Motho e mong le e mong a ka fumana litlhapi ho tatso ea tsona: ka likhetla kapa tse hlahisitsoeng, tse ncha, kapa tse leqhoa. E 'ngoe ea likhetho tseo u ke keng ua li khetha, boitsebisong bona, re tla hlalosa ka ho qaqileng kamoo re ka lokisetsang li-mussels lapeng.
E monate hakaakang ho pheha li-mussels tse teteaneng tse teteaneng?
Ba bangata ba ba tletleba ka boleng ba li-mussels tse khabisitsoeng, mohlomong ha ba tsebe ho li khetha kapa ho pheha ka nepo. Li-mussels tse monate ha lia lokela ho koaheloa ke leqhoa le leqhoa, ho molemo ho reka ka thata-thata tse nang le li-mollusks le ho pheha ho ea ka recipe e ka tlase. Ho na le tiisetso e ntle ea khalase e ntle ea khalase ea foam.
Lijo:
- li-mussels - 640 g;
- phofo - 75 g;
- biri e khanyang - 45 ml;
- oli ea meroho bakeng sa ho chesa ka ho teba.
Litokisetso
Litlhapi tse hloekileng le tse thawed hantle li omisitsoe hantle. Lokisetsa claret e bonolo, ho kopanya phofo le letsoai la letsoai, ebe o shapuoa ka biri e batang ea leqhoa (e bolileng haholo joala, e tla hlaphoheloa le ho itlhatla ka boeona). Kopanya li-mussels ka batter e hlahisoang, 'me likarolo tse ling tsa eona ho li fumana le ho tlohela ho feta ho tsoa, ho chesa ka ho teba ho fihlela ho blanch. Pele o sebeletsa, shellfish e omisitsoe lithaole tsa pampiri.
U ka pheha joang mefuta e mecha ea lapeng?
Li-fresh mussels li ntle le tsa tsona, empa haeba u khathetse ke tatso e hloekileng ea sehlahisoa seo, joale mollycas e nang le monate o monate, konofolo le biri e nyane.
Lijo:
- Bacon - 35 g;
- shallot - 45 g;
- konofolo - meno a mabeli;
- makala a rosemary, thyme - 2 pcs;;
- tranelate - 45 ml;
- botoro - 15 g;
- metsels - 1,1 kg;
- biri e khanyang - 115 ml.
Litokisetso
Lokisetsa li-mussels ka ho hloekisa "litelu" ka hloko, ho hlatsoa le ho phunya likhetla.
Beha Bacon ha ho chesa ho chesa 'me u letetse hore mafura a thawed. Tlosa likotoana tse soeufang tsa bacon mollong, 'me mafura a chesang, boloka liiee tse nang le liteile ka konofolo. Beha litlama tse ncha, tšela li-mussels 'me u tšollele biri kaofela. Emela hore likhetla li bulehe, 'me qetellong, u fafatsoe ka selae sa botoro le tranelate e nyenyane. Sebeletsa li-mussels le sosu e setseng sebakeng se chesang, pele u tlosa li-sprigs tsa rosemary le thyme.
Ho loketse hakae hore u lokise li-mussels tsa nōka lapeng?
Lijo:
- li-mussels - 1,8 kg;
- konofolo - meno a mane;
- tomate canned - 620 g;
- veine e tšoeu e omileng - 95 ml;
- e seng kae ea parsley ea ho sebeletsa.
Litokisetso
Etsa likheo hantle 'me u li hlatsoe hantle. E chesa oli ea mohloaare, e behe litlolo tsa konofolo, 'me kamora halofo ea metsotso e tšela veine e tšoeu. Ha metsi a haelloa ke metsi a mangata, eketsa litamati mme o emetse hore mongobo o phehe. Beha li-mussels mongobo o chesang, li koahela 'me u tsamaee ho fihlela likhetla li bula.
Joang ho pheha mussels leqhoa ka likhetla?
Sejo se tloaelehileng se nang le li-mussels tse hlophisitsoeng - paella ea Sepanishe, e khonang ho lefa boiteko bohle ba hau ka mokhoa o makatsang. Lijong tsena, o ka kopanya ka mokhoa o bolokehileng litlhapi tsa leoatle tse fumanehang libakeng tsa hau.
Lijo:
- furu ea khoho - 190 g;
- khoele ea khoele - 115 g;
- broccoli - 115 g;
- metsels - likotoana tse 12;
- mongobo oa langa le le lej - 65 ml;
- shrimps - 310 g;
- moro oa khōhō - 330 di ml;
- raese - 1 ntho;
- veine e tšoeu - 330 ml;
- khetho - 115 g;
- konofolo - leino le le leng;
- Paprika e tsuba - 1 teaspoon.
Litokisetso
Blanch meroho. Khoho le lisekisi li fry ho fihlela li sootho. Beha meroho lijong tse halikiloeng, tšela raese, eketsa konofolo le li-paprika mme tlatsa motsoako oa veine le moro le moriana oa langa le le lej. Ha raese e nka karolo ea halofo ea metsi, beha lijo tsa leoatleng. Koahela ntho e 'ngoe le e' ngoe ka sekwahelo 'me u phehe ho fihlela raese e loketse' me likhetla tsa mapolanka li bulehe.