Meteozavisimost ke kutloisiso ea ho fetola maemo a leholimo. Nahana ka matšoao a maholo a meteorology le litsela tsa eona tsa phekolo.
Lipontšo tsa boemo ba leholimo
Ho na le mathata a mang a bophelo bo botle a hlahang ka mabaka a latelang:
- ho se tšoane ha khatello ea sepakapaka;
- ho fofa ha mocheso;
- fetola ka mongobo o tsoang moeeng le ka oksijene;
- lifefo tse matla.
Letšoao le tloaelehileng haholo la ho itšetleha ha meteorological ke hlooho ea hlooho. 'Me ho batho ba sa tšoaneng, hlooho e qala ho theola tlas'a tšusumetso ea lintho tse sa tšoaneng tsa tlhaho: mohlala, ba bangata ba hlokofatsoa ke migraine pele ho nako ea metsi, ba bang ba tletleba ka bohloko litempeleng le ha ho e-ba le boemo bo chesang ba leholimo, joalo-joalo. Ho feta moo, har'a matšoao a meteorology:
- bohloko bo ka morao, masapo, mesifa;
- ho se tsotelle;
- thabo e tšohileng;
- ho otsela;
- ho nyekeloa ke pelo;
- ho eketsa mafu a sa foleng, joalo-joalo.
Phekolo ea ho itšetleha ha meteorological
U se ke ua hlokomoloha maemo a futsanehileng a bophelo bo botle ha boemo ba leholimo bo fetoha. Lingaka li eletsa pele ho tsohle ho ntlafatsa le ho matlafatsa bokhoni ba 'mele ea bona. Thuso ea ho rarolla bothata bona e etselitsoe ho:
- boithabiso ba hoseng kapa jog e matlafatsang;
- ho amohela sethala se fapaneng;
- ho lula ka ho lekaneng moea o hloekileng;
- litoro tse phahameng;
- phepo e nepahetseng;
- ho boloka mokhoa oa letsatsi le letsatsi;
- bophelo bo botle ba bophelo.
Bohlokoa! U se ke ua leka ho loantša liphatlalatso tsa ho itšetleha ha maemo a leholimo ka thuso ea lino tse tahang. Ho ntlafatsa nakoana ha 'mele ho feta kapele,' me ka mor'a nakoana, matšoao 'ohle a mpefala.
Ho lopolla matšoao a meteorologia, meriana e phekoloa. Bakuli ba nang le khatello ea kelello ba bontšoa diuretiki le lithethefatsi tse ling tse fokotsang khatello ka tsela e tobileng. Phello e ntle e bonoa ho batho ba noang meriana bakeng sa phekolo ea meteorology, normalizing khatello ea mali. Har'a bona:
- Lucetsam;
- Cavinton ;
- phekolo ea lapeng ea Tonginal.
Bakeng sa phekolo ea meteorological ho itšetleha ka mofuta oa methapo ea matla, matlapa a sebelisoa ka katleho:
- Novo-Passit;
- Sedavit;
- Valerian.
Ka kutloisiso ea boemo ba leholimo ka pampiri ea meno ea masapo, lipilisi tsa mashala, tse sebetsang joaloka adsorbent, li tlosa moea o feteletseng ho tsoa litho tse sekoti.
Phekolo ea ho itšetleha ha meteorological ka mekhoa ea batho
Ho tlosa matšoao a ho itšetleha ha meteorological, phekolo ea mekhoa ea batho e etsoa.
O ka fokotsa khatello ka ho ja tee e tala, lero le diuretics. Ho phaella moo, ho fokotseha ha khatello ea mali ho lebisitsoe ho kenyelletsoa hoa lijo tsa lino tse nang le tatso ea acidic:
- tee ea karkade;
- melee ea litholoana tsa melee, pele ho tsohle, ka chokeberry;
- tee ka lemon.
Hypotonics li khothalletsoa ho etsa li-coniferous baths le ho sebelisa adaptogenes ka mofuta oa phytostases ho tloha ho:
- Rhodiola rosea;
- ginseng;
- magnolia sefate sa morara;
- Eleutherococcus.
Ha ho na le pontšo ea ho itšoara hantle, ho sebelisoa litlama tse nang le mekhoa ea ho itšireletsa:
- hops;
- ho ba le bana;
- motso oa valeriane;
- lipalesa;
- oregano;
- lifate tsa linden;
- lemon balm;
- menta.
Sepheo se setle haholo se thobang se fanoa ke tee e futhumetseng ka lebese le sprig ea samente kapa lemonate ea lemon.
E le ho fokotsa meriana, ke habohlokoa ho leka ho khantša ka lebone lebone la monko o nang le oli ena:
- mente;
- lemon balm;
- lavender;
- geranium;
- the Leuzeaux.
Ho sebetsana le ho otsela le ho hloka thahasello ho thusa senoelo sa tee ea brewed kapa kofi ea tlhaho e ntšo. Tšusumetso e matlafatsang
- ylang-ylang ;
- bergamot;
- Mandarin;
- coriander;
- litlhapi.
Bakeng sa ba nang le meteodependence ka mokhoa oa mesifa le mesifa ea masapo, re u eletsa hore u itlhatsoe pele u itlhatsoa le ho eketsoa ka 0.5 lik'hilograma tse letsoai.