Morao tjena, ho tsebahala ha lijana tsa lichaba tse ling tsa lefats'e ho ntse ho eketseha, 'me tse ling tsa tsona li se li fetiselitsoe ho khethoa ha rona. E 'ngoe ea tsona ke li-rolls tsa mahe, tseo lijo tsa Korea li neng li e-na le tsona. Liphetoho tsa sejana se joalo liapisetsong tsa rona li ka tlase.
Joang ho pheha lehe ka mokhoa oa Korean - risepe
Lijo:
- Lehe la khōho - sekoahelo se le seng;
- soya sauce - ho latsoa;
- wasabi - ho latsoa;
- Fresh likomkomere - 95 g;
- cheese e bonolo - 55 g;
- raese, pheha ho fihlela pheha - 30 g.
Litokisetso
Ho pheha lehe le kenang Korean, roba lehe la khoho ka sekotlolo, whisk hanyenyane ka fereko, eketsa le moriana oa soya le wasabi ho latsoa le ho kopanya hantle. Tšollela motsoako oa mahe ka sekontiri se chesang kapa se nang le oli e tloaelehileng ea ho chesa 'me o monate joaloka omelet e tloaelehileng. Ha re itokisitse, re beha ka hloko lehe "pancake" holim'a lehlaka la lehlaka, 'me ho tloha ka holimo le fa raese e phehiloeng pele ho pheha. Ho tloha ka holimo, re roba mosebetsing ka likotoana tsa chisi e bonolo le tse tšesaane tsa likomkomere. Etsa sehlahisoa ka har'a moqolo, se sehe ka likaroloana, se se tšelle ka poleiti 'me u sebetse, u eketsa lijo tsa leoatle le meroho.
Li-pancakes tsa mahe a ntlo le likhoho
Lijo:
- Khoho ea likhoho - likotoana tse 4;
- phofo e hlatsoa - 120 g;
- mayonnaise - 260 g;
- leoto le phehiloeng la khoho - 1 pc.;
- meno a konofolo - li-4 maqheka.;
- Oli ea soneblomo ntle le tatso - 70 ml;
- letsoai le leholo - ho latsoa;
- linate - ho latsoa;
- meroho ho khetha ho tloha ho - 1 sehlopha se senyenyane.
Litokisetso
Qalong, etsa hlama bakeng sa li-roll. Mahe a tsoakane le phofo, eketsa litepisi tse 'nè tsa mayonnaise, letsoai le lenyenyane ebe o le otla habobebe le halo. Hona joale re tlotsa 'pan' me re phehe li-pancakes tse 'nè ka motsoako o hlahang. Khohla ea khoho e lokela ho phehiloe pele ho nako e loketse, ho eketsa linoko ho metsi ho latsoa, ebe o arola nama masapong ebe o khaola likotoana. Hlahla meroho le meroho ka li-crumbs, 'me meno a konofolo a hloekisoa a be a silafatsoe ka hohle kamoo ho ka khonehang.
Nako le e 'ngoe ea pancake e koahetsoe ka thapone ea mayonnaise, e fafalitsoe ka konofolo, linate le meroho,' me e arolelana le kana. Li-pancakes tse nang le mathe ka har'a meqolo, li li khaole likarolo, li kenye lipoleiti 'me li ka sebetsa.
Metsu ea mahe e ka lokisoa ka ho tlatsa ho hong ho tatso ea hau le ho e sebeletsa bakeng sa hoseng, motšehare kapa lijo tsa motšehare.