Le mafu a fapa-fapaneng, ha a ntse a metsa masapo kapa lijo, ho na le bohloko bo matla molaleng. Ke letšoao la alamo, le bontšang ho halefisoa le ho ruruha ha lisele tsa pharynx, tse hlasetsoang ke kokoana-hloko, mafu a baktheria, hammoho le tšenyo ea mekhoa ea lisele.
Lisosa tsa 'metso o bohloko haholo
Lintho tse ka sehloohong tse bakang matšoao a matšoao ka potso ke:
- ho fokolloa ha metsi ho kenngoa hamonate maling, liphatsa tsa lefutso;
- moea o omileng haholo kamoreng;
- mafu a tšoaetso ea kokoana-hloko (angina, e matla a ho hema tšoaetso ea kokoana-hloko , feberu, pharyngitis). Tabeng ena, bohloko bo boholo mokokotlong bo kopantsoe le mocheso o moholo oa 'mele;
- ho ba teng ha 'mele oa kantle ho pharynx (lerōle, likotoana tsa lijo, masapo a menyenyane);
- tšoaetso ea baktheria, e atisang ho bakoa ke streptococci;
- ho senya moea o nang le likaroloana tse ntle tsa lik'hemik'hale tsa lik'hemik'hale tse mabifi. E tsamaea le khohlela.
U ka tlosa bohloko bo matla joang molaleng?
Bothata ba phekolo e itšetlehile haholo ka lebaka le tiileng la lefu lena.
Kahoo, bakeng sa liphello tsa tlhahlobo ea mokokotlo ho hlokahala hore ho khetholle mohloli oa ts'oaetso, ho fokotsa kapa ho felisa ho kopana le eona ka ho feletseng, ho nka antihistamine.
Kalafo ea bohloko bo boholo mohorong ka lebaka la tšoaetso ea kokoana-hloko e akarelletsa phekolo e rarahaneng:
- Tšebeliso ea li-immunomodulator le ts'ebetso ea ts'ireletso ea 'mele.
- Ho amoheloa ha meriana e thibelang ts'oaetso.
- Ho lumellana le phomolo ea bethe.
- Ho sebelisa seno se futhumala ka bongata.
Haeba kamore eo e omme haholo kapa e silafalitsoe ke moea, o lokela ho reka lihlatso tsa malapa le li-humidifiers. Ha u sebetsa le lihlahisoa tsa lik'hemik'hale, ho hlokahala hore u sebelise thepa ea ho itšireletsa, ka mohlala, sefuba.
Moriri o moholo o nang le angina le maloetse a mang a baktheria hape a hloka mehato e rarahaneng:
- Ho amoheloa ha lithibela-mafu tse pharaletseng.
- Tšebeliso ea lithethefatsi tsa sebakeng seo ka mokhoa oa spray, mafura, tharollo.
- Ho sebelisoa ha vithamine le diminerale ka litlhaku tse phahameng tsa ascorbic acid.
- Haeba ho hlokahala, ho noa lithethefatsi tse khahlanong le ho ruruha.
E le phekolo e eketsehileng u ka sebelisa lipepe tsa meriana ea setso:
- Hula mohope ka maromone, marigold marigold, tharollo ea ho soda soda, furacilin kapa leoatle letsoai.
- Kalafo ea libaka tse amehileng ka tharollo ea iodine ea 'mele.
- Ho amoheloa ha lero la melee le sa lerootho, haholo-holo thuso ea lino tse tsoang cranberries , dogrose, cherries, thaba molora le viburnum.