Mesebetsi e meng e amanang le ts'ebetso ea nako e telele ea maqhubu a ho phalla ka maoto ka matsoho a lebisa tlhokomelong ea lefu la carpal tunnel syndrome. Lefu lena le ikhetha, haholo-holo, ho basali ba lilemo li holileng ka mor'a lilemo tse 40. E hlaha ka lebaka la ho hatelloa kapa ho fapana ha moriana o ka hare ho pakeng tsa lehare le ka masapo a letsoho, e ka hlahisa mokokotlo oa mafu a mangata, maloetse a bakoang ke manonyeletso, ho senya tsamaiso ea endocrine, lihlahala.
Matšoao a lefu la carpal tunnel syndrome
Nakong ea pele ea lefu la carpal tunnel syndrome, litšoantšiso tsa meriana ha li hlalosoe hantle, ka hona bakuli ba atisa ho batla thuso.
Tsoelo-pele e eketsehileng ea lefu lena e khetholloa ka matšoao a latelang:
- ho ikutloisa bohloko le ho tsieleha ka menoana;
- bohloko bo tukang;
- boima bosiu le hoseng ba menoana;
- fetola mocheso oa letsoho (hypo-or hyperthermia);
- ho ruruha;
- ho phatloha ha letlalo;
- tlōlo ea ts'ebetsong ea mehato;
- bofokoli ba botšepehi.
Haeba ho na le lefu la methapo ea carpal tunnel syndrome, lefu lena le ama tšebetso ea pele, e tsamaisang letsoho, mme e le feela leoto la bobeli.
Hoa lokela ho hlokomeloa hore mafu ao ho buuoang ka 'ona hase kamehla a tsamaisanang le matšoao' ohle a thathamisitsoeng, maemong a mang ho lahleheloa ke matla a mesifa le liphetoho ho nepahala ha mehato ha ho hlokomeloe.
Tsela ea ho tšoara lefu la carpal tunnel syndrome?
Pele o qala ho phekola, ke habohlokoa ho theha sesosa sa sesosa sa lefu lena, haeba li se na metsoako ea li-anatomical kapa tsa mosebetsi. Kalafo ea maloetse e bakileng tsoelo-pele ea lefu la carpal tunnel syndrome, e tla thusa ho felisa ho fokotsa le ho penya methapo.
Tšebeliso ea lithethefatsi e na le molao oa ho fokotsa matšoao a lefu lena:
1. Moputso oa mahlahana a se-steroidal bakeng sa ho tlosoa ho ruruha le bohloko. Fana ka lithethefatsi tse latelang:
- Ibuprofen;
- Aspirin;
- Nurofen;
- Nimesil ;
- Nimesulide.
2. Ho sebelisa diuretics. Thusa ho tlosa meriana ena ea ho ruruha:
- Triampur;
- Diakarb.
3. Sebelisa matlapa a vasoactive. Lithethefatsi tsena li ka ntlafatsa ho potoloha ha libaka:
- Xanthinol;
- Trental;
- nicotinic acid.
4. Ts'oaetso kapa tsamaiso ea ka hare ea corticosteroids. Mathateng a pele a tunnel carpal syndrome e thusa:
- Prednisolone;
- Hydrocortisone.
5. Ho qalisoa ha anesthetics sebakeng seo ka letsoho. E le molao, liente tsa Novokaina le Lidocaine.
Ntle le meriana, ho hlokahala ho fokotsa ho tsamaea ha letsoho le senyehileng le ho imolla mojaro ho tloha letsohong. Bakeng sa morero ona, thaere e khethehileng e sebelisetsoa nako ea libeke tse peli.
Hape, ka lefu la carpal tunnel syndrome LFK e laeloa, ho ikoetlisa ho rarahaneng ha li-gymnastics ho reretsoe ho matlafatsa le ho otlolla mesifa, li-ligaments le tendon. Ntle le moo, o ka ikoetlisa yoga , eo katleho ea eona e 'nileng ea fumanoa e le meriana, ho fapana le mefuta e meng ea phekolo (acupuncture, chiropractic, manual, acupuncture).
Haeba ts'oaetso e hlalositsoeng e sa ka ea thusa, 'me matšoao ha a fokotsehe ka nako e fetang halofo ea selemo, opereishene ea opereishene e etsoa ho bula kotopo ea carpal le ho lokolla methapo ea bobeli.
Phekolo ea lefu la methapo ea carpal e nang le mekhoa ea setso lapeng
Meriana e se nang phekolo ho mafu a hlalositsoeng e sebetsa e le tsela e eketsehileng ea ho emisa bohloko le ho ruruha. Mokhoa o motle oa thuso oa lino tse tahang bakeng sa ho sila.
Likomkomere meriana
Lijo:
- li-pods tsa pepere e khubelu - lik'hilograma tse 3;;
- pickled likomkomere - likotoana tse 3;
- vodka - 0,5 a etsang dilitara tse.
Litokisetso le tšebeliso
Khaola likomkomere ka likotoana, li kopanye le pepere e khethiloeng. Tšela vodka e ngata ebe ue beha ka nkho ea khalase. Ema libeke tse 1 (ka sehatsetsing). Letsatsi le leng le le leng senya tincture hore e be lipalesa tse kulang.