Ho tsieleha-ho tepella maikutlo ke maikutlo a ho tšoenyeha, ho qhibiliha, ho qhibiliha, ho se khotsofale le bophelo. Mabaka a eona e ka ba litšitiso bophelong ba botho kapa mosebetsing, le liketsahalo tse sa thabiseng tse ileng tsa oela ka thata ho psyche. Ha ho ratehale ho iketsetsa moriana tabeng ea lefu la khatello ea kelello: ke habohlokoa ho bona ngaka e tla fana ka litaelo tse nepahetseng.
Mathata a ho tšoenyeha-maikutlo - matšoao
Matšoao a ho tepella maikutlong a mangata haholo, empa a mang a bona a na le matšoao a mafu a mang a mongobo le mafu a mang, a etsang hore a fumane hore o thata haholo. Kahoo, lintlha tse ka sehloohong:
- boikutlo ba boikutlo ba boikutlo ba ho ba molato, ho itšepa;
- maikutlo a ho ipolaea / mehopolo ea lefu;
- boikutlo ba ho hema;
- tachycardia, bohloko bofubeng;
- bofokoli, mokhathala;
- hlooho ea hlooho;
- tšitiso ea boroko;
- ho hloloheloa;
- fokotsa libido.
Ho phaella moo, ho tšeloa, mathata a ho ntša metsi, myalgia le matšoao a mang a mangata a ka hlaha, ao qalong ho bonang ho le boima ho lumellana le lefu la khatello ea kelello.
Phekolo ea lefu la khatello ea kelello
E le molao, ka mor'a hore motho a fumanoe a rarahane, ngaka e laela phekolo e rarahaneng, e ka kenyang bobeli
Mekhoa ea tšusumetsong ea psyche e ikemiselitse haholo ho lokisa boitlhompho, ho eketsa katleho ea botho, le ho ntlafatsa tsebo ea ho laola maikutlo, ao ka oona motho a ka khonang ho lemoha khatello ea kelello ntle le ho oela maikutlong.
Tšebeliso ea lithethefatsi, e le molao, e kenyeletsa tšebeliso ea li-tranquilizers kapa li-anxiolytics (li-anti-anxiety drugs). Lingaka tse ngata tse tšoanang li fana ka litokisetso tsa litlama le ho li sebelisa.
Ntho e ka sehloohong tabeng ena hase ho iketsetsa meriana, empa ho etela setsebi sa kelello. Liketso tse ikemetseng tabeng ena li ka mpefatsa bothata feela.