Tlhahlobo ea mali ea AST

Ka morero oa ho phekola mafu a 'maloa, ngaka, hammoho le tlhahlobo ea mali, e beha teko ea mali ea AST. Aspartate aminotransferase (AST kapa AST) ke enzyme e khothalletsang metabolism e feletseng ea amino acid. Tlhahlobo ea mali ea AST e etsoa ho hlahloba maloetse a amanang le ho se sebetse ha sebete, liphio, mesifa ea pelo, mesifa ea masapo le litho tse ling.

Tlhahlobo ea mali ea AST - e tloaelehileng

Ka mali, enzyme ea AST e fumanoa haeba ho na le lisele tse ngata tse senyehileng 'meleng. Boemong bo phahameng ba ACT bo bontša mokhoa oa ho phekola mafu.

Ntho e tloaelehileng ea litaba tsa AST maling a itšetlehile ka thobalano ea mokuli:

AST maling a phahame

Ho feta tekanyo ea AST ka makhetlo a 2 ho ea ho a 5 ho nkoa e le tekanyo, ka linako tse 6-10 - keketseho ea karolelano, ho feta ho feta ke ho eketseha ho hoholo.

Esita le ntle le ho hlahlobisisa, bakeng sa matšoao a mang, ho ka boleloa hore AST e ka holimo ho tloaelehileng. Lipontšo tsa ho fetisa li-AST ke:

Ka makhetlo a mangata boemo ba AST bo hlalosang mali bo eketseha tabeng ea ho fokotsa tšoaetso ea moricardial infarction. Ho feta moo, ho hoholoanyane ha ho kenngoa meriana ea methapo ea likokoana-hloko, ho na le matla a eketsehileng a enzyme ea mali a mali. Hape, keketseho ea AST e hlokomeloa ka mafu a latelang:

Boemo ba AST maling bo eketsehile mme ka likotsi tsa mesifa, ho otloa ha mocheso, ho chesa, ho noa joala le lithethefatsi, ho haella ha vithamine B6. Keketseho e fokolang e ka fumanoa ka tšebeliso ea meriana e itseng, ho akarelletsa le lithibela-mafu, mekhoa ea thibelo ea bokhachane, li-sedative (echinacea, valerian, joalo-joalo), ho sebetsa ka thata mosebetsing.

Fokotsa ho AST

Ho khutlisetsa lits'ebetso ho tloaelehileng, ho hlokahala hore u phekole ka mokhoa o tloaelehileng oa lefu lena le ka sehloohong. Mehato e latelang e ne e boetse e reretsoe ho fokotsa lits'ebetso:

  1. Ho kenyelletsa ho ja lijo tse ncha, meroho le lihlahisoa tse ling tse nang le fiber le vithamine C.
  2. Tlhokomelo ea puso ea ho noa, ho na le thuso ea ho noa li-tea tse tala le litlama tse nang le li- milk thistle , metso ea burdock le dandelion.
  3. Ho itlhatsoa ka tsela e fapaneng.
  4. Seo re ithutang sona ka li-gymnastics tsa ho hema.