Motso oa parsley hase feela monate o monate, o na le mefuta e sa tšoaneng ea meriana, ka lebaka la hore semela sena se fumaneha ha se pheha feela, empa hape le meriana ea setso.
Lintho tse molemo tsa motsoako oa parsley
Motso oa parsley o na le oli ea bohlokoa, macro le microelements (phosphorus, tšepe, potasiamo, calcium, sodium, phosphorus, lithium, vanadium, molybdenum), livithamine A, C, E, sehlopha B, beta-carotene. Haholo-holo haholo motso oa potsoamo ea parsley (342 mg ka 100 g ya sehlahisoa) le vithamine C (35 mg). E boetse e na le liprotheine, mafura, lik'habohaedreite, starch, monosaccharides, mafura a saaturated le li-acids.
Ka lebaka la lik'hemik'hale tsa eona, motso oa parsley o na le mefuta e mengata ea pholiso 'me e sebelisoa:
- ho thibela maloetse a meno;
- ho matlafatsa tsamaiso ea methapo;
- ho matlafatsa masapo;
- bakeng sa ho hloekisa sebete ho tloha ho chefo;
- ho ntlafatsa tsela eo liphio li sebetsang ka eona le tsamaiso ea hau ea urinary;
- bakeng sa tloaelo ea ho itšireletsa mafung;
- bakeng sa tloaelo ea metabolism .
Motso oa parsley merianeng ea setso
Tse ling tsa diresepe tse tummeng ka ho fetisisa tsa meriana:
- Bakeng sa ho tloaeleha ha khoeli ea urinary. Limela tse lekholo tsa metso ea parsley e tšolotsoeng e tšela metsi a le leng a phehile 'me e tsitlella hora. Noa halofo ea khalase habeli ka letsatsi bakeng sa matsatsi a 10-12.
- Ka boloetse ba ho senya lijo le ho hlasela. Li-tablespoons tse peli tsa lintho tse tala li tšela 0.5 a etsang dilitara tse metsi a belang ebe li tsitlella ho thermos ka lihora tse tharo. Nka decoction ea moro ka supuni ka makhetlo a mararo ka letsatsi.
- Ka edema ea pelo ea tlhaho. Khaba e kopantsoeng ea metso ea parsley e phehiloe metsotso e 10 ka khalase ea metsi, ebe e tlhotliloeng le ho tahoa. Maqhubu a letsatsi le letsatsi ke likopi tse peli tsa moro.
- Le cystitis. Kopanya li-parsley meroho le majoe a parsley ka metso e lekanang. Li-tablespoons tse peli tsa pokello li tšela khalase ea metsi a belang mme li tsitlella lihora tse 2. Nka moro ka makhetlo a 5-6 ka letsatsi ka pepone.
- Ka rheumatism. Kopanya ka tekanyo e lekanang motso oa parsley, makhasi a nettle, makhapetla a makhapetla le lipalesa tsa blackberry. Fokotsa pokello ea supuni khalase ea metsi a belang le ho noa khalase e le 'ngoe habeli ka letsatsi.
Kaha parsley e na le phello e susumetsang 'meleng, e khahlanong le ha:
- ho ima;
- nephrite;
- khaello ea mali.
Motso oa parsley bakeng sa tahlehelo ea boima ba 'mele
Potso ea ho tlosa boima bo feteletseng, e thabisa batho ba bangata, kahoo re tla tšohla se ka thusang mokokotlong ona oa parsley. Semela sena se tlatsetsa ho etsa hore metabolism le liphio li sebetse, ho hloekisa sebete. E khothalletsa ho tsoa ha letsoai, lithethefatsi le chefo e tsoang 'meleng. Ka hona, le hoja panacea e se panacea, e ka ba le phello e ntle 'meleng oa motho ea nang le boima ba' mele bo feteletseng. Ho molemo ho eketsa lilae tsa motso o mocha ho salate. U ka sebelisa decoction ea motso, e tahiloeng khalase hanngoe ka letsatsi.
Li-recipe bakeng sa lihlahisoa tsa tlhokomelo ea letlalo le limela tsa parsley
Joalokaha ho se ho boletsoe, motso oa parsley o na le palo e kholo ea livithamine, diminerale le li-acid acid, kahoo e fumane kopo mererong e mengata ea malapa bakeng sa sefahleho.
Ho loantša libaka tsa pigmentation:
- 2 tablespoons ea motso tšela khalase ea metsi a phehile le tsitlella.
- Ka mor'a hore u hloekise moro, eketsa marotholi a seng makae a lero la lemone .
- Senya sefahleho sa hau ka makhetlo a 2 ka letsatsi.
Mask bakeng sa letlalo la bothata:
- Khaba e kopantsoeng ea motsoako oa parsley ka blender e tsoakane le lehe le tsoeu le marotholi a 3-4 a lero la konofolo.
- Etsa kopo ka sefahleho ka metsotso e 15-20.
Mask a nang le ho hloekisa:
- Meroho le limela tsa parsley li kopane ka tekanyo e lekanang le ho belisoa, ho tlatsa metsi a mangata.
- Ebe o kenella ka slurry, pholileng hanyenyane.
- Etsa kopo ka sefahleho ka metsotso e 30.