Likarolo tsa litapole tse pentiloeng

Ho etsahala hore kamorao ho lijo tsa pele ho ne ho lula ho na le litapole tse mashed . U se ke ua e lahla, ho hlokahala hore u sebelise ka tsela e itseng moruo le moruo. Ho tsoa litapole tse pholileng u ka etsa likhase tse nyenyane tse monate le tse monate - tharollo e ntle ea lijo tsa motšehare. Ha e le hantle, re tla hloka lihlahisoa tse ling.

Ho etsa litapole tse pholileng joang ho litapole tse pentiloeng?

Ha e le hantle, ho hlophisoa ha likhahla litapole tse pentiloeng ke taba e bonolo, khopolo e tloaelehileng ke ena: eketsa karolo ea li-binder (hangata lehe le / kapa phofo, li-grate chisi) ho ea ka litapole tse pentiloeng, hape o kenyelletsa litlolo tse tatsoaneng. Ebe u tšela likhase tse nyenyane ka panong kapa u chehe ka ontong, e leng molemo haholo ho latela mokhoa oa ho iphelisa.

Likaroloana tsa litapole tse pentiloeng ka chisi le li-mushroom

Lijo:

Litokisetso

Anyezi e entsoeng ka letsoai le li-mushroom li khaole hantle le ho feta kapa ho fola ka phokaneng ka oli. Mope oa metsotso e 15, eketsa linoko.

Seboteng sa ho sebetsa, kopanya litapole tse nang le mafura, motsoako oa li-mushroom, li-grated le mahe. Kenya meroho e shredded. Ka matla o kopanya le fork (haeba motsoako o le mosesaane, fetola mokhoa o ts'oanang le phofo kapa starch). Ho loketse haholo ho bopa likoti ka thuso ea mekhabiso e khethehileng e entsoeng ka khauta e sa hloekeng, e leng ntho e ntle ho ba le polasing, bonyane ka morero ona. Haeba ho se na mehele, re theha mela e metsi matsoho a nang le thispone. Fokotsa likhase tse nyane ka har'a oli e nang le ho senya.

Likotoana tse molemo haholo tsa litapole tse mashed li baka ka ontong.

Litokisetso

Ka ontong e entsoeng pele ho chefo re beha pampiri ea ho baka kapa oli e tlotsitsoeng eo likotone li behiloeng ka eona. Bake ka metsotso e ka bang 20.

Ho qeta likhase tse nyenyane tsa litapole tse patisitsoeng li ne li sebetsa hantle le li-sauces, ka nama le lijana tsa litlhapi, salate ho tloha meroho, raznosolami. Bohobe bo molemo ho se sebetse.