Mokhoa oa ho itšireletsa oa ho itšireletsa mafung ha o kopana le 'mele o nang le litlhaka tsa mokokotlo hangata o tsamaisana le matšoao a kang ho khohlela. Hangata ho bonolo ho e tlosa, empa maemong a mang ho phekoloa phekolo e khethehileng, e thibelang ho ruruha ha metha le ho fokotseha. Ho khetha seo u lokelang ho se etsa ha u khohlela, u lokela ho nahana ka matla a eona, tlhaho le nako ea tsona, hammoho le ho ithuta ka hloko meriana.
Litokisetso tsa ho phekoloa ha khohlela ea 'mele
Ho sebetsana ka katleho le bothata boo ho buuoang ka bona, ho hlokahala hore u bokelle mokhoa o felletseng oa phekolo ea phekolo. E na le mefuta e meraro ea lithethefatsi.
Antihistamines
Meriana ea morao-rao ea meriana:
- Zirtek ;
- Lethargel;
- Ketotifen;
- Claritin.
Ha li baketse ho otsela ebile ha li etse hore tsamaiso ea methapo e khaotse.
Hape ka linako tse ling ho thoe ke lithethefatsi tsa khale
- Tavegil;
- Suprastin;
- Peritol.
Lithethefatsi tsa Antitussia
Mokhoa oa ho phekola ho khohlela ho omeletseng ke o omileng:
- Lazolvan;
- Bromhexine;
- Ambroxol ;
- cromolyn sodium.
Ho sebelisa lithethefatsi tse joalo, ho kgothaletswa ho noa metsi a mangata, e le hore mucus e tlatse matšoafo le bronchi, liquefied le expectorated ka potlako.
Kalafo ea ho khohlela ha mokokotlo le phlegm e akarelletsa tšebeliso ea lichelete tse phomollang mesifa e boreleli le ho felisa li-spasms. Tsena li kenyelletsa:
- Beclomethasone;
- Eufillin;
- Salbutamol.
Ba bang ba khohlela meriana ba fumaneha ka mofuta oa pocket type inhaler e loketseng ho jara ho pota-potile.
Litlhako
Lithethefatsi tse joalo tse kang Enterosgel, mashala a ts'oaetsoang kapa a sebelisitsoeng a tla thusa ho hlakola mali ho tloha ho histamine ka potlako.
Morero oa phekolo o lokela ho etsoa ka mor'a ho buisana le ngaka bakeng sa khetho ea meriana e sireletsehileng haholo.
Phekolo ea ho khohlela ho hoholo le mekhoa ea batho
Bakeng sa batšehetsi ba litlhare tsa tlhaho mokhoa o latelang o loketse:
- Lokisetsa moro o matla ho tloha makhasi a omisitsoeng a laurel (2 tablespoons meroho boitsebiso ka 300 ml ya metsi).
- Kenya teaspoon e 1 ea mahe a linotši a lipalesa a hloekileng le sopho ea soda ho khalase ea tharollo e hlahisoang.
- Ka mor'a tlhaselo ea ho khohlela, noa 150 ml ea seno sena sechabeng sa lihatsetsing.
Pele o sebelisa recipe e reriloeng, ke ho lakatsehang ho qoba ho ba teng ha meriana ho karolo leha e le efe ea tharollo, haholo-holo mahe a linotsi-pale e tloaelehileng ka ho fetisisa ea histamine. Ho phaella moo, ha ua lokela ho noa meriana ena bakeng sa maloetse a tšoaetso, lefu lena la tšoaetso.