Li-comedone tse nyane le tse halefisang li khona ho senya esita le letlalo le lenyenyane le litlolo tse phahameng. Matheba a matšoao kapa a matšo a teng haholo-holo ka nko, empa a atisa ho ba teng phatleng, sechabeng, marameng. Ba thatafalloa ho e tlosa, maemong a mangata feela ho hlatsoa mechine ho thusa.
Lintlha tse ntšo sefahlehong-mabaka
Li-comedone tse butsoeng li khetholloa e le li-plug tse tebileng tse khutsitseng li-pores. Butle-butle ho bokelloa mafura a letlalo le thata, 'me boima ba eona bo kopana le moea, bo bokella lerōle, litšila le lisele tse shoeleng tsa epidermis, tse hlahisang' mala o lefifi 'me li shebahala joaloka letheba le lenyenyane le letšo. Li-comedone tse butsoeng sefahlehong li thehoa ka mabaka a latelang:
- mosebetsi o feteletseng oa litšoelesa tse nyenyane;
- ho hloekisa letlalo;
- endocrine le mathata a hormone;
- tšebeliso ea litlolo tse khabisitsoeng ka boleng bo tlaase;
- phepo e nepahetseng;
- maloetse a sa foleng a tsamaiso ea lijo;
- bolaoli;
- ho lemalla;
- khatello ea maikutlo;
- dysbiosis;
- ho amohela kapa ho tlosoa ha lithibela-mafu tsa kalafo;
- ho haelloa ke vithamine ea B le li-acids tse sa senyehang;
- a atisa ho ama letlalo ka menoana e litšila.
Matheba a matšo sefahlehong - ho tlosa joang?
Mosebetsi o ka sehloohong oa ho loantša li-comedone tse bulehileng ke ho tloaeleha ha mesebetsi ea litšoelesa tsa sebaceous.
Mokhoa oa motheo oa ho tlosa matheba a mabeli sefahlehong
- Hana ho tsuba le ho noa joala.
- Eketsa lenane la meroho e tala le lihlahisoa tse entsoeng ka lebese ho menu.
- Fokotsa mafura, a halikiloeng, a tsuba le a ka kenngoang ka makotikoting nakong ea lijo.
- Hangata u ama letlalo ka matsoho, u se ke ua pholletsa le letlalo.
- Ho fana ka nako bakeng sa ho ikoetlisa.
- Ho tsitsisa mokokotlo oa hormone, mosebetsi oa tsamaiso ea lijo.
- Fumana litsela tse loketseng bakeng sa tlhokomelo ea mahlo.
Mantsoe a matheba a matšo
Esita le li-foam tse sebetsang hantle, li-gel le lihlahisoa tse ling tsa ho itlhatsoa li ke ke tsa thusa ho hloekisa pores. Sesebelisoa se khethehileng se hlokahalang ho tloha lintlheng tse ntšo sefahlehong, e leng ho qhaqha li-plug sebaceous le ho ba thusa hore ba tlosoe ka ntle. Ha ho hlophisoa li-lotions le tonics tse joalo ha lia lokela ho ba likarolo tse mabifi le tse halefisang, haholo-holo joala. Lintho tsa lihlahisoa tsa semela, li-acid le oli ea bohlokoa li amoheloa.
Matheba a matšo sefahlehong a felisa lihlahisoa tse latelang tsa litlolo:
- Clarins Toning Lotion With Camomile;
- Swiss Line Water Shock;
- Lancaster Softening Ho Finyella Toner;
- Ho hloekisa le ho hlakisa ho hloekisa ho tsoa matheba a matšo;
- SkinCeuticals e Lekanang Toner;
- La Roche-Posay Effaclar Astringent Lotion ea Micro-Exfoliant;
- Dr. Brandt Pores ha e sa le Phatlalatso;
- Tsebo ea Skincare e Matla;
- Vichy Thermale ea Pureté;
- 'Mè oa Matting o motala.
Cream ho tloha matheba a matšo sefahlehong
Litholoana tsa litlolo tse joalo li nka nako e telele, ka mor'a hore li sebelise metsoako ea eona e sebetsang nako e telele. Libōpuoa le li-gel tse tsoang lintlheng tse ntšo sefahlehong li hlahisa phello e holimo, kahoo ho fumana liphello tse lakatsehang tseo li lokelang ho li sebelisa libeke tse 'maloa. Lithethefatsi tsena ha li thuse feela ho hloekisa li-pores ka ho tebileng, empa li boetse li thibela ho ruruha, ho thibela ho thehoa ha li-comedones le li-acne.
Matheba a letšo a nko, sefahleho se felisa litlolo tse latelang:
- Phapang;
- Skinoren;
- Basiron AC;
- Clenzite;
- Bophelo bo Botle ba Bophelo bo Botle;
- Immuno ea Propeller Cream-Corrector;
- Hloekisa & Hlakisa Molemo;
- Tse ling tsa Ceracnil;
- Khalase ea Night Clearil ea Night;
- Avéne Diacnéal.
Sefahleho sa sefahleho ho matheba a matšo
Lisebelisoa tse nyenyane tse hohelang likokoana-hloko tse ntseng li hlahlojoa li hlahisa karolo e ka holimo ea li-epidermis. Likokoana-hloko li bulehile ebile lia tlosoa ho tsona li-plug tse tsitsitseng li bonolo, ka hona, ho nkoa e le mokhoa o motle oa thuso, ho hloekisa sefahleho sa matheba a matšo. Tlosa li-comedone ka ho feletseng, ho phunya ha ho thuse, ka mokhoa o mong le o mong feela karolo e ka holimo ea sere e tlosoa. Ho senya ha se pheko e molemo ka ho fetisisa bakeng sa mabala a matšo sefahlehong, empa ho kopane le mask, lotions le litlhapi li fana ka liphetho tse potlakileng. Lihlahisoa tse ntle tsa litlolo:
- Neutrogena e Bonahalang e Hlakileng Blackhead E felisa;
- Letlalo la Letlalo la Koae la Letlalo la Tlhapi le Ntšo.
- Mizon Black e hloekileng PoreDeep Cleanser;
- Holika holika Hooka Ho na le Hlooho e Mesaba e Mesaane;
- Litlhaloso tsa Botle Sefahleho sa Sefahleho se Matla a Mashala;
- Ho laola Baziron khahlanong le matheba a matšo;
- Garnier Net Skin Asset;
- Hloekisa & Hlakola letsatsi le letsatsi;
- Markell Cosmetics Ha ho Bothata;
- Phofo ea Propeller Pore.
Masaka a hloekileng a sefahleho a matheba a letšo
Ho sebelisa meriana e joalo kamehla ho thusa ho hloekisa pores le ho thibela ho ruruha. Tse ratoang ka ho fetisisa ke mask a sefahleho se setšo ho tloha lintlheng tse ntšo tsa AFY. E omella letlalong ka sebōpeho sa filimi, e lokelang ho tlosoa ka hloko. Ka hona, li-comedone li tlosoa, haholo-holo haeba u lokisetsa pele le ho chesa epidermis. Sefahleho se setle se pata matheba a matšo:
- Masapo a Christina Porcelain;
- Masley Creamy Mask le Lihlahisoa Tsa Tropike;
- Chris Farrell Desincrusting Mask;
- Tšimoloho Hlakola Ntlafatso;
- Elizavecca Hell-Pore;
- Holika Holika Soda PoreCleansing;
- Rua Molemo oa POREfessional;
- Lefatše le tloaelehileng la Kiehl;
- L'Oréal Boselamose ba letsopa;
- TheFaceShop BlackHead Out.
Fetisa lintlha tse ntšo sefahlehong
Ho hloekisa mechine ke eona feela tsela ea ho tlosa li-comedone tse bulehileng ka ho feletseng ka setlhopha se kopane. Ho tlosoa matheba a matšo sefahlehong ho lokela ho behoa tlhokomelong ea setsebi. Setsebi se iketsetsang setsebi se tla khona ho hloekisa li-pores ka hohle kamoo ho ka khonehang ntle le kotsi ea tšoaetso.
U ka hloekisa sefahleho joang maemong a matšo a ntlo?
- Hloekisa ka hloko epidermis.
- Koahela letlalo (ka metsing, ho feta metsi a chesang kapa ka mask a futhumala).
- Sekoahelo se khethehileng ( khaba ea Uno ) kapa menoana, e phuthetsoe ka seriti e nang le seriti napkins, e kenyelletsa matheba a matšo ka bonolo.
- Ho tšoara sefahleho ka likokoana-hloko le mokhoa oa ho fokotsa li-pores, sebelisa mask a thobang.
Bula li-comedone - ho tlosoa ha thepa ea thepa
Basali ba nang le letlalo, ba tloaelehileng ho halefa le ho ruruha, ha ba lumellane le ho hloekisa sefahleho sa lifahleho matheba a matšo. Ho molemo ho etela salon e ntle bakeng sa mekhoa ea hardware. Li hlahisa phello e tšoanang, empa letlalo lea senya. Lintlha tse ntšo sefahlehong li ka tlosoa ka litsela tse latelang:
- ho hlatsoa ha limela ;
- ho senya ;
- galvanization;
- ho hloekisa ho hloekisa;
- ho tlosoa ha li-comedone ka laser.