Ha 'mele oa motho o sa fumane metsi a lekaneng kapa a o lahleheloa ka lebaka la lintho tse fapa-fapaneng (letšollo, ho hlatsa, ho chesa ha' mele, joalo-joalo), ho felloa ke matla metsing (ho felloa ke metsi) ho hlaha. Khatelo-pele, boemo bona ba ho kula bo ka baka liphello tse ke keng tsa bapisoa tsa bophelo bo botle esita le lefu. Ho na le mathata afe a mangata ao ho nang le 'ona ho tsamaeang le metsi,' me ke mehato efe e lokelang ho nkoa haeba ho na le matšoao a ho felloa ke metsi, re tla tšohla.
Liphello tsa ho felloa ke metsi
Ha metsi a ntse a tsoela pele ho felloa ke metsi 'meleng, mokelikeli oa motlakase oa intraellar o qala ho fokotseha, joale mokelikeli o kenang lipakeng,' me metsi a ntšoa mali.
Ho senyeha ha metsi ho lebisa ho tlōlo ea mesebetsi eohle ea phepelo ea lijo, ho kopanya ha eona, ho tsamaisa lintho tsa bohlokoa, ho tlosoa ha chefo. Ho tswa ho metsi a phophollang, lisele tsa matla a 'mele a ho itšireletsa mafung li ameha ka ho khetheha, ka lebaka la ho ferekanya ha mosebetsi oo maloetse a immunodeficiency a hlahang (asthma, bronchitis, lupus erythematosus, lefu la multipleins, lefu la Parkinson , lefu la Alzheimer, kankere, ho hloka matla).
Litholoana tse ling tse mpe tsa ho felloa ke metsi ke:
- ho kula ha lijo;
- khatello ea mali e eketsehileng ;
- mokhoa o fokolang oa phefumoloho;
- ho se leka-lekana ha basebetsi-base-acid;
- ho senya liphio, sebete, senya;
- lefufuru le eketseha;
- ho tsofala pele ho nako, joalo-joalo.
Ke lokela ho etsa eng ha 'mele oa ka o le metsi?
Mekhoa e ka sehloohong bakeng sa phekolo ea ho felloa ke matla ha metsi 'meleng e amahanngoa le ho tsosolosoa pele ho metsi a lahleheloang ke metsi le ho tloaeleha ha tekanyo ea metsi-electrolyte. Sena se nahanisisa ka lisosa tse entseng hore motho a felloe ke metsi 'meleng, hammoho le boima ba boemo boo a nang le bona.
Maemong a mangata, ho felloa ke metsi hamonate ho batho ba baholo ho feta ka mor'a ho nka metsi a lekaneng.
Nako e hlokahalang ea metsi ka letsatsi ke 1.5 - 2 a etsang dilitara tse. Ho molemo ho sebelisa likaroloana tse nyenyane tsa metsi a sa sebelisoeng ka letsoai, hammoho le li-compotes le lino tsa litholoana.
Ka tekanyo e tloaelehileng ea ho felloa ke metsi, ho phekoloa ka molomo ho sebelisoa - ho nka saline rehydrate solutions. Li na le motsoako o leka-lekaneng oa sodium chloride, potasiamo chloride, sodium citrate le glucose (Regidron, Hydrovit).
Ho phaella moo, ha ho phopholetsa 'mele, lithethefatsi tse tšoanang
- Ka litha e le nngwe tsa metsi, qhibiliha 0.5 - 1 teaspoon ea tafoleng letsoai, 2 - 4 tablespoons ea tsoekere, 0.5 di-teaspoons ea ho baka soda le ho e.
- Khalase ea lero la lamunu, eketsa teaspoon 0.5 ea letsoai la tafole le teaspoon ea soda, tlisa molumo oa tharollo ho litara e le 1.
Ho ba le metsi a mangata haholo ho hloka phekolo e kenelletseng ka methapo ea likhallelo tsa ho khutlisetsoa metsi libakeng tsa sepetlele. Hape, phekolo ea lefu lena le bakang ho felloa ke metsi.