Ho phekola lefu la hormone le etsang hore PCOS (polycystic ovary syndrome) e hlokahale haeba mokuli a rera ho ima. Hape, phekolo e ikemiselitse ho felisa li-acne, ho boloka ho feteletseng litšoelesa tsa sebaceous, seborrhea, tse bakang mokuli mathata a mangata. Basali ba sa hlophise bana le ba nang le bothata ba SCPN hangata ha ba fumane phekolo.
Joang ho phekola polycystic ovary?
Ho tsosolosa mosebetsi oa ho ikatisa ho thusa phekolo ea sechaba ea mahe a bomme a polycystic hammoho le lijo le phekolo ea setso. Meriana e sebetsang ka ho fetisisa:
- mekhabiso ea matsoho le matlapa a ho folisa litlama;
- litlolo tsa botšehali;
- ho hatella.
Ho ntlafatsa ho potoloha ha mali maling a nyenyane le ho ntlafatsa ka ho feletseng 'mele oa basali, ho kgothaletswa ho etsa yoga.
Ngaka ea ho ea teng e lokela ho tseba mekhoa efe e sa lumellaneng ea phekolo ea polycystic eo ue sebelisang.
Phytotherapy
E 'ngoe ea litlama tse "atlehileng" tse sebetsang ka ho fetisisa ke rhodiola e nang le lihlopha tse' nè (orthosis) e nang le lehlakoreng le le leng (boron uterus).
Brush e khubelu e na le thepa ea adaptogenic, e tsosolosa 'mele, e khothalletsa ho folisa maqeba le fractures, e ntlafatsa ho itšireletsa mafung, e ntlafatsa ts'ebetso ea qoqotho, e tloaelehileng semelo sa hormone. Semela se na le phello ea antiandrogenic.
Ho kenngoa ha brush e khubelu ho ka etsoa ka metsi (khaba ea joang ea rhodiola ka khalase ea metsi a belang) kapa ka joala (bakeng sa halofo ea lithapo tsa vodka 85 g ea lihlahisoa tse tala). Noa meriana ka makhetlo a mararo ka letsatsi ho teaspoon. Ha phekolo ea meriana e matla ea meriana e e-na le semela sena e hanyetsanoa.
Sefuba sa bohobe ha se ama boemo ba androgens, hobane se lokela ho nkoa hammoho le mahlahana a mang. Tincture ho eona e entsoe ho ea ka mokhoa o ts'oanang le o tsoang ho brush e khubelu.
Phekolo e atlehang ea polycystic mae a bomme le litlama ka mokhoa oa lichelete. Ho fokotsa seaparo sa lipere, koena, ntja ea tsoho, metso ea dandelion le melatsoana (ka khaba ea setlama ka seng bakeng sa khalase ea metsi a belang) e fokotsa boemo ba lihomone tsa banna. Phello e ts'oanang e na le ho tšeloa ha licorice le batho ba balehang (Maryin motso), hammoho le Moloch Pallas.
Ho hatella le ho senya
Ha ho phekoloa PCOS, li-mummies li sebelisoa. Ka sehlahisoa se futhumetseng, se hlahisitsoeng ke mushy, seaparo sa bandage se kolobisitsoe, ebe se kenngoa ka botšehaling. Tsela - matsatsi a 10. 'Mè o hanyetsana nakong ea khoeli.
E atleha ho polycystosis, compress, e hlokang lilithara tse 3 tsa metsi, khalase ea asene, khaba ea ho soda soda, khalase ea vodka. Soda le ho feta e tima ka asene, metsoako eohle e kopane. Lisele tse kenngoeng tharolong li sebelisoa ka mpeng. Taba - libeke tse 3. Mokhoa ona o hanyetsanoa haeba mokuli a na le hlahala.
Homeopathy
Qoba ho sebetsa le ho noa nako e telele ea lithethefatsi tsa hormone ho lumella phekolo ea polycystic ovaries homeopathy.
Joalokaha u tseba, sebakeng sena sa meriana ea setso feela lithethefatsi tsa tlhaho le tse se nang kotsi li sebelisoa.
Mokhoa o atlehileng haholo litlameng tsa lehae ka ho phekoloa ha PCOS ke:
- Borax;
- Hamamelis;
- Iodium;
- Phosphorus.
Tsela ea phekolo ea ngaka ea homoeopathic e tlameha ho khethoa ka bomong.
Lijo tsa li-polycystic mae a bomme
Ho phekola li-polycystic ovary, joaloka lefu leha e le lefe la li-hormone, ha ho khonehe ntle le mokuli a latela lijo tse itseng. Lijo tsa mosali li lokela ho thusa ho hlahisa li-hormone tse nepahetseng le ho fokotsa boima bo feteletseng (haeba botenya bo hlokomeloa).
Bakuli ba nang le PCOS ba hloka ho sebelisa lihlahisoa ka tlaase ea hypoglycemic index (GI tlase ho 50). Tsena ke:
- lentile, rye, harese;
- litlhapi, nama, mahe;
- bohobe ba rye;
- linaoa;
- yoghurt, cottage chisi;
- linōko;
- li-mushroom;
- asperagus, k'habeche;
- tamati, likomkomere;
- liapole, lierekisi;
- kiwi, cherry, fragola;
- li-orange, litholoana tsa morara.
Nutrition bakeng sa polycystic mae a bomme e lokela ho aroloa - ka likaroloana tse 5-7 ka linako tse ling.
Polycystic hangata e tsamaisana le tlhekefetso ea sebete, ka hona ho hlokahala hore u fokotsa palo ea liphoofolo tsa liphoofolo ha u ja, ha ho khoneha, tlohela mafura, lihlahisoa tse tsuba, margarine, lijo tse halikiloeng.