Ha ba le tafoleng ea mokete, lelapa le sebeletsa lijana tse ngata tse chesang. Ba bangata ba baka nonyana , ba bang ba ka khetha kolobe e apehileng, mohlala. Empa ke hangata hakae u ileng ua leka ho itokisetsa leoto la konyana? Nama e monate e monate le e nkhang hamonate, eo nako e telele e lahlehileng ka ontong, ke thabo e fapaneng eo bohle ba lokelang ho e leka.
Leoto la Konyana le apetsoeng ka ontong
Lijo:
- leoto la konyana - 3,5-4 lik'hilograma;
- mint - a bunch;
- oli ea mohloaare - 1/4 ea lekholong la lilemo;
- konofolo - 3 cloves;
- lero la lemone - 2 tbsp. likhaba;
- Lemon Peel - 2 tsp.
- letsoai, pepere - ho latsoa;
- veine e omeletseng e tšoeu - 1 item;
- moro oa kana - 1 1/2 tbsp.
Litokisetso
Re ne re hlatsoa leoto mme re omisitsoeng ka konyana ka seteing sa ho baka. Ka sekotlolo, kopanya koena e entsoeng ka oli, oli ea mohloaare, konofolo, khase ea lemon le lero, hammoho le letsoai (hoo e ka bang likhabapo tse 2) le pepere. Re hloekisa leoto ka motsoako o hlahisoang ebe re tloha ho tsamaea ka lihora tse 8 ho isa ho 12, re koahetsoe ka filimi ea lijo.
Hora pele re pheha, re ntša nama ka sehatsetsing, ebe re e koahela ka sekoahelo ebe re e beha ka ontong ea preheated bakeng sa 180 ° C ka lihora tse 1.5-2. Bakeng sa ho pheha metsotso e 30 ea ho qetela, tlosa foil ho tloha maotong e le hore e ka sobala.
Nama e lokisitsoeng e tlosoa ka letsohong la ho baka, e koahetsoeng ka sefate se foilang ebe e tloha ho emisa metsotso e ka bang 15. Ho sa le joalo, lero le mafura a setseng lebaleng la ho baka li kopantsoe le veine le moro, beha motsoako mollong 'me o fetohe mouoane ho fihlela mokelikeli o sala o le haufi le khalase. Re sebeletsa nama ka gravy.
Ka mokhoa o ts'oanang, leoto la konyana leahoa ka ontong ka letsoho: pele nama e koetsoe ka letsoho, joale mochini o tlosoa, leoto le fetisetsoa lebaleng la ho baka bakeng sa metsotso e 30-40, 'me moea o monate o lokiselitsoe ho tloha lero le mafura.
Leoto la konyana le apehileng ka ontong - recipe
Lijo:
- leoto la konyana - 2 lik'hilograma;
- li-anchovies - 50 g;
- mehloaare - likotoana tse 16;
- e ncha ea li-rosary - 2 tbsp. likhaba;
- letsoai, pepere - ho latsoa.
Litokisetso
Leoto le hlatsoitsoe mme le omisitsoeng ka motton le phunyeletsoa hohle ho etsa lipalo tse sa tebang. Beha leoto la hau tafoleng ea ho baka.
Li-anchovies le botoro ba tsona, hammoho le mehloaare le rosemary, li phunyeletsa ho e-na le pente e ts'oanang le blender. Kenya letsoai le lenyenyane le pepere e ntle ea pepere ho ea boima bo hlahang. Re beha lekhalo ka ho fokotseha, ka tsela e ts'oanang le hasana holim'a metsi.
Re kenya pepa ea ho baka ka leoto la mutton ka ontong, ho futhumetse ho 220 ° C ka metsotso e 30. Nakong ena, leoto le tla koaheloa ka khauta ea khauta 'me le tlohele monko o monate. Kamora 'halofo ea hora, fokotsa mocheso ho 200 ° C' me u tsoele pele u pheha metsotso e 60.
Leoto la Konyana le apehileng ka ontong le meroho
Lijo:
Bakeng sa nama:
- leoto la konyana - 1.5 lik'hilograma;
- oli ea meroho - 3 tbsp. likhaba;
- konofolo - 3 cloves;
- yoghurt - 255 g;
- garam masala - 1 tbsp. khaba;
- ginger e grated - 1 teaspoon;
- letsoai - 1/2 h letsoai;
- pepere e chesang - 1/4 tsp;
- safrone - 5-6 likotoana.
Bakeng sa meroho:
- eggplant - 1 sengoathoana;
- zucchini - li-2 maqheka.;
- eiee e bofubelu - 2 pcs.;
- lihoete - likotoana tse peli;
- konofolo - li-clove tse 4;
- komine - teaspoon e 1;
- phofo ea curory - teaspoon e 1;
- oli ea mohloaare - 3 tbsp. likhaba
Pele o opa leoto la konyana, e lokela ho marinated. E le ho etsa sena, re phunya leoto ka holim'a metsi ka thipa, e kopanya
Semela se linotši, zucchini, eiee le lihoete li hloekisoa, 'me li khaola likoting tse kholo. Tšela meroho e nang le oli ea mohloaare, fafatsa lekhefu le komine, eketsa litlolo tsa konofolo.
Re jala meroho e lokiselitsoeng holim'a sesepa sa ho baka, 'me holimo re beha leoto la mutton. Koahela pampiri ea ho apara ka foil 'me u kene ka ontong ea preheated ho 180 ° C ka lihora tse 1.5-2 kapa ho fihlela bonolo. Ho itokiselitse nama e halikiloeng tlas'a grill metsotso e 10-15.