Joang ho noa le ho noa chaga hantle?

Chaga - li-mushroom likokoana-hloko. E hula lero le ho bolaea sefate seo e hōlang ho eona, empa e ka tlisa bophelo bo botle ho motho eo, leha ho le joalo feela haeba e tlosoa sefate se phelang. Matheba a marang-rang, a fumanoang karolong e bohareng ea fungus, a sebelisetsoa ho etsa meriana, ho kenyelletsa litlolo, mafura, hammoho le tee. Leha ho le joalo, e le hore e tlise melemo e bonahalang ea 'mele, o hloka ho tseba ho noa le ho noa joala hantle.

Tsela ea ho noa tee

E le ho rua molemo ho amoheleng tee ho tsoa ho chaga, ho hlokahala hore u nahane ka tse ling tsa likarolo tsena:

  1. Pele o noa tee, cheka e lokela ho hlatsuoa ebe e kenngoa metsing a mangata ho isa ho lihora tse 'nè ho isa ho tse hlano.
  2. Hlatsoa hantle, khabeloa ka khase, kapa ho feta - grate, ebe o kenngoa hape ka metsing, moo li-mushroom li neng li le teng, mocheso oa eona o tsoang ho likhato tse 20 ho isa ho tse 50, ebe o tlohela ho fana ka matsatsi a mabeli.
  3. Nka khalase metsotso e 30 pele u ja.

Leha ho le joalo, tee ea mushroom ea chaga e ka fetelloa hape e tahoa e le tee e tloaelehileng, leha ho le joalo, hangata ha e sebelisoe ka makhetlo a mangata: hangata likaroloana tsa li-mushroom li tšeloa ka metsi a belang li phehiloe ka metsotso e mengata, ebe li nkoa e le tee; ho ba bang - tsitlella metsing a chesang ka lihora tse 'maloa. Ebe u amohela. Ho feta moo, e lumelloa ho brew chaga ka thermos. Ho itšetlehile ka mahloriso, moro o hlahisoang o sebelisoa ho phekola le ho thibela maloetse a sa tšoaneng.

Mokhoa o atlehileng ka ho fetisisa ke mekhoa e 'maloa e fanang ka maikutlo mabapi le mokhoa oa ho noa le ho nka chega. Haeba bo-mushroom bo tšeloa ka metsi a belang 'me ba lumelloa ho emisa metsotso e seng mekae, e ka tahoa joaloka tee e tloaelehileng, empa ho ea ka litsebi, melemo ea eona e tla ba e nyane.

Ke ka makhetlo a makae nka hlahisang chega?

Ka nako e telele ho ne ho e-na le phehisano mabapi le hore na u ka kopanya li-chaga ka makhetlo a makae, 'me maikutlo a arohana: ba bang ba nahana hore li-mushroom li ka fetisoa hanngoe, empa ba bangata ba lumellana ka maikutlo a hore ka ho noa ka makhetlo a mangata, thepa ea bohlokoa ea chaga ha e lahlehe, makhetlo a mahlano. Ho ile ha etsoa liteko tsa hore phekolo e kholo ka ho fetisisa e ka finyelloa ka ho noa li-mushroom ka lekhetlo la bobeli le la boraro.

Chaga Slimming

Har'a tse atlehang diresepe ba allocated infusion, sebelisoa bakeng sa boima ba 'mele. E le ho etsa sena, tlatsa sekotlolo ka metsi +50, tsitlella, ebe u eketsa lisepuni tse 2 tsa mahe a linotši. Tee e hlahisoang e tlatsoa ke bolo e nyane ea propolis , e tsosoa hantle mme e nkoa hoseng ka mpeng e se nang letho, e fane ka lijo tsa limela tse sebelisoang.