Semela se entsoeng ka li-eggplant ke sejana se tla lokela ho ea teng nakong ea mokete ofe kapa ofe oa mokete. Li lokiselitsoe ka mefuta e fapa-fapaneng ea litlatsetso bakeng sa tatso e 'ngoe le e' ngoe 'me e ka sebelisoa e le sejo sa motheo kapa sesebelisoa sa pele.
U ka kenya li-eggplant joang?
Basebeletsi ba ileng ba etsa qeto ea ho ithuta ho etsa li-aubergine ka ho tlatsa, ke habohlokoa ho ela hloko litlhahiso tse latelang:
- Meroho e meholo e lokiselitsoe pele: e khaoloa likotoana, e leng moo e tlohang bohareng, e etsang "likepe".
- Ho tlosa bohloko, li-eggplant li salted ka ho feletseng 'me li tlohetsoe ho ema halofo ea hora, ka mor'a moo li hlatsuoa.
- Ebe ka hare ho setho sa eggplant beha mongobo ho latsoa (nama e nyenyane, li-mushroom, meroho, chisi).
- Kakaretso ea li-eggplant e entsoeng ka majoe hangata e fana ka maikutlo a ho baka ha eona ka ontong ka mocheso oa likhato tse 180.
Semela se entsoeng ka li-eggplant ka ontong
Kemiso e tummeng le e tloaelehileng e entsoe li-eggplant tse apehileng ka ontong. Tshebetso ena e itšetlehile ka hore na ke meroho efe e tla sebelisoa. Kahoo, haeba li-eggplant tse nang le letlalo le teteaneng li tšoeroe, e le hore li behoe hantle, li sebelisa mano a joalo: ka tanka, moo li tla etsoa teng, eketsa lero la lero la langa le le lej.
Lijo:
- li-eggplant - 0.5 lik'hilograma;
- forcemeat - 300 g;
- tamati - 250 g;
- eiee - 150 g;
- chisi - 100 g;
- konofolo - 3 cloves.
Litokisetso
- Etsa liketsoana.
- Fula lieiee, garlic, Fry, ebe u eketsa e nyenyane.
- Khaola tomate le eggplant pulp ho palo ea boima le ho hohela ho fihlela ho etsoa.
- Hlatsoa liketsoana, u fafatsoe ka chate ea grated. Li-eggplant tse khabisitsoeng li bakeha halofo ea hora.
Li-eggpants tse entsoeng ka meroho
Bakeng sa batho ba khomarelang lijo tsa meroho, bohobe bo botle bo tšoana le limela tse nang le meroho, li koetsoeng ka ontong. Liketsoana tsena ke li-flavors tse ke keng tsa hlalosoa. Li-eggpants li kopantsoe ka ho phethahetseng le pelepele le litamati. Sejo se na le bonyane ba lik'hilojule 'me se khotsofatsa haholo. E le hore ue fe lijo tse ling hape, o ka sebelisa metsi ha u apeha ho e-na le oli ea meroho.
Lijo:
- li-eggplant - likotoana tse peli;
- tamati - 2 pcs;;
- onion - sengoathoana se le seng;
- lihoete - 1 sengoathoana;
- pepere - sekoahelo se le seng;
- konofolo - 2 cloves;
- pepere e ntšo, letsoai, meroho - ho latsoa.
Litokisetso
- Lokisetsa liketsoana.
- Meroho le makhasi a ho sila.
- Fry eiee le lihoete. Ho bona eketsa lisebelisoa tse setseng mme u li fe metsotso e ka bang 10.
- Tlatsa sekepe. Li koahetsoe ka meroho, li-eggplant li apeha ka metsotso e ka bang 15.
Semela se entsoeng ka li-eggplant le cheese le konofolo
Khetho e kholo ea ho sebelisa lijo tsohle tseo u li ratang haholo tsa li-cheese ke li-eggplant tse entsoeng ka chisi. Ho kopana ha monate oa litlolo tse ntle ha ho sebelisoa mefuta e sa tšoaneng ea linoko, ka mokhoa o atlehang ho khabisa sejana ho ka khaola litapole tsa tamati ea ciliegia. Ha u ntse u pheha, fafatsa letsoai 'me u soaketse metsing a batang, eseng feela halofo ea li-aubergine, empa le makhasi a tsoang ho tsona.
Lijo:
- li-eggplant - likotoana tse peli;
- tomate - likotoana tse peli;
- chisi - 200 g;
- onion - sengoathoana se le seng;
- konofolo - 2 cloves;
- linoko ho latsoa.
Litokisetso
- Etsa liketsoana.
- Meroho le mapolanka a aubergines ho sila, chisi ho itlotsa.
- Fry onion le konofolo, eketsa nama le linōko, li qete metsotso e 7.
- Kenya tomate, emela ka metsotsoana e seng mekae, ebe u eketsa chisi.
- Tlatsa liketsoana, u etse bohobe bo entsoeng ka holimo ho halofo ea hora.
Li-eggpants tse entsoeng ka nama
Sejo se tsotehang haholo le se nang le phepo ke sesepa se tletseng nama, se koetsoe ka ontong. O ka ba fa motsoako o monate o monate, haeba ka ho tlatsoa ha mefuta eohle ea meroho. U ka nka nama ho nama ea khomo kapa ea khoho. Bakeng sa ba ratang ho kenngoa ka chisi, ho molemo ho e eketsa metsotso e seng mekae pele o baka, e le hore phello ea khanya ea cheese e hlahe.
Lijo:
- li-eggplant - 0.5 lik'hilograma;
- nama - 300 g;
- tamati - 300 g;
- chisi - 100 g;
- konofolo - 3 cloves.
Litokisetso
- Etsa liketsoana.
- Etsa nama e nyenyane mme ue tšela ka metsotso e 10, u eketsa eiee le konofolo.
- Senya meroho le makhasi 'me u li kenye ka ho kenngoa marang-rang, ka lebelo la metsotso e meng e 10.
- Tlatsa liketsoana mme u chese li-eggplant tse entsoeng ka nama ka metsotso e 40.
Li-rolling li-roll le cheese
Ho roala ka chisi ho ne ho etsoa ka mokhoa o batang 'me e tla ba mokhabiso oa bohlokoa oa tafole kapa efe ea mokete. Ho tlatsoa ha li-roll tsa li-eggplant ho lokiselitsoe ho tloha mefuta e sa tšoaneng ea li-cheese le ho eketsoa ha konofolo, e leng se fanang ka sejana se monate le se phofo. Haeba o lakatsa, o ka kenya mahe a phehiloeng, a tla boela a ntlafatse tatso.
Lijo:
- li-eggplant - likotoana tse peli;
- lehe - sengoathoana se le seng;
- chisi - 50 g;
- mayonnaise - 2 tbsp. l.;
- konofolo - 3 cloves.
Litokisetso
- Etsa li-eggplant tse tšesaane ho tloha lipeng tsa eggplant, letsoai hantle 'me u emelle metsotso e 10. Fry bona.
- Etsa ho tlatsa ka ho kopanya mahe a grated le chisi, konofolo le mayonnaise.
- Beha ho tlatsoa lipoleiti ebe o phuthela meqolo. Kenya mariha ka lihora tse 'maloa.
Semelaplant stuffed ka li-mushroom
Ka sebele, sejo se sa tsejoeng se na le sekepe sa li-eggplant se khabisitsoeng, se nang le li-mushroom tse tletseng. Li-mushroom li molemo ka ho fetisisa ho kopantsoe le konofolo, meroho, walnuts, e ka tlatsitsoe ka meroho, ka mohlala, motsoako o motle ke li-mushroom le tšepe pelepele, tamati.
Lijo:
- li-eggplant - likotoana tse peli;
- pepere - sekoahelo se le seng;
- onion - sengoathoana se le seng;
- tomate - likotoana tse peli;
- li-mushroom - 150 g;
- konofolo - 3 cloves.
Litokisetso
- Etsa liketsoana.
- Hlapa li-cubes tsa makhasi, meroho le li-mushroom.
- Fry meroho.
- Kenya konofolo ho boima bohle.
- Arohane ka monya ea li-mushroom. Li kenyeletse ho palo e feletseng.
- Tlatsa liketsoana, li-baking li-eggplant tse khabisitsoeng li lokiselitsoe metsotso e 10.
Li-eggplant tse nang le walnuts ka Seorgia
Li-eggplant li sebelisoa ho pheha lijana tse ngata. Kahoo, Georgia, sejo se tloaelehileng ke sepate sa eggplant se pentiloeng ka walnuts. Ntho ea bona e ikhethang ke hore li pota-potiloe ke linoko, ho phaella moo, sejana se kenyelletsa meroho ho eona. Mofuthu o motle o monate oa ho sebelisoa ka mokhoa o batang le o chesang, o entsoe ka mokhoa oa meqolo.
Lijo:
- li-eggplant - 0.5 lik'hilograma;
- walnuts - 100 g;
- asene - 0.5 tsp;
- konofolo - 2 cloves;
- meroho, linoko - ho latsoa.
Litokisetso
- Khaola li-eggplant hore e be liphahla tse tšesaane 'me u li halefise.
- U sebelisa blender, khaola linate, meroho, konofolo, ha u eketsa metsi a seng makae.
- Eketsa asene le linoko ho ea boima.
- Sebopeho se koahela ka ho tlatsa 'me se ba fa serame kapa se chesang.
Li-eggplant tse khabisitsoeng ka Seturkey
Sejo se thahasellisang sa Turkey - Karnyarik - ke sefate sa eggplant se kentse letsoho le nama e nyenyane le ho tlatsoa ha litamati le pepere e chesang. Nako eohle ea ho pheha ea lijo e tla ba lihora tse ka bang 1.5, 'me phello e tla khahla esita le mekhoa e nang le phihlelo. Khauta e khethehileng ea li-eggplant e fana ka tatso e bohale, e finyelloang ka lebaka la ho kenngoa ha pepere e bohloko ha e etsoa.
Lijo:
- li-eggplant - likotoana tse 3;
- nama e nyenyane - 250 g;
- onion - sengoathoana se le seng;
- konofolo - 2 cloves;
- tamati - likotoana tse 3;
- pepere e chesang - sekoahelo se le seng;
- tamati ea tamati - 2 tbsp. l.;
- metsi - likopi tse 2;
- meroho, linoko.
Litokisetso
- Etsa li-aubergine letlalo. Etsa ho kenya letsoho ho tsona, kenya metsi a letsoai ka halofo ea hora. Ebe u ba halefa, u retelehe.
- Etsa ho tlatsa ka ho omisa liiee, ebe o eketsa ho tsona ho fokotsa nama le ho pata (1 tbsp.).
- Etsa litapole tse mashed ebe u li eketsa ho tlatsa.
- Fula konofolo le pepere, u li kenye ho boima, ka lebelo ka metsotso e 10.
- Li-eggplant li tlatsa ho tlatsa, tlatsa ka ho pata (1 tbsp.), E hloekisitsoeng ka metsi. Bake ka metsotso e 25.
Li-eggplant tse letsoai tse tletseng lihoete le konofolo
Tsela e ntle ea ho etsa li -eggplant tse pentiloeng mariha , li khethiloe. Mokhoa oa ho pheha o tla nka matsatsi a 3-5, hobane meroho e tla hloka ho belisoa ka ho khetheha ho hlatsoa. Nakong ena, ho belisa li-eggplant ho hlaha, ho fella ka sehlahisoa se bolokiloeng ho pholletsa le mariha.
Lijo:
- li-eggplant - lik'hilograma tse 5;
- metsi - 5 l;
- letsoai - 300 g;
- lierekisi tsa pepere - 5 lik'hilograma.;
- clove - likarolo tse 7.;
- Bay leaves - 3 lik'hilograma.;
- oli ea meroho - 2 tbsp. l.;
- konofolo - 300 g;
- lihoete - 300 g;
- parsnip - 150 g.
Litokisetso
- Li-eggplant li kenngoa metsing a letsoai ebe li pheha metsotso e 15. Li behe tlas'a khatello ka lihora tse 3.
- Senya lihoete, garlic, parsnip le ho tlatsa.
- Aubergine e etsa hore motho a phunyeletse ka hare, tlotsa ka hare ka letsoai le pepere ka tsela e sa tšoaneng, u li tlatse ka ho kenya lintho.
- Lokisetsa brine likarolo tse ling 'me u tšollele li-eggplant ho tsona., Hasana ka makotikoti. Li tloheleng matsatsi a 3-5.
- Brine brine le ho koala makotikoti ka likoahelo tsa polyethylene.