Lehlabula hase nako feela bakeng sa phomolo, empa hape ke nako ea ho kotula mariha, mohlala, ho tloha li-courgettes. Ka kakaretso, mekhabiso ea makotikoti e mengata ea makochine, 'me mosali e mong le e mong oa ntlo o na le tsela eo ae ratang ka ho fetisisa ea ho roka zucchini, e mong oa bona o rata ho etsa salate e entsoeng ka makotikoting,' me motho e mong oa hlanya ka caviar. Li-recipe tsa mefuta e tloaelehileng ea zucchini nakong ea mariha li fumaneha ka tlase.
Caviar ho tloha li-courgettes bakeng sa mariha
Haeba ho lethathamong la likheo tsa mariha ho tloha ho zucchini caviar ke sebakeng sa pele, joale leka ho pheha sena, ka celery.
Lijo:
- zucchini - tse 1 lik'hilograma;
- celery - 1 pc.;
- pente ea langa le le lej - 100 g;
- letsoai - ho latsoa.
Litokisetso
Zucchini e hloekisoa le ho feta ka nama ea grinder. Ka mor'a moo re kenya litapole tse pholileng ka hlobo ebe re li isa ka ontong. Celery e nang le makhasi a fokotsoang ka letsoho le oli ea meroho. Ka metsotso e leshome pele litapole tse entsoeng ka maoto li entsoe ka ontong, re ekelletsa moo serame se omisitsoeng, letsoai la tamati le letsoai. Ka mor'a moo, caviar e khutlisetsoa ka ontong 'me e lula moo ho fihlela e se e loketse. Re beha mahe ka makotikoti a bolileng, a koahela ka li-lids ebe o senya ka metsotso e 30.
Salate bakeng sa zucchini mariha
Empa zucchini ba monate eseng feela ka ho hlophisoa caviar, ba boetse ba hantle haholo sirelelitsoe. Mona e bonolo salate recipe ho tloha zucchini le eiee.
Lijo:
- zucchini - lik'hilograma tse 3;
- onion - 700 g;
- dill - 100 g;
- tsoekere - 1 tbsp. khaba;
- asene - 240 g;
- letsoai - 2 tbsp. likhaba;
- oli ea meroho - 1 khalase.
Litokisetso
Marrows a hloekisoa 'me a khaoloa ka thata, dill mane e pshatlehile, eiee e hlahisitsoeng e kenngoe ka mehele e halofo le mehele e tšesaane. Kopanya lisebelisoa tsohle 'me u emelle metsotso e 40-60, e le hore squash e fane ka lero. Re ala salate ka linkho tse omeletseng, re se ke ra lebala ka lero. Etsa ka metsotsoana metsotso e 30-60, ho fihlela li-zucchini tse tala li ke ke tsa e-ba mosehla. Ka mor'a hore makotikose a koale le ho koahela letsatsi ka kobo. Libanka tse pholileng li romeloa ho sireletsa.
Courgettes bakeng sa mariha, e ka kenngoa ka makotikoti ka Sekorea
Ba ratang lijo tsa Korea le ba hlanya ka lijana tse bohale, kobo e joalo ea zucchini e lokela ho ba ho latsoa.
Lijo:
- zucchini - lik'hilograma tse 3;
- lihoete - 1/2 lik'hilograma;
- eiee - 1/2 kg;
- Pepere ea Bulgaria - li-5 maqheka.;
- konofolo - 150 g;
- parsley, cilantro, celery le dill - ho latsoa;
- tsoekere - 1 senoelo;
- Oli ea soneblomo - khalase e le 'ngoe;
- asene - kopi e le 'ngoe;
- letsoai - 2 tbsp. likhaba;
- linōko bakeng sa lihoete Korean - 1 sephutheloana.
Litokisetso
Li-corgettes le lihoete tse tharo ka lihoete tsa Korean. Pepere le eiee li khaoletsoe ka lihlopha. Konofolo le meroho li senyehile. Tsohle e tsoakane.
Kopanya tsoekere, letsoai, asene, linoko le oli ea soneblomo. Marinade e hlahisoang e tletse meroho e tsoakiloeng 'me e tsamaea lihora tse tharo. Ka mor'a moo, re ala salate ka makotikoti a bolileng 'me re e romela ho futhumatsa phekolo. Libanka tse nang le bophahamo ba 0.5 a etsang dilitara tse lokela ho sterilized metsotso e 15, libanka bakeng sa 0,7 a etsang dilitara tse 20 - metsotso e 20. Ka mor'a hore makotikose re robale re be re pholile.
Marrows Melitopolska
Kakaretso e 'ngoe e thahasellisang ea ho kotula mariha ho tloha ho zucchini. Ke mona feela zucchini ho molemo ho nka bacha, ha ba ntse ba na le letlalo le letle.
Lijo:
- zucchini - 650 g;
- makhasi a horseradish - 12 g;
- dill - 15 g;
- parsley (e ka nkeloa sebaka ke celery) - 7 g;
- peppermint - 0,7 g;
- konofolo - 2-3 cloves;
- pepere e bohloko - 1 pod;
- metsi - litara e le 1;
- letsoai - 25 g;
- asene 9% - 100 ml.
Litokisetso
Marrows ka, tlosa stems le inflorescences. Re li khaola ka li-circles, boima ba 2-2.5 cm. Meroho e arotsoe likoto tse 5 cm, khaola pepere ho ea likarolong tse 'maloa. Konofolo ha e ntle haholo. Karolo ea meroho e nang le pepere le konofolo e kenngoa ka tlas'a nkho e nang le sesebelisoa, re robala ka thata ka zucchini, le tse setseng meroho le linoko.
Ka metsing, re hlapolla letsoai le asene, re tlisa pheha ebe re tlatsa marinade e chesang ea zucchini. Li-banka tse ling li senya, likhahla tsa 0.5 a etsang dilitara tse 5 - metsotso e 5, litara e le 1 - metsotso e 8, 3 a etsang dilitara tse 15 - metsotso e 15.