Letlalo le omileng ke letšoao la ho felloa ke matla ha metsi, ho hloka mongobo ka liseleng tsa dermis le epidermis. Ho phaella moo, sesosa sa boemo bona e ka ba mosebetsi o sa lekaneng oa litšoelesa tsa sebaceous. Ho hobe le ho feta, haeba letlalo la sefahleho le omileng haholo ke sekoti - seo le lokelang ho se etsa boemong bo sa thabiseng ba ho phomola ha metsi ka potlako, ho molemo ho rarolla ntle le potlako. Ho sebelisa lihlahisoa tse mafura ha hoa lekana, ho hlokahala mehato e rarahaneng.
Seo u ka se etsang ho felisa lisosa tsa letlalo le omeletseng le le tšesaane la sefahleho?
Pele, ke habohlokoa ho hlokomela tlhokomelo ea metsi a lekaneng 'meleng, hobane boemo ba letlalo ke pontšo ea mosebetsi oa tsamaiso ea ka hare.
Litlhahiso tsa ho tsosolosa ho leka-lekana ha metsi:
- Qala letsatsi ka ho noa khalase ea metsi.
- Bakeng sa lihora tsohle tse 24, sebelisa bonyane 1.5 a etsang dilitara tse metsi.
- Haeba ho khoneha, reka humidifier ea moea.
- Ho fetisetsa mokhoa oa ho amohela li-vithamine tse rarahaneng, haholo-holo ka tlhokomelo ea sehlopha B, A, E. Ho ka khoneha ho noa oli ea Aevit kapa ea cod, oli ea buckthorn oli.
- Ho kenyelletsa lijo tse jang tse nang le mafura a mafura.
Ha ho na mokhoa o feteletseng oa ho etela setsebi, hobane haeba letlalo la sefahleho le omme haholo 'me le utloahala ka ho hlakileng, le halefile, sesosa se ka ba lefu la dermatological. Tabeng ena, litekanyetso tsa maemo a ke ke tsa thusa, mme phekolo e khethehileng e tla hlokoa.
Ke tlhokomelo ea mofuta ofe kapa seo u lokelang ho se etsa ka letlalo le omeletseng le le omileng haholo?
Ntlha ea pele, u lokela ho khetha litlolo tse hloekileng tsa bohloeki. U se ke ua reka chelete ea ho hlatsoa ka sesepa, hape u lokela ho lahla toners le lihlahisoa tse ling tse nang le tahi.
Ho reka litlolo bakeng sa tlhokomelo, o lokela ho qoba metsoako e joalo:
- glycerol;
- butylene le propylene glycol;
- silicone;
- li-pectin;
- hyaluronic acid;
- li-chitosane.
Ho molemo ho fana ka khetho ho lihlahisoa tsa manyolo le tsa tlhaho ka likarolo tse latelang:
- phospholipids;
- nicotinamide;
- lactic acid;
- li-ceramide;
- triglycerides;
- li-amino acid;
- urea;
- letsoai la sodium;
- dintho tsa diminerale;
- metsi a futhumetseng.
Haeba ho na le tlhokahalo ea ho sebelisa ho senya , u hloka ho fumana moemeli o bonolo ka ho fetisisa oa tranelate oa tranelate o nang le likaroloana tse ntle tsa ho hloekisa. Ho etsa hore ho be bonolo ho reka sehlahisoa se thehiloeng litholoana tsa litholoana, empa se se sehlōhō.
Hape, phekolo ea malapeng e tsosolosang metsi a lekaneng a letlalo a atleha. Ka mohlala, ho e-na le tranelate ea bosiu u ka sebelisa oli ea almonde kapa oli ea mohloaare . Pholiso e potlakileng ea mapetsong le ho felisoa ha peeling e thusoa ke ho hloekisa letlalo ka lero la metsi kapa phofshoana ea makhasi a aloe vera. Etsa sebaka sa tonic habonolo ka decoction ea chamomile lipalesa. Hoo e ka bang ka makhetlo a 3-4 ka beke, ho kgothaletswa ho etsa mask a monate.
Recipe # 1
Lijo:
- mobu oat flakes kapa phofo - 5 g;
- lee yolk - 1 sekoahelo;
- oli ea soneblomo - 5 ml;
- lero la lemone - marotholi a 5;
- buckwheat honey - 5 ml.
Litokisetso le tšebeliso
E otla yolk pele ho ponahalo ea foam, e kopanye le lisebelisoa tse setseng. Ka sefahleho se hlatsoitsoeng, sebelisa setopo, ka mor'a metsotso e 15 u itlhatsoe ka metsi. E lokela ho ba mocheso oa kamore.
Recipe # 2
Lijo:
- tranelate e bolila kapa mafura a yogurt - 1,5 tsp.
- mahe a linotsi - 1,5 tsp.
- Oli ea peo ea linotši - 1 tsp.
Litokisetso le tšebeliso
Kopanya lihlahisoa, li kopanya ka botlalo. Abela mask ka har'a epidermis, tlohela metsotso e 15. Tlosa sebopeho ka napkin, ebe u hlatsoa.
Ke eng hape eo ke lokelang ho e etsa mariha ka letlalo le omileng haholo?
Phello ea serame le meea e batang haholo e mpefatsa boemo ba epidermis, e eketsa ho sotha le ho senya. Ho phaella ho mekhoa e seng e ntse e etsoa ea ho khothaletsa le ho matlafatsa letlalo, o ka hlahisa sefahleho ka oli e tiileng - cocoa, mango, shea, kokonate. Tsamaiso e molemo ho qeta metsotso e 20-40 pele o tsoela ka ntle.