Haeba u e-s'o tsebe hore na u ka lokisetsa eng e monate salted saalmon, empa u batla ho makatsa baeti le mefuta e sa tšoaneng ea letsatsi le letsatsi, re u fa tse ling tsa pele tsa diresepe bakeng sa salate le hanyenyane salted saalmon.
Cesare le salmone ea salted hanyane
Lijo:
- salmon e salted hanyane - 100 g;
- Salad ea leqhoa - 50 g;
- tamati ea ciliegia - 10 lik'hilograma.;
- suhariki - 20 likotoana;
- dijo tse thata - 50 g;
- ho tlisetsa lijo "Caesar" - ho latsoa.
Litokisetso
Kahoo, pele, a re lokiseng lisebelisoa tsohle tse hlokahalang. Salmon e nyenyane e letsoai e khaola ka ho sebelisa lithipa tse tšesaane ka likotoana tse tšesaane. Lettuce Iceberg e hlatsoa 'me e khaola haholo,' me tamati ea ciliegia e senyehile kahare. Ebe o kopanya lisebelisoa tsohle ka sekotlolo sa salate, eketsa li-crumbs mme u tlatse salate ka moaparo o khethehileng oa "Cesare". Pele o sebeletsa, fafatsa sejana ka grated chisi le thabela monate tatso.
E monate salate ka salmone e letsoai
Lijo:
- salmon e letsoai e nyenyane - 150 g;
- li-avocate - sekoahelo se le seng;
- Pepere e khubelu ea Sebulgaria - 1 pc.;
- langa le le lej - 1 pc.;
- Fresh likomkomere - 1 sengoathoana;
- Lettuce e siea - ho latsoa.
Bakeng sa ho fepa lijo:
- oli ea mohloaare - 2 tbsp. likhaba;
- lero la lemone - 1 teaspoon;
- pepere fatše - ho latsoa.
Litokisetso
Likomkomere le tomate li hlatsuoa, hlakola li omme ka thaole 'me u khaole ka likotoana tse nyane. Pepere ea Bulgaria e sebetsoa, re ntša peo ebe re senya libalase. Mokelikeli o khaola ka halofo, tlosa makhasi ao ka khaba 'me u sila ka eona. Salmon ea letsoai le lenyenyane e entsoe ka likotoana. Ka mor'a moo, re kopanya lisebelisoa tsohle tse lokiselitsoeng ka senoelo se tebileng mme o kopanya. Ka mor'a moo, e-ea ho lokisetsa ho apara ka salate ea rona. Bakeng sa sena, oli ea mohloaare e tsoakane le lero la lemone, e nang le linōko le litelu. Tšela motsoako oa lettuce, mme ha re sebeletsa ka poleiti, re tšela sejana pele ho lekhasi, ebe joale meroho e nang le saalmon.
Salase e khanyang ka letsoai le salone
Lijo:
- saalmon hanyenyane letsoai - 300 g;
- eiee e bofubelu - 1 pc.;
- asene ea litholoana;
- spinach - sehlopha sa 1;
- dill - 0,5 tufts;
- Tangerine - 2 pcs.
Bakeng sa ho fepa lijo:
- lero la lemone - 2 tbsp. likhaba;
- pepere fatše - pinch;
- mosetareta - lipopoana tse 2;
- fennel - makala a 2.
Litokisetso
Re tšela salmon ka likhahla tse tšesaane. Li-eiee tse khubelu li hlajoa ka har'a li-husk ebe lia khabisoa ke li-semirings. Kamora moo, re e fetisetsa ka sekotlolo, re fa setene sa litholoana, podsalivaem e nyenyane ebe re tsamaea metsotso e 5-10 ho ea marinate. Lekhetlong lena, re hloekisa mandarine mme re li qhala ka har'a li-lobul. Fennel e nyenyane haholo ea chopped. Ka mor'a moo, kopanya sekotlolo sa mosetareta se nang le lero la lemone, lahlela pepere e ntšo ea lefatse le fennel e khethiloeng. Etsa ntho e 'ngoe le e' ngoe ho latsoa ' Sipinake le matsoho a hau likarolong tse kholo 'me ue kopanye le dill e khethiloeng le eiee e khethiloeng. Ka mor'a moo, re jala sipinake ka poleiti ka slide, ho pota-potile re kenya lilae tsa mandarin, ebe re beha likhae tsa litlhapi holimo. Re tšela marinade ea salate mme re e sebeletsa tafoleng.
Salad salate le hanyenyane salted saalmon
Lijo:
- salmon e salted hanyane - 350 g;
- litapole - likarolo tse 3.;
- lihoete - 1 sengoathoana;
- lehe la khōhō - 2 pcs;;
- Fresh likomkomere - 1 sengoathoana;
- tala ea onion - ho latsoa;
- mayonnaise - bakeng sa refueling;
- linōko.
Litokisetso
Lihoete le litapole lia hlatsoa ebe li phehiloe hammoho le mahe ho fihlela li phehiloe. Joale re pholile ntho e 'ngoe le e' ngoe, rea e hloekisa ebe re e khaola ka likotoana ka ho lekana. Fresh likomkomere hlakola, hlakola ka thaole le shinkuyu libato. Re khaola lesela le tala ka mehele, le salmon e nang le letsoai le nang le letsoai - ka mebala. Ka mor'a moo, re kopanya lisebelisoa tsohle tsa sekotlolo, nako ea tsona ka linoko, nako le meonnaise le ho kopanya ka botlalo.