Ha u sebelisa li-monokotsoai tse nang le nama e khubelu, batho ba tlosa likoting kamehla. Empa karolo ena e nkoa e le ea bohlokoa haholo, hobane peo e na le oli ea mahapu e nang le oli e ngata, e tšoanang le sehlahisoa se tšoanang le sa almonde.
Rua molemo le ho lematsa oli ea mahapu
Lintho tse nkiloeng hloko ke mafura a acid:
- palmitic;
- linoleic;
- stearic;
- oleic.
Ho phaella moo, sebopeho sa oli ho peo ea mahapu se ruile:
- divithamini B1, B2, C, PP, A;
- tsoekere;
- fiber;
- pectin lintho;
- hemicellulose;
- potasiamo;
- magnesium;
- khalsiamo;
- sodium;
- tšepe;
- e hlooho;
- citric, malic le succinic acid.
Ke habohlokoa ho hlokomela hore masapo a boetse a na le ntho e khethehileng - citrulline. 'Mele oa motho, o hlahisa nakong ea ho qhibiliha ha metsoako ea ammonia' me e ntšetsoa ka metsing.
Citrulline ha e na kotsi ho hang ho batho ba phetseng hantle, empa ka citrullineemia (tlōlo ea tsoalo ea tlhaho ea ntho), sehlahisoa se hlalositsoeng se ka ba kotsi.
Lihlahisoa tsa oli ea mahapu
Litšobotsi tsa phekolo:
- thibelo ea liphetoho liphatleng tsa liphio le ho thehoa ha majoe, lehlabathe;
- ho tloaeleha ha balateli ba base-acid;
- ho felisoa ha merero ea ho ruruha lithong tsa ka hare;
- ho felisoa ha metsi a feteletseng;
- ho senya 'mele;
- ntlafatso ea metabolism ;
- ho laola likokoana-hloko;
- tšehetsa mosebetsi oa sebete.
Ho feta moo, ka tšebeliso ea sebakeng seo, oli ea mahapu e bontša liketso tsa antiseptic, e khothalletsa pholiso e potlakileng ea liso tsa letlalo le ho tsosolosoa ha sele. Sehlahisoa sena se etsa hore mosebetsi oa li-gland oa sebaceous o be o hloekisitsoeng 'me o thusa ho hloekisa li-pores, ho fepa lesea le ho le nosetsa hantle.
Kopo ea oli ea mahapu
Ntamo ea boipheliso e bontšoa bakeng sa mafu a joalo:
- lefu la liphio;
- khatello ea kelello;
- atherosclerosis;
- lipolao;
- dyskinesia ea gallbladder;
- cholecystitis ;
- tahlehelo ea pono ea mahlo;
- beriberi;
- botenya;
- climacterium;
- liso tsa methapo ea mali.
Oli e ka ekeletsoa ka lijo e le lijo tse kenyang lijo, kapa ho noa teaspoon 0.5-1 ka makhetlo a mararo ka letsatsi, halofo ea hora pele ho lijo.
Sehlahisoa se boetse se sebelisoa ka mafolofolo cosmetology. Ho kgothaletswa ke dermatologists bakeng sa ho hlophisa masaka a tlhokomelo ea letlalo la ntlo ka ho eketseha ha mafura le ho fofa ha maqhubu a mahlaseli. Ho phaella moo, oli ea mahepu ea bohlokoa haholo bakeng sa moriri. Ho silila hlooho le ntho ena ho u thusa hore u sebetsane ka katleho le ho robala, ho matlafatsa metso le ho etsa hore likhekhe li khone, tse teteaneng le tse phetseng hantle.