Tenoten ke lithethefatsi tse nang le malapeng a sebelisoang bakeng sa ho hlaseloa ke khatello ea kelello le khatello ea kelello. Meriana ena ha e na lipelaelo. Empa, haeba u ntse u sitoa ho e nka, u ka sebelisa litšoantšo tsa Tenoten ho tšoara mafu a psychosomatic.
Analog Tenoten - Phytosed
Li-analogues le li-substitutes Tenoten - lithethefatsi tse nang le phello e tšoanang 'meleng. E 'ngoe ea litokisetso tse ntle ka ho fetisisa tsa sehlopha sena ke Phytosed. Ena ke pheko e rarahaneng ea litlama, e nang le phello ea bohlokoa ea ho senya. Ho sebelisa kamehla Phytodesa ho thusa:
- tloaeleletsa mesebetsi ea tsamaiso ea methapo;
- fokotsa khatello ea kelello;
- ntlafatsa boroko;
- ho felisa boikutlo ba ho tšoenyeha.
Kalafo e nang le lithethefatsi ena e eketsa 'mele le kelello ho batho ba nang le mokhathala o matla.
Analogue ea Tenoten-Nott
Knott ke e 'ngoe ea li-analogs tsa Tenoten tse molemo ka ho fetisisa. Ena ke meriana ea lapeng e thusang ho tsosolosa boroko bo tloaelehileng le ho felisa mathata a mangata le a mangata a hlahang mokhoeng ona.
Matlapa le marotholi a Nott le tsona li atleha haholo ka mokhoa o hlakileng oa mofuta oa limela, mathata a tebileng a boroko le tsitsipano ea maikutlo.
Litsela tsa bana ba Tenoten
Har'a bana ba Tenoten ho akarelletsa le lactose. Ka hona, tšebeliso ea lithethefatsi ena e hanyetsanoa ho bana le bacha ba nang le eona
- Glycine ke nootropic, e thobang, e hanyetsang khatello ea kelello. E lumelloa ho sebelisoa ho tloha lilemong tse 3.
- Glycesed - e loketseng ho phekola bacha. E tloaelehileng tsamaiso ea methapo tlas'a khatello.
- Memori hammoho - ho eketsa bokhoni ba ho tsepamisa mohopolo 'me ho na le phello e ntle ho tsamaiso ea methapo e ka nkoa ho bana le bacha (ho tloha lilemong tsa 12 motho a ka sebelisa tekanyo ea motho e moholo).