Sehlopha sa mafu a phefumolohang a matla, haholo-holo a amang phekolo ea phefumoloho, hangata e bitsoa boloetse bo matla ba ho hema. Ts'oaetso ena e fetisoa ka marotholi a moea, haholo-holo kotsi ea tšoaetso serame le mariha. Ka hona, ho thibela maloetse a matla a ho phefumoloha ho phetha karolo ea bohlokoa ho thibela ho phatloha ha metsi, ntho ea bohlokoa ke ho nka likhato tse hlokahalang ka nako.
Mehato ea ho thibela ARI malapeng
Ho sireletsa khahlanong le litlhaselo tsa kokoana-hloko ho thata haholo, hobane letsatsi le leng le le leng motho o lokela ho ba har'a batho ba bang ba bangata, mohlomong e be bajari ba lefu lena. Mokhoa feela oa ho thibela kapa ho thibela tšoaetso ke ho thibela tšoaetso e nyenyane. Ho etsa sena o hloka:
- lijo tse phahameng;
- li-vithamine, liminerale;
- micro, likarolo tse kholo;
- ho thatafatsa ;
- robala bosiu bo lekaneng;
- ho boloka puso ea ho sebetsa le ho phomola;
- boemo bo tloaelehileng ba kelello;
- tlhokomelo ea bohloeki bo hloekileng;
- ho hloekisa beke le beke ka tlung;
- ho hlatsoa matsoho khafetsa;
- ho laola mongobo libakeng tse phelang;
- ketsahalo e itekanetseng;
- tšebeliso ea lihlahisoa tsa linotsi, litlama tsa litlama;
- ho fokotsa mabitso le bakuli.
Empa mokhoa o atlehang haholo oa ho thibela ARI ke ente. Go thibela malwetsi khahlanong le mafu a fepa kajeno e nkoa e le tsela e ka tšeptjoang ka ho fetisisa ea ho sireletsa 'mele ho tsoa ho mafu a likokoana-hloko. Liente tse latelang li sebelisoa:
- Agripa S1;
- Vaxigrip;
- Grippol;
- Begrivac;
- Fluuarix;
- Influvac.
Litokisetso tsa ho thibela maloetse a matla a ho phefumoloha
Haeba seoa sa lefu lena se ntse se jala, 'me basebetsi-'moho mosebetsing kapa ntlo ba sneezing le ho khohlela ka lipelaelo, mehato e tloaelehileng ea ho nka mehato e ke ke ea lekane.
Ho khothalletsoa ho nka lipilisi tse amohelehang ho thibela ARI.
Li-immunostimulants (li-interferon inducers):
- Viferon;
- Rebif;
- Cycloferone;
- Grippferon;
- Ismigen;
- Alfaferon;
- Interferal;
- Pegasys;
- Roferon;
- Genferon;
- Vellferon le ba bang.
Lithethefatsi tse thibelang likokoana-hloko:
- Remantadine;
- Amizon;
- Ferrovir;
- Lavomax;
- Amiksin;
- Kagocel;
- Galavit;
- Aflubin;
- Groprinosin;
- Devirs;
- Arbidol;
- Oscillococcinum.
Likokoana-hloko tsa baktheria tsa ho itšireletsa mafung sebakeng seo:
- Bronho-Munal;
- IRS-19;
- VP-4zh
- Li-immunal;
- Ribomunyl;
- Imudon;
- Broncho-Vax.
Hape e tla be e se na thuso ho tlatsetsa lenane la meriana e nang le mefuta e sa tšoaneng ea phytopreparations, mohlala, e thehiloeng limela tse joalo:
- echinacea ;
- ginseng;
- eleutherococcus;
- ema letheka.