Taba ea hore tlhapi ea leoatle e na le thuso ha e tšohloe. E kenyelletsa ho menu ea hau e khothalletsoa bonyane makhetlo a 'maloa ka beke,' me e molemo-letsatsi le leng le le leng. Empa ka linako tse ling ha ke batle ho khathatseha ka ho pheha. Tabeng ena, cod ka multivark e tla ba khopolo e babatsehang bakeng sa lijo tsa motšehare. Hoo e ka bang bohle ba thusang lapeng ba tla o etsetsa.
Kofi ea ho pheha cod ka lipalesa tse nang le multivariate
Lijo:
- cod (likoti) - 700 g;
- tomate ka lero la hae - 5 lik'hilograma.;
- li-prune (ntle le likoting) - 100 g;
- onion - sengoathoana se le seng;
- apula asene - 1 tbsp. khaba;
- oli ea meroho - 2 tbsp. likhaba;
- rosemary - makala a 2;
- metsi - 1/2;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Tresku e senya 'me e arotsoe likarolong. Litamati li silafatsoa ka blender ho fihlela li sila. Liiee tse hahiloeng ka ho fetisisa li entsoe ka monokotšoai ho "ho baka" ho hlahisa pepenene, tšela asene le phomolo ka halofo ea motsotso. Ebe o kenya li-cods ka har'a li-multivark, tšela litamati ka holimo, eketsa li-prunes le li-rosemary. Solim, pepere. Re koala sekwahelo le halofo ea hora ka mokhoa oa "Tlosa".
Cod e entsoeng ka multivariate
Lijo:
- cod - 650 g;
- onion - sengoathoana se le seng;
- Parmesan (grated) - 1 tbsp. khaba;
- lero la lemone - 1 tbsp. khaba;
- lialmonde - likotoana tse 10;
- dill - makala a 3;
- parsley - makala a 4;
- 1 tbsp. khaba;
- mayonnaise - 50 g;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Mokhoa oa "Baking" ka botoro, hajoe ka bonolo ho oiee e khaohileng. Re jala lisebelisoa tse entsoeng ka holimo. Solim, pepere. Arohane ka kopanya parmesan le lero la lemone, mayonnaise le meroho e khabehileng. Re koahela boima bona ka litlhapi. Koala sekwahelo 'me u eme halofo ea hora ka mokhoa oa "Tlosa", ka mor'a ho fetola "Baking"' me u lumelle tlhapi e sootho ka metsotso e meng e 20. Ha u sebeletsa, koahe e entsoeng e nang le li-crumbs.
Cod le meroho ho multivark
Lijo:
- cod - 1 sengoathoana;
- onion - sengoathoana se le seng;
- lihoete - likotoana tse 3;
- tamati ea tamati - 3 tbsp. likhaba;
- oli ea soneblomo - 4 tbsp. likhaba;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Bakeng sa oli le fry khabeloa e anyotsoe eiee ka mokhoa "baking" ho pepeneneng. Ka nako eo eketsa grated rantipole ka e kholo grater, 'me ka mor'a metsotso e 10 - langa le le lej pata. Re eketsa karolo ea boraro ea khalase ea metsi. Solim, pepere. Lula meroho ka metsotso e 5. Ka mor'a hore halofo ea lesoba e jale ka poleiti. Ntho e setseng ho multivarque e hlajoa ka holimo, ka mokotong o le mong, beha lihlopha tse lesesaane ka likotoana tse nyane. Re koahela litlhapi ka meroho. Re eketsa metsi ho lekaneng lena 'me retele "mode" ho tima hora e le' ngoe. Khabiso e lokiselitsoe ka ho fetisisa ka litapole tse hloekileng kapa raese e fokolang.
Cod fried ka multivariate
Lijo:
- cod fillet - 800 g;
- tranelate (mafura a mafura a seng ka tlaase ho 30%) - 1/2 st;
- tranelate e bolila - 4 tbsp. likhaba;
- mozzarella chisi - 100 g;
- dill - sehlopha sa 1;
- mosetareta - 1 teaspoon;
- botoro - 10 g;
- letsoai, pepere - ho latsoa.
Litokisetso
Re tlotsa sekotlolo sa oli ea multivark. Ka holim'a letsoai le tšeloe letsoai le litlhapi tse nang le litlhapi. Tresku e ke ke ea e-ba le tšitiso pele e pheha holimo. Tabeng ena, nako ea ho pheha e eketseha ka metsotso e 10.
Kopanya chisi ea blender, tranelate e bolila le tranelate. Kenyelletsa masiana le meroho e khethiloeng, re tlatsa sauce ena ka litlhapi. Tlosa "mode" ea ho baka "'me ue chese ho fihlela e le putsoa ea khauta. Tlhahiso ea cod ka multivark e nka metsotso e 30 feela.
Cod e foil
Lijo:
- cod fillet - 200 g;
- litapole - likotoana tse peli;
- botoro - 20 g;
- Lemon - 3 dilae;
- motsoako oa mafura a Provan - 1/2 tsp;
- dill (omileng) -1/2 tsp.
- konofolo (e omileng) -1/2 tsp.
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Re bala litapole, re khaola likarolong. Solim, pepere, e kopantsoe le leloala le omileng le konofolo. Tlatsa metsi ka boemong ba motlakase bakeng sa mokhoa oa "Steamer". Litlhapi tsa cod li khaola likarolo. Litlhapi holim'a setho sena se tla koaheloa ka limela, ho etsa hore e be lero le monate le ho se lahleheloe ke monko oa linoko. Letsoai le qhibilihileng, le fafalitsoeng ke litlama tsa provencal. Se ke oa lebala ho eketsa lilae tsa lemon. Re beha litlhapi tse nang le litlhapi holim 'a litapole mme re fetola li-sampiki ka halofo ea hora. Ha u sebeletsa, litapole li ka fafatsoa ka oli ea mohloaare.