Seo u lokelang ho se pheha bakeng sa lijo tsa motšehare kajeno? Taba ena ho basali ba bangata ba malapa ke hlooho ea sebele. Ha e le hantle, re lula re batla lintho tse fapa-fapaneng. Ha re ntse re phehella lipepe tse ncha, ka linako tse ling re lebala ka lijana tse bonolo, empa li monate haholo. A re hlahlobeng le uena ho lokisetsa li-mushroom ka tranelate.
Li-mushroom tsa recipe tse nang le tranelate
Lijo:
- li-mushroom tse ncha - 500 g;
- tranelate - 200 ml;
- botoro - 10 g;
- letsoai - ho latsoa.
Litokisetso
Li-champagne li hloekisitsoe hantle, li hlatsoe le ho li khaola. Beha li-mushroom ka sekotlolo, eketsa botoro, letsoai 'me u tšollele tranelate. Etsa sejana ka mollo o fokolang ka metsotso e 30 le sekoahelo se koetsoe. Re sebeletsa re le mongobo o tsoang li-mushroom le tranelate ho litapole, pasta kapa buckwheat. Li-champagne le tranelate li lokile!
Khoho e nang le tranelate le li-mushroom
Lijo:
- khōlo ea likhoho - likotoana tse 3;
- li-mushroom tse tšoeu - 300 g;
- konofolo - 1 clove;
- tranelate ea 20% - 300 ml;
- phofo ea koro - teaspoon e 1;
- letsoai, pepere - ho latsoa;
- oli ea meroho - bakeng sa ho monya.
Litokisetso
Khaola fillet ka likotoana, 'me li-mushroom li be lipoleiti. Konofolo e hloekisoa ebile e sithabetse. Ka pan, ho futhumatsa oli ebe o beha konofolo. Ebe u eketsa li-mushroom le nama ho eona. Tsohle u kopanya 'me u tšabe ka metsotso e 15, u susumetsa ka linako tse ling.
Nako ena ka sekotlolo re tšela phofo, eketsa e nyenyane tranelate 'me kopanya ka botlalo ho fihlela boreleli. Ebe u tšela tranelate hape 'me u kopanye hape. Qetellong, ka hloko u tšollele tranelate ho li-mushroom tse tšoeu le nama. Hantle, hlohlelletsa 'me u eme ho fihlela lipepa tsa sejana. Nako le letsoai le pepere ho latsoa le ho shapuoa hanyenyane. Tlohela li-mushroom tse halikiloeng le tranelate ho pata mollo o fokolang ka ho fetisisa le sekwahelo se koetsoe metsotso e 10 ho fihlela u itokisitse. Re sebeletsa sejana se chesang, re se khabisa ka thabo ka meroho e khabehileng.