Mantsiboea a bonolo le a monate - ha nako e khutšoanyane, ntle le boiteko bo bongata, u ka pheha ntho e monate. Re tla u bolella kajeno hore na u ka sebelisa joang li-mushroom hantle haholoanyane ka litapole. Pele re sebeletsa, re ho kgothaletsa ho khabisa sejana le chopped litlama le tšollela tranelate bolila.
E monate hakaakang ho feta lipalesa tse nang le litapole?
Lijo:
- morels - 815 g;
- litapole - 980 g;
- onion - 55 g;
- botoro - 95 g;
- linoko;
- oli ea meroho - bakeng sa ho monya;
- meroho - bakeng sa ho kenya.
Litokisetso
Ho na le melao e meng ea hore na o ka chesa morels joang. Ntlha ea pele, li-mushroom lia hlatsoa, li tšolloa metsi a hloekileng ka ho feletseng ebile li romelloa mocheso o mofuthu. Ka mor'a ho pheha, belisa morels metsotso e 30, ebe u ntša metsi, 'me li-mushroom li hlatsoe hape. Aniee ba hlatsoa, ba khaola likotoana ebe ba tlosoa ka oli ea meroho. Kamora metsotso e 5, eketsa morels, kopanya le ho rema metsotso e meng e 10. Bakeng sa tatso, kenya sengoathoana sa botoro 'me u koahelle ka holimo ka sekwahelo. Litapole li hloekisoa, li fokotseha ka mekhabiso e tšesaane le ka monokotšoane ho fihlela ho pheha. Ka mor'a moo re e salisa hore re e latsoe ebe re e kopanya le ho noa li-mushroom. Pele ho sebeletsa, fafatsa sejana ka chopped tala eiee le meroho.
Joang ho Fry litapole le morels?
Lijo:
- tse ling tse ncha - 985 g;
- onion - 45 g;
- mafura a tranelate a monate - 155 ml;
- linoko - ho tatso;
- litapole - likarolo tse 5-6.
Litokisetso
Kahoo, li-morels li kenngoa ka pane, li hlatsuoa, li tšolloa ka metsi ebe li tloha hora e le 'ngoe. Nako le nako kopanya morels ka matsoho ho hlatsoa lithōle tsohle. Ka mor'a moo, beha lijana ka mollo, tlisa metsi ho pheha le pheha li-mushroom ka metsotso e 25 mollong o monyenyane. Ka mor'a moo, re tlosa lijana tse tsoang ka poleiti, re qhale ka hloko metsi 'ohle' me re lahlele lintho tse hlahang ho colander. Ho hlatsuoa hantle, ho tšela metsi a chesang a phehiloeng le ho pheha hape, ho tšela ho latsoa. Re etsa sena makhetlo a 'maloa, ebe re omisa li-mushroom
Ho sa le joalo, re ile ra hlahisa eiee, ra e khantša ka mehele 'me ra e silafatsa ka oli e nyenyane ea meroho, ho ea ho' mala o feteletseng. Ka mor'a moo, e behe ka sekotlolo se ka thōko, 'me penteng ena e monate e qhibiliha sengoathoana sa botoro le fry ho eona li-mushroom. Ka nako eo eketsa eiee, tse 'maloa likhaba tse teteaneng bolila tranelate, nako le linoko le latsoa sejana bakeng sa letsoai.
Litapole li hloekisoa, li hlobolloa, li fried ho e 'ngoe holimo ho fihlela li lokile, ebe li hasoa li-mushroom. Khothatsa le ho futhumatsa metsotso e seng mekae, koahela ka sekwahelo.