Ka lipalesa tsena tsa leholimo-boroa, ho fana ka khotso, batho ba 'nile ba tloaelana nako e telele. Ka makholo a lilemo, joang bo likomkomere bo fumanoe ka mokhoa o pharaletseng, eseng feela merianeng, empa hape bo ipakile ka mokhoa o phethahetseng oa ho ba litlolo tse ntle.
Joang ea likomkomere ke eng?
Moriana oa meriana kapa joang ea likomkomere ke selemo se le seng, se senyenyane, eseng ho feta methara e melelele, mocheso oa litlama le letsatsi, tseo naha ea habo tsona li khethileng mobu o nonneng oa Syria le karolo eohle ea Europe Boroa. Ke ka lebaka leo setlama sena se sebelisitsoeng haholo Europe.
Sebaka sa joang sa likomkomere se shebahala joang?
U ka fumana borage pakeng tsa lipalesa tse makholo ka lipalesa ka lipalesa tse telele-tse nang le mebala e mebala-bala, tse bokelloang likhetlong. Lekhalo la lona le otlolohile, le ka tlaase le tlaase ho tloha bohareng, 'me makhasi a thata a koahetsoe ke villi. Makhasi a setlama sena a na le monko o hloekileng oa pele le tatso, e leng e tsoanang le likomkomere, eo semela sena se bitsoang likomkomere joang.
Ea bohlokoa hakaakang likomkomere joang?
Ka lebaka la ho hlophisoa ha eona ho ruileng le mefuta e mengata ea pholiso, joang bo entsoeng ka borage bo sebelisoang ka mafolofolo meriana le cosmetology ea morao-rao. E molemo ho feta borage:
- Borage e na le oli e ngata e hlokahalang, e leng mohloli oa bohlokoa oa karolo ena ea semela.
- Litholoana tsa likomkomere joang bo ruile mafura a mafura.
- Makhasi a borage ke matlo a polokelo ea livithamine (A le C) le liminerale, tseo ho tsona ho tsepamisisang maqhubu a K, Fe le Ca ho hoholo. Libukana tsena li ile tsa boela tsa bolela lintho tsa malic le citric acid, saponins le tanins.
Likomkomere joang bo meriana ea setso
Nakong ea bongaka, borago e 'nile ea sebelisoa ka matla ka lilemo tse ngata:
- Lihlahisoa tse nyenyane tsa bere ea borage 'meleng o e-na le phello e fokolang ea diuretic le diaphoretic, e thusang ho sebetsana ka katleho le ho ruruha, feberu le khatello e phahameng ea mali.
- Ho tloha mehleng ea boholo-holo, borage e nkoa e le monate o thobang, e leng decoction ea lipalesa e neng e laetsoe ho fokotsa ho tsosoa ha tsamaiso ea methapo, ho tloha boroko , melancholy le phobias.
- Mokhoa o hloekileng, makhasi a borage a khothalletsoa hore a kenyelletsoe lijo bakeng sa mafu a likokoana-hloko, mathata a metsoallo le mathata a ho senya lijo.
- Tea e entsoeng ka borage e ka etsa hore khatello ea mali e be e tloaelehileng 'me e ba le phello e matla ho lactation.
- Ho tšeloa ha makhasi a omisitsoeng ho sebelisoa ka mafolofolo e le lithethefatsi-ho folisa lithethefatsi bakeng sa ho chesa, li-ulcers le li-abrasions.
Cucumber joang lero - recipe
Fresh juice ea borage e ka nkoa e le phekolo ea bokahohleng e sebetsanang ka katleho le:
- feberu;
- mafu a tšoaetsanoang: rubella, scarlatina, angina, sekholopane;
- botenya;
- ho kula ha liphio, tsamaiso ea urogenital le gallbladder.
Lijo:
- makhasi le bacha letlobo ea likomkomere joang bo - 200 g / 2 sefate;
- metsi kapa serum - 60-100 ml;
Litokisetso le tšebeliso:
- Metsu le letlobo la borage ea ka li metsing a pholileng, li sisinyehe 'me u lumelle ho phunyeletsa nama.
- Boima bo hlahisoang bo kenngoa ka gauze ka bobeli. Phello e ka bang 60 ml ea lero.
- Re ne re jere lero la borage ka metsi a pholileng kapa serum ka karolelano ea 1: 1 mme re tsitlella metsotso e 30.
- Nka litepisi tse 2-3. ka makhetlo a mararo-a mararo motšehare.
Lactation tea - risepe
Bothata ba ho hloka lebese bakeng sa li-momiana tse sa tsoa tloaeleha ha hoa tloaeleha, tse ka rarolloang ka ho noa tee e thehiloeng borage. Seno se seng se thusa:
- ho fokotsa mocheso;
- tloaelo ea khatello ea mali.
Lijo:
- lipalesa tsa borage - 1 tsp / litlama tse ommeng - borikho e le 1;
- metsi a 250ml.
Litokisetso le tšebeliso:
- Tlatsa lipalesa ka metsi a phehiloeng kapa mahlaka a omisitsoeng a ommeng, koahele setshelo ka sekwahelo ebe u tsamaea metsotso e 15.
- Noa tee e ka ba makhetlo a 2-3 ka letsatsi, e monate, haeba ho lakatsoa, sira ea maple, mahe a linotši kapa tsoekere.
Likomkomere joang bo bokahohleng
Tšebeliso e sebetsang ea joang bo likomkomere sebakeng sa cosmetology ke borage e 'ngoe e hapuoeng ea Olimp, eo e ileng ea e-ba teng, ka lebaka la setho se ruileng sa oli ho litholoana tsa semela:
- divithamini F, A, sehlopha B le tocopherol;
- linoleic acid (omega-3, omega-6);
- oleic acid;
- phytohormones;
- liminerale.
Oli ea borage e sebelisetsoa:
- Phekolo ea li-acne le mafu a mang a letlalo, ho akarelletsa le ho ruruha.
- Tsosoloso le ho tsosolosoa ha letlalo.
- Phepo e nepahetseng ea letlalo le hlokomolohang le le nang le bothata.
- Nete ea moriri, sekoti le kalafo ea lithōle .
Ho hlahisa oli - lengolo la ngaka
Ho sebelisoa ha oli joalo kamehla ho tla bonahala ho tiisa letlalo le ho le fa lehlabula le lecha.
- Kopanya oli ea likokoana-hloko ea korose - marotholi a 15, leoatle - oli ea buckthorn - marotholi a 25, oli ea borage - marotholi a 50 le oli ea avocado - marotholi a 10.
- Ebe o eketsa motsoako oa oli o hlokahalang oa neroli, lamunu le jasmine - 1-2 marotholi. Kopanya tsohle.
- Sebelisa oli e nkiloeng ho sefahleho se hloekisitsoeng habeli ka letsatsi.
Ho hloekisa tonic - recipe
Moriri ona o loketse sefahlehong le sebakeng sa décolleté. Tšebeliso ea eona e tloaelehileng ha e matlafatse oksijene ea sele feela, empa e boetse e hloekisa letlalo pele e robala.
- Kopanya ka botlolo e hloekileng 70 ml ea metsi a rosa, 20 ml ea oli ea borage le 5 ml ea oli ea rosehip. Etsa marotholi a 4-5 marotholi a oli a bohlokoa a ylang-ylang le lime.
- Sebelisa lotion hona mantsiboeeng, ka bonolo u hlobolisa letlalo ka sotton swab e kentsoeng ka ho hlophisoa.