Boemo ba monotony bo tloaelehile ho batho ba litsebi tse ngata. Ka holim'a tsohle, o pepeseha basebeletsi ba mekhatlo ea khoebo, baatlelete, ba khanna le ba shebelli ba likarolo tsa taolo. Motho ka mong ka tsela ea hae o mamella boemo bona. Batho ba nang le tsamaiso e matla ea methapo ba e fumana ho feta batho ba nang le mefuta e fokolang, e sa tsitsang le e liehang e tsamaeang habonolo ho feta botho bo mafolofolo le bo bobebe.
Monotony ke eng?
Monotony - boemo ba batho, bo hlahang ha ba etsa mosebetsi o monate. Lentsoe lena le kenyelletsa mantsoe a mabeli a Segerike - monos - one le tonus - tsitsipano. Boemo bona bo bonahala ka ho fokotseha ha mosebetsi oa kelello le molumo, ho fokotseha ha ho amoheloa le ho laola, ho senyeha ha mohopolo le tlhokomelo, ho fokotsa maikutlo le ho lahleheloa ke thahasello mosebetsing.
Mefuta ea monotony
Litsebi tsa kelello li fumane mefuta e 'meli ea boipiletso:
- Boemo bo amana le ho pheta-pheta ketso e tšoanang le ka ketso ea setšoantšo se tšoanang ho litsi tse tšoanang tsa methapo. Hangata, basebeletsi ba mofuta ona ba kopana le basebeletsi ba phetang ho falla ha bona ka makhetlo a makholo le makhetlo a mahlano ka ts'ebetsong ha ba sebetsa lebanta le fetisang.
- 'Muso o bakoa ke monotone ea ho lemoha. Mofuta ona o ikhetha ho batho ba qobelloang ho sebetsa maemong a boemo bo bobebe, bo feto-fetohang. Motho o tobane le ho hloka boitsebiso bo bocha le liphihlelo "ho lapa kelello". Mohlala oa mofuta ona oa monotone e ka ba leeto le lelelele sebakeng se tloaelehileng, se sa thabiseng kapa ho shebella nako e telele tsa lintlha leha e le life tsa lisebelisoa le lintho tse ling.
Tlhokomelo e entsoeng ka bakhanni e bontšitse hore boholo ba baemeli ba mosebetsi ona (74%) ba hlaheloa ke boemo bo thata haholo ba monotony, 23% - ka botebo mme ke 3% feela ea bakhanni ba batlang ho hanyetsa boemo ba monotony. Ho phaella moo, ho ile ha hlokomeloa hore bakhanni ba amehang libakeng tse selelele tsa lipalangoang ha ba na monyetla oa hore ba be le monotony, e leng se bontšang ho koetlisoa ha mosebetsi o mongata.
Mekhoa ea ho loantša monotony
Litsebi tsa kelello li khothaletsa ho fumana likarolo tse ntle mosebetsing oa boipheliso, o lokelang ho li etsa nakong ea ho bolaoa ka litlhahlobo, lipalo, joalo-joalo. Mekhoa e latelang e ka boela ea atleha haholo:
- mesebetsi e thata ea mosebetsi;
- ho potlakisa lebelo la mosebetsi;
- phetoho khafetsa ea mesebetsi;
- mokhatlo oa likhetho le likheo;
- ho matlafatsa tšusumetso ka ho utloisisa bohlokoa ba mosebetsi o etsoang.
Lintlha tse sebetsang:
Ho na le lipale tse tsejoang tse tsoang bophelong ba lipapali tsa marathon tseo ba li balang libuka tsa lichelete le libuka tsa libuka pele ho peiso ea ho thuisa ka tsona ha ho etsoa litlhōlisano tse ikhethang. Bakhanni ba ka eletsoa hore ba mamele 'mino, libuka tsa li-audio, ba nke baeti-'moho le bona ho ea buisana le bona, haholo-holo, e le hore e se ke ea sitisa mesebetsing ea bona.
Boemo ba monotony le khatello ea kelello ke matšoao a lefu la "khatello ea maikutlo" . Ho hlokomela hore linaha tsena li teng ho thusa ho nka mehato e nakong ea ho li loantša. Mehato ha ea lokela ho nkoa feela ke batho ba nang le tlhekefetso ena, empa hape le baokameli ba likhoebo bao basebetsi ba bona ba kotsing. Tlhahlobo e nepahetseng ea boemo ba basebetsi e tla thusa ho rera ka tsela e nepahetseng le ho felisa tšusumetso e mpe ea monotone ho bona. Mehato e atlehang e kang ho hlophisa mekhoa e sa tšoaneng ea boithabiso nakong ea khefu, ho kenyelletsoa ha 'mino o sebetsang, tšebeliso ea tlhahisoleseding e ka ntle le ho ntlafatsa mokhatlo oa libaka ho sebetsa. Ho phaella moo, mehato e thibelang maikutlo le boiketlo ba sechaba e ikemiselitseng ho eketsa tšusumetso ea mosebetsi o sebetsa hantle.