Ntho e ntle ho lipompong ho tloha ho monokotsoai le litholoana e tla ba jeme ea pele ea mokopu. Ke letšoao le leholo la 'mala o sa tloaelehang, o nang le tatso e ke keng ea hlalosoa e ka ba pheko eo ue ratang ka bobeli ho batho ba baholo le bana ba banyenyane.
Joang ho pheha jeme ea mokopu?
Bakeng sa bo-'mè ba malapa ba batlang ho etsa mokopu jeme - diresepe tse potlakileng le tse monate ho lokisetsa, li hlahisoa ka mefuta e sa tšoaneng. Empa kaofela ha tsona motsoako o ka sehloohong o sebetsoa ke thekenoloji e tšoanang, e latelang:
- Ho hlokahala hore pele u belisa makhasi, ue tima ka mocheso o tlase ka sejana se nang le marako a teteaneng kapa ho chesa ka ontong.
- Joale mapolanka a lokela ho sila ka sefate kapa a silafatsoe ka blender ho fihlela e pata.
- Meroho ka boeona ha e na tatso le litlolo, kahoo ho molemo ho kopanya makhasi ao le litholoana tse sa tšoaneng, tse kang liapole kapa li-citrus. Ho phaella moo, o ka eketsa linoko le linoko ho boima ba lamunu.
Letlotlo la mokopu ka grinder ea nama
Bakeng sa ba ratang likheo tse monate ke ntho e ntle bakeng sa jeme ea mokopu nakong ea mariha, e ka etsoang ka mokhoa o bonolo haholo. Lijo tse monate li bolokiloe hantle ka nako e telele, kahoo li ka jeoa nakong ea mariha. Ho hlokahala feela ho senya lithupa hantle le ho li tiisa ka thata ka likhahla tsa tšepe.
Lijo:
- mokopu - 1 kg;
- tsoekere - 400 g;
- marako a fatše - 0.5 tsp;
- sinamone - 0.5 tsp;
- ginger ea fatše - 0,25 tsp;
- lero la lemone - 1 tbsp. l.
Litokisetso
- Etsa karolo ea mokopu holim'a baking le ho chesa ka ontong ka metsotso e 20 ka likhato tse 150.
- Pholile, phallela ka grinder ea nama, pata ka sekotlolo se nang le marako a teteaneng.
- Pheha ka tsoekere ka mocheso o tlase ka metsotso e 20, eketsa linoko le lero la lemone.
- Pheha metsotso e meng e 45. Itokiselitse ho qhoqha jeme ho tswa ho mokopu ka nkho.
Letlotlo la mokopu le nang le lamunu nakong ea mariha
Le hoja mokotla e le meroho e phetseng hantle, ha a ratoe ke bohle, haholo-holo bana ba banyenyane. Empa le bona ba ke ke ba hanyetsa sejana se kang jeme ea mokopu le lamunu . E monate ho latsoa joaloka pere kapa apricot jeme. E ka sebelisoa e le sejana se ikemetseng le tee, 'me se ka sebelisoa bakeng sa li-pie tsa ho baka.
Lijo:
- mokopu - 1 kg;
- tsoekere - 1 senoelo;
- orange - sengoathoana se le seng;
- acid e citric - 1 tsp.
Litokisetso
- Khaola nama ea mokopu ka likotoana. Khaola lamunu ka likotoana le letlalo.
- Kenya ka setsing, eketsa acid.
- Ho robala le tsoekere, tlohela ho fihlela lero le hlaha. Ebe u tlisa pheha.
- Letlotlo la mokopu ho pheha halofo ea hora.
- O qetile boiketlo bo jala mabothong mme o koala lids.
Apple le jeme ea mokopu nakong ea mariha
Monate o monate, oo litho tsohle tsa lelapa li o ratang, ke jeme ea mokopu le liapole. Ho phaella moo, e boetse e le sejana sa bohlokoa, hobane se sireletsa li-vithamine tsohle. Jam e fetohela mosehla o motala, o ke keng oa thusa empa o phahamisa maikutlo nakong ea mariha a batang. Ntlafatsa tatso ea pele ka citrus.
Lijo:
- mokopu - 1 kg;
- liapole - 1,5 kg;
- tsoekere - likhalase tse 5;
- peel ea orange kapa lemon peel - 0,5 tsp.
Litokisetso
- Likotoana tsa mokopu ka setsing se nang le mahlakoreng a maholo.
- Stew ho fihlela boima bo kokobetsa. Ebe o pholile 'me u tšele ka sieve e sa tloaelehang.
- Khaola liapole ka likotoana, u nolofatse ka tsela e tšoanang le mokopu. Ho pholile, penya ka blender kapa sieve.
- Litapole tse mashed li eketsa halofo ea tsoekere. Kopanya hantle mme o phehe ka mocheso o tlaase.
- Ha lijo tsa tsoekere li nyamela ka ho feletseng, eketsa se setseng.
- Hlohlelletsa 'me u tlohele jeme ho pheha.
- Metsotso e 10 pele o itokiselitse ho eketsa sehlaha se pshatlehileng.
Letlotlo la mokopu le omisitsoeng apricots - risepe
Ho tsoteha ka 'mala le ho latsoa ke jeme ea mokopu le li-apricot tse omisitsoeng. Kapa ena e bitsoa "Amber" 'me e tla khahlisa leino le monate. Li-apricot tse omisitsoeng li tla eketsa lisebelisoa tse monate ho sejana. Ho itokisa mokopu o lokela ho itlhatsoa ka metsi a futhumetseng, khaola likarolo ebe o tlosa peo ka karolo e kholo ea fibrous, ho khaola linama ka likarolo, ka hloko u tlose letlalo.
Lijo:
- mokopu - 1,5 kg;
- tsoekere - 1 lik'hilograma;
- lero la lemone - 5 tbsp. l.;
- li-apricots tse omisitsoeng - 600 g.
Litokisetso
- Likotoana tsa mokopu li fafatsa le tsoekere, e-ea lihora tse 'maloa ho etsa lero. Ebe u eketsa lero la lero la lemone, u phehele mollo o monyenyane.
- Etsa li-apricot tse omisitsoeng ka metsi a chesang, scald ka metsi a belang le o omileng. Sela likaroloana.
- Kenya likaroloana tsa litholoana tse omisitsoeng ho mokopu, ha tsoekere e qhibiliha ka ho feletseng. Pheha hammoho ka metsotso e 25.
- Etsa hore jeme e phomole lihora tse 4, ebe u tlisa pheha 'me u phehe metsotso e 20.
- Khutsa hape, ema lihora tse 6 mme u tlise pheha haholo, pheha metsotso e 5 'me u fane ka jeme ho tsoa liapole le maphutshe ho ea ho makotikoti.
Khama ea mokopu e nang le lemon
Ntho e monate haholo le ea bohlokoa ke jeme ea mokopu le nang le lemone. Hangata sejana se phehiloe ntle le ho eketsa metsi - makhasi a sithabetseng a kopantsoe le tsoekere le lisebelisoa tse ling, kahoo monate o teteaneng haholo. Haeba ts'ebetso ena e se ke ea latsoa, joale o ka eketsa metsi a seng makae ka nako eo ho nang le ho pheha.
Lijo:
- mokopu - 1 kg;
- tsoekere - 1 senoelo;
- Lemon - 1 sengoathoana;
- acid e citric - 1 tsp.
Litokisetso
- Hlakola makhasi a mokopu, tšela lemon hammoho le peel, e behe ka setsing 'me u ekelle acid.
- Tlatsa ka tsoekere, 'me u tsamaee ho fihlela lero le arohane, ebe o tlisa pheha.
- Letlotlo la lemone le mokopu ho pheha halofo ea hora, ebe u tšela ka har'a linkho.
Letlotlo la mokopu le leoatleng la buckthorn bakeng sa mariha
Boholo bo molemo ho 'mele o tla tlisa jeme ea mokopu nakong ea mariha le ho tlatsetsa ha buckthorn ea leoatle. Likarolo tsena tse peli li na le li-vithamine tse ngata. Ha monate o kotuloa nakong ea mariha, o tšeloa feela ka linkho tse nyopa le ho koahela lids li phehiloeng. Lijana tse sa lokisetsoang u ka boloka jeme ha li sa feta libeke tse 2.
Lijo:
- mokopu - 1,5 kg;
- tsoekere - 1 lik'hilograma;
- lero la lemone - 5 tbsp. l.;
- sea-buckthorn - 600 g.
Litokisetso
- Phula ea mokopu le tsoekere ho mamella lihora tse 'maloa ho arola lero. Ebe u eketsa lero la lero la lemone, pheha ka metsotso e 5.
- Kenya marotholi a leoatle-buckthorn, pheha hammoho metsotso e 25. Pholisa motsoako ka lihora tse 4, pheha 'me u phehele metsotso e 20.
- Khutsa hape, lumella ho ema lihora tse 6, pheha metsotso e 5 'me u aba jeme e teteaneng ho tloha mokopu ho ea mabothong.
Letlotlo la mokopu le sinamone
Haholo-holo monate ke spicy jeme ea mokopu le sinamone. Karolo ena e ka sebelisoa ka bobeli ka mofuta oa lifate le phofo. Etsa bonnete ba hore o itokiselitse tsela ea khale, e lekiloeng le e lekiloeng: tšela boima bo chesang ka khaba 'me u lahlele chelete e nyenyane holim'a sekoahelo sa chilled. Haeba u sa sese ntlheng ea saucer, joale pan e ka tlosoa mollong.
Lijo:
- mokopu - 700 g;
- tsoekere - 0,5 kg;
- sinamone - lithupa tse tharo;
- Lemon - 1 sengoathoana;
- acid e citric - 1 tsp.
Litokisetso
- Fula makhasi a mokopu le lemon le peel, eketsa ea acid le tsoekere.
- Tlohela metsotso e 10 ho etsa lero, ebe u pheha.
- Khama ea mokopu e pheha ka halofo ea hora, moqolo ka linkho.
Letlotlo la mokopu ntle le tsoekere
Batho ba sitoang ho ja tsoekere ka mabaka a bophelo, le bona ba ka latsoa jeme e monate ea mokopu. Ho e-na le karolo e monate, u ka sebelisa moemeli oa tsoekere. Molemo oa sejana sena ke hore o nkoa e le oa tlhaho. Botle bo kopantsoe ka ho feletseng le ice cream le tee.
Lijo:
- mokopu - 0,5 kg;
- Lemon - 3 likotoana;
- sinamone - 0.5 tsp;
- monate - ho latsoa.
Litokisetso
- Mokopu o khaotsoe ka likotoana, Lemons le letlalo la grate.
- Kopanya lisebelisoa tsohle mme u romelle serame ka lihora tse 7.
- Ebe o pheha ka mocheso o tlaase ho fihlela o le bonolo. Ho phallela mabothong.
Letlotlo la mokopu ka mokhoa oa Armenia
Karolo ea mokopu e nang le vanilla, e phehiloeng ho ea ka phepo ea Armenia, e tumme haholo har'a bo-'mè ba basali. E khetholloa ke tatso ea pele e ke keng ea hlalosoa e ikhethang le lijana tsa naha ena. Karolo ea sekhukhu ke metsi a khethehileng a lime, moo ho hlokahalang ho mamella mokopu.
Lijo:
- mokopu - 1 kg;
- tsoekere - 1 lik'hilograma;
- metsi - 5.5 a etsang dilitara tse 5;
- e potlakileng - 500 g;
- vanillin.
Litokisetso
- Etsa metsi a lime ho tloha ho lilithara tse 5 tsa metsi le lime. E thibela kahare.
- Mokopu, khaola likotoana, soak ka metsi a khama ka halofo ea hora, hlatsoa 'me u kenye metsi a phehile.
- Pheha metsotso e 5 'me u lumelle ho pholile.
- Etsa sirapo ea 0.5 a etsang dilitara tse metsi le tsoekere, tšela mokopu ho eona 'me u eme lihora tse 6.
- Pheha halofo ea hora, ebe u pholile ka lihora tse peli. Pheta mokhoa oa makhetlo a mabeli.
- Metsotso e seng mekae pele u ikemiselitse ho eketsa vanillin.
Letlotlo la mokopu ka multivariate
Sebelisa bonyane ba nako le boiteko ba ho pheha, haeba u etsa jeme ea mokopu ho multivark . Sohle se hlokahalang ke ho lokisetsa lihlahisoa, beha mokhoa o hlokahalang ka nako 'me u letetse sephetho. Ha o tsoa o tla fumana sejana se seng tlaase ho pheha ka mokhoa o tloaelehileng 'me se loketse ho boloka.
Lijo:
- mokopu - 1 kg;
- tsoekere - 1 lik'hilograma;
- li-apricots tse omisitsoeng -300 g;
- metsi - khalase e le 'ngoe;
- lero la lemone - 1 khalase.
Litokisetso
- Etsa sirapo metsing, tsoekere, lero la lemone, pheha motsoako.
- Khaola mokopu le omisitsoeng apricots.
- Lijo tse peli li romelloa sekotlolo sa multivark, tšela sirapo, 'me u khetha mokhoa oa "Tlosa", pheha bakeng sa lihora tse peli.
- O itokiselitse ho aba lijo tse ling tsa li-banka ebe o li qeta.