maikutlo a mabe, maikutlo, mokhathala. Kamora ho sisinyeha hona joale, phutholla mesifa ea hao 'me u butse mahlo.
  4. Phomola, koala mahlo, phefumoloha hantle. Ak'u inahanele hore khoele ea khauta e u kopanyang bokahohleng e tloha moqhaka oa hau. Ka khoele ena u fumana matla a matle. Ha ho e-na le khatello ea kelello, khoele e koetsoe (e tlameletsoe ka marumo, e koahetsoe ke maru, nahana ka se hlakileng haholo ho uena). Ho khutlisa tšehetso e hlokahalang nakong ea khatello, u tlameha ho lokolla khoele ena. Ak'u nahane feela hore na u tlosa litšitiso joang, 'me phallo ea matla a Cosmos e boetse e qala ho u fepa ka khoele ena.

Ha matla a tlosoa, u ka tsoela pele ho fetola boitšoaro, fetola maikutlo ho boemo boo. Mantsoe "ithute ho liphoso", "mosebetsi o mongata - monyetla oa ho iponahatsa", "ntho e 'ngoe le e' ngoe e fetela, 'me e tla feta" e tla thusa. E le hore u fumane mokhoa oa ho tsoa ho boemo boo, sheba ho tloha ka lehlakoreng le leng, ho hloka leeme, joalokaha eka ha hoa etsahala ho uena.

Ho laola khatello ea kelello, boikoetliso bo khethehileng le mesebetsi e ratoang e thusa. Batho ba bangata ba thusoa ke ho mamela 'mino oa bona oo ba o ratang haholo, motho e mong a khutlela hae' me a kopana, ba bang ba tšollela maikutlo a sithabetsang holong ea boithabiso. Ka tsela, khetho ea ho qetela e khothalletsoa ke litsebi e le mokhoa oa ho eketsa setho sa matla a bohlokoa (haeba ho feta moo, khatello ea kelello e tla fokotseha) le thibelo ea maloetse a pelo.