Lerōle leha e le lefe ha le na ho hongata. E na le likaroloana tse ngata tse ka bakang ho kula:
- lisele tse shoeleng tsa epidermis;
- moriri le moriri oa baahi ba ntlo;
- li-spores tsa li-houseplants;
- li-spores tsa libaktheria le hlobo ea fungus;
- likaroloana tsa boea le liphoofolo tse ruuoang lapeng;
- likaroloana tsa likokoanyana le litoeba le mantle a tsona;
- carpet villi;
- masiba a melapo;
- lerōle la buka;
- boea ba likotlolo tsa lipapali tse bonolo;
- likaroloana tsa lesela la upholstery la thepa ea thepa;
- lihlahisoa tse nyenyane haholo liaparo, li tlisitsoe seterateng;
- litšila tse chefo tse kenang ka tlung ha likamore li le motlakase;
- lerōle la mite.
Ntho leha e le efe ea likaroloana tsena lerōleng e ka etsa hore motho a fokotsehe, empa hangata ke lerōle la mite.
Ke matšoao afe a ho fokotsa lerōle la ntlo?
Matšoao a lerōle le ts'oaetso ke:
- ho hlohlona ka nko;
- rhinitis ;
- ho sneezing;
- ho khohlela;
- ho hlohlora letlalo;
- bofubelu ba mahlo;
- ho senya;
- letlalo la letlalo;
- ho tepella.
Kalafo ea ho kula ho fihlela lerōleng la ntlo
Ho thoe'ng haeba ke e-na le bothata ba lerōle? Hoa hlokahala ho nka liketso tse joalo:
- Tlosa mohloli oa mobu moo ho ka khonehang 'me hangata u hloekise metsi.
- Nka antiallergenic le li-decongestant tse kang Loratadine, Suprastin, Ebastin, Dimedrol le ba bang.
- Ho eketsa tsamaiso ea 'mele ea ho itšireletsa mafung khahlanong le lisebelisoa tsohle.
Kalafo ea ho fokotsa lerōle ka litlhare tsa setso
Ho na le mekhoa e metle ea litlhare tse ntle bakeng sa phekolo ea lerōle.
Recipe # 1
Lijo:
- setlama sa li-acres tse sekete - karolo e le 1;
- horsetail - likarolo tse 2;
- Mokha oa St. John's - likarolo tse 4;
- sekhobo sa poone - karolo e le 'ngoe;
- k'hemomile ea k'hemistri - karolo e le 1;
- e sithabetseng dandelion motso - likarolo tse 3;
- letheka le sithabetseng - likarolo tse 4;
- metsi a batang a phehiloeng - 1 khalase.
Litokisetso le tšebeliso
Kopanya lisebelisoa. 4 khaba ea motsoako, eketsa metsi, tlohela bosiu. Hoseng, pheha 'me hape u tsitle lihora tse 4, ka mor'a hore u tsoe. Ho noa
Recipe # 2
Lijo:
- Mummy - lipopoana tse 2;
- metsi a phehiloeng - 100 ml.
Litokisetso le tšebeliso
Hlakola ka metsing a metsing, noa haholo hoseng ka matsatsi a 20.