Bursitis serethe ke boloetse ba ho ruruha bo amang bursa - mokotlana oa synovial sebakeng sa lithaba. Ho halefa le bohloko bo tebileng ho fa mokuli matšoenyeho a mangata, haholo-holo ka ts'ebetso ea mafu a mabeli, 'me o etsa hore e potlakele ho fumana mokhoa oa ho phekola bunion heel.
Ho feta ho tšoara bursitis serethe?
Bakeng sa ho phekoloa ka katleho ea calcane bursitis ka mofuta o boima oa lefu lena, ho hlokahala ho tiisa hore leoto la mokuli le phomola. Tabeng ena, o lokela ho beha mochini o motlakase ho netefatsa hore mali a tsoa sebakeng se chesang. Mofuteng o sa foleng oa lefu lena, lingaka li eletsa ho fokotsa mojaro serethe le ho roala lieta tse khethehileng tsa moriana ho fokotsa ho tsamaea ha manonyeletso.
Phekolo ea meriana e akarelletsa tšebeliso ea:
1. Lithethefatsi tse khahlanong le ho ruruha, tse sebelisoang haholo meriana e se nang steroid:
- Ibuprofen;
- Movalis;
- Diclofenac, joalo-joalo.
2. Ho kenngoa ha corticosteroids ka ho toba ka mokotleng oa periarticular.
3. Painkillers:
- Nurofen;
- E ntle.
4. Li-antibiotics ka mofuta oa liente le lithethefatsi tse nang le liketso tsa antibacterial ka pel'a pus ka bursa e chesang.
Ho phekola bursitis serethe, ho sebelisoa mafura. Ha motho a kenella letlalong, litlhare le lisebelisoa tsa phekolo li fana ka phekolo e hlokahalang. Lintho tse khethehileng haholo ke li- ointments :
- Fastum gel ke moemeli oa steroidal o nang le khato e khahlanong le ho ruruha;
- Emergency Voltaren ke ho lokisetsa analog ea diclofenac;
- Thuso ea lithuso - pheko ea ho felisa mehlala e bohloko.
Ho phaella moo, litsela tse ka ntle li sebelisoa:
- motheong oa likokoanyana tsa linotsi le linoha (Apisotron, Viprosol);
- ka phello ea ho futhumala (Mellivenon, Finalgon);
- le tse ling tsa camphor, pepere le likarolo tse ling tsa tlhaho tse thusang ho ntlafatsa tšollo ea mali (Capsicum, Kapsirin, Camphocin, joalo-joalo).
Lisebelisoa li sebelisoa sebakeng se amehileng, ho itšoa ka letlalo.
Ha mokhoa oa ho ruruha o fokotseha, phekolo e akarelletsa physiotherapy:
- UHF;
- electrophoresis;
- ts'oaetso ea ts'oaetso ;
- likopo le liperefine;
- ho silila ha sebaka;
- reflexotherapy.
Mokuli o fuoa li-gymnastics tse khethehileng tsa bongaka tlas'a tataiso ea morupeli bakeng sa phekolo ea ho ikoetlisa.
Ela hloko ka kopo! Haeba lefu lena le ntse le qeta nako e telele 'me mehato e nkiloeng e sa fane ka sephetho se lebelletsoeng, mokuli a ka sebetsoa. Ts'ebeliso ea ho buoa e akarelletsa ho tlosoa ha mokotla, ho tlosoa ha exudate le ho kenngoa ha lithibela-mafu kahare ea mokotla. Maemong a mang, lesela le sewn hape.
Phekolo ea bursitis ea liphello tsa serethe
Phekolo ea bursitis serethe lapeng e ka etsoa ka tsela e rarahaneng: litlhare le meriana ea batho. Ho tlatsetsa phekolo e laetsoeng ke setsebi, u ka:
- ho sebelisa likhalase tsa makhasi a makhasi, burdock, radish, Kalanchoe, mahe a linotši, vodka;
- li-tubs tse chesang tse nang le lisebelisoa kapa furu;
- ho futhumatsa ka letsoai le leholo kapa lehlakoreng la folaxe, le kenngoa ka mokotleng oa sekepe.
Ho kenngoa letsatsi le leng le le leng ha motsoako o hloekileng oa celery le lero la morara o thusa ho qoba ho eketseha ha matšoao a lefu lena. Phekolo e nepahetseng ea phekolo e fanoa ke pheko e latelang.
Ho noa le asene ea cider ea asene ea bursitis
Lijo:
- apere cider asene - 1 tbsp. khaba;
- mahe a linotši - 1 tbsp. khaba;
- metsi - khalase e le 'ngoe.
Litokisetso le tšebeliso
Metsi a futhumetseng a noa asene le mahe a linotši. Noa letsatsi le leng le le leng hoseng ha u se na letho le ka mantsiboea pele u robala libeke tse peli ho isa ho tse 'nè.
Bakeng sa tlhahisoleseding! Karolo ea bohlokoa ho thibela bursitis le ho thibela ho pheta-pheta ha lefu lena ho apara lieta tse ntle tse nang le serethe le ho theola boima bo tloaelehileng.