Batho ba bangata fensetereng ba hōla lekhala , e leng se seng sa mekhabiso e metle, empa hape le pheko e ntle ea batho khahlanong le maloetse a mangata. Ho na le diresepe tse fapaneng le lekhala bakeng sa kalafo, tse sebelisoang ka hare le ka ntle. Sebelisa makhasi le lero ho bona. Tshebetso ea mekhoa ea batho e khethoa ke ho fumaneha ha lintho tse ngata tse molemo.
Lijo tsa mefuta ea meriana ea setso ho tloha lekhala maemong a lehae
Lipapisong tsa mefuta ea batho, ho kgothaletswa ho sebelisa makhasi a khale a hlokang ho bolokiloe ka sehatsetsi ka matsatsi a seng makae, e leng ho tla eketsa mongobo oa limatlafatsi.
Khetho ea 1 - ho ntlafatsa tsamaiso ea lijo le takatso ea lijo
Lijo:
- Lero la Aloe Vera - 75 g;
- mahe a linotši - 125 g;
- veine e matla e khubelu - 175 g.
Litokisetso
Kopanya lisebelisoa tsohle mme u li qobelle ka matsatsi a mahlano. Meriana e loketseng e nka makhetlo a mararo pele ho lijo tsa 1 tbsp. khaba.
Khetho ea 2 - ho hloekisa 'mele oa chefo
Lijo:
- makhasi a lekhala - 250 g;
- botoro - 250 g;
- mahe a linotsi - 250 g.
Litokisetso
Khaola makhasi 'me u kopane le lisebelisoa tse ling. Beha motsoako setofo mme oe tlise ho pheha, mme o fetisetsa ka ho hlapa metsi, ebe o omella metsotso e 20. Ha sehlahisoa se theoha fatše, noa teaspoon e le 1 ka letsatsi pele ho lijo le ho noa meriana e joalo e hloka chelete ea 1/4 tbsp. lebese le lecha.
Nomoro ea 3 - lengolo la ngaka le batho ba nang le lekhala bakeng sa ho matlafatsa tšoaetso
Lijo:
- lero la lekhala - 200 g;
- walnuts - 250 g;
- mahe a linotši - 150 g;
- Lemon - 2 pcs.
Litokisetso
Linate li pata, ebe li tšela lero la lemone. Kopanya lisebelisoa tsohle 'me u noe moriana oa 1 tsp pele u ja, empa u se ke ua feta makhetlo a mararo ka letsatsi.
Nomoro ea 4 - bakeng sa tšebeliso ea ka ntle (mafura bakeng sa pholiso ea leqeba)
Lijo:
- mahe a linotši - 150 g;
- lero la lekhala - 150 g;
- joala bo hloekileng - 1 tbsp. khaba.
Litokisetso
Kopanya lisebelisoa tsohle mme u boloke mafura a firiji. E kenya kopo e lokela ho ba ka lesela la gauze.