Tlhahiso e feletseng le ho itšireletsa mafung ea lintja li ka fana ka livithamine tse khethehileng. Ho itšetlehile ka litšoaneleho tsa mefuta ena, ho na le mefuta e sa tšoaneng ea lisebelisoa tse nahanang hore e nahane ka litšobotsi tsa sebōpeho le metabolism ea ntja. Kahoo, livithamine bakeng sa Molisa oa Jeremane e tlameha ho kenyelletsa tekanyo e nepahetseng ea liminerale le li-vithamine, e tla tiisa bophelo bo tloaelehileng ba phoofolo.
Ke livithamini life tse lokelang ho fuoa molisa oa Jeremane?
Latela lijo tsa phoofolo ea hau ea liphoofolo tse hlokahalang ho tloha bongoaneng. Ke ka nako ena hore tsamaiso ea musculoskeletal le musculature li theha ka mafolofolo. Khetho e nepahetseng ea livithamine bakeng sa mokotla oa molisa oa Jeremane e tla tiisa hore ho na le tsoelo-pele e lumellanang ea motho ka mong. Litsebi li fana ka malebela a 'maloa a tla thusa ho bokella lijo tsa pōli:
- Qoba ho feteletsa ho eketsehileng ha divithamini ea sehlopha a le d, le calcium (sena se ka etsa hore mpa e fetohe 'meleng le bone masalies);
- Qoba ho lahleheloa ke limatlafatsi le livithamine ha u pheha;
- ho nka vithamine complexes, 'me u se ke ua arohana le "li-vithamine".
Lintho tse hlokahalang bakeng sa lisebelisoa bakeng sa masea ke tse ka hare ho glucosamine. Brevers, Hartz JOINT CARE, Gelakan Darling, Excel Mobile, Cani Agil ba ipakele ka bobona. E le hore u ntlafatse hantle Molisa oa Jeremane, ho hlokahala hore u fane ka liaparo tsa diminerale tse nang le calcium, chondroitin sulfate, phosphorus. Ba kenya letsoho ho thehoa ha masapo le li-ligaments, li-intra-articular fluid. Mona ho tla ba litokisetso tsa Excel Glucosamine, Stride, Calcidee, Chondro.
Phepo e nepahetseng ea Molisa oa Jeremane
Bakeng sa ntshetsopele ea mefuta e mengata ea lintja, lijo tse nepahetseng ke mosebetsi o ka sehloohong.
Ho ja ha molisa e moholo oa Sejeremane ho ka senyeha ka lijo tse omileng le masapo. U se ke ua fa phoofolo lijo tseo u li jang. Ha e na phepo e nepahetseng le caloric bakeng sa ntja. Leka ho pheha ntja e kholo ea poro, itlose meroho, pheha likhahla.