Cottage cheese casserole le diperekisi

Cottage cheese casserole le diperekisi e monate, e tsitsitseng, e monate haholo ebile e monko o monate. Sejo sena se ke ke sa tlohela mang kapa mang mme baeti ba tla batla ho tlatsetsa! A re ke re hlahlobe le uena hore na re ka lokisa casserole joang le liperekisi.

Recipe ea curass casserole le diperekisi

Lijo:

Litokisetso

Libanana li hloekisoa ebe li kenngoa ka meketeng. Chisi ea Cottage re e kenya ka sekotlolo sa blender, hantle se otla ho fihlela boima bo lekanang. Ebe u eketsa libanana, tšela tsoekere, vanillin, sinamone le ho roba mahe. Hona joale u hlohlelletse ka hloko, u penyetse likaroloana tse nyenyane tsa diperekisi le ho kopanya. Re hlahisa hlobo ea ho baka, ho arolelana ka mokhoa o ts'oanang le boima ba motsoako ebe o o romela ka ontong, o futhumetse likhato tse 180, ka hora. Re sebeletsa litholoana tsa casserole tse entsoeng ka 'mele o chesang kapa o pholileng, ho fafatsa tranelate e bolila le ho fafatsa tsoekere e phofshoana.

Casserole ea lekhasi le liperekisi tse phuleng ea limela

Lijo:

Litokisetso

Mahe a likhoho aa roba 'me a arola ka hloko li-squirrels ho tloha ho yolks. Re beha liprotheine ka nakoana sehatsetsing, ka mor'a moo re li kopanya hantle le motsoako ho fihlela mefuta e tsitsitseng ea foam. Tšoaea semolina ka sekotlolo, tšela kefir ebe u e tlohela ka metsotso e 5, e le hore semolina e kene ka ho feletseng ka sehlahisoa sa lebese le swelled. Soda le ho tsoakane le tranelate e bolila.

Ka mor'a moo, kenngoa sekotlolo sa chate ea kottage , eketsa li-yolk tsa mahe le whisk ka botlalo ka blender ho lumellana ho lekaneng. Ho tsoela pele ho otla, tšela tsoekere, jala manga a ruruhileng le tranelate e bolila. Re kopanya ntho e 'ngoe le e' ngoe ho fihlela boima bo ba bonolo. Ka mor'a moo, hlahisa liprotheine tse pholileng ka hloko, eketsa diperekisi tse entsoeng ka makotiki le ho kopanya hlama.

Re hlahisa li-multimarket ka oli ea meroho, tšela motsoako oa curd, koala sekoahelo sa sesebelisoa, hlahisa lenaneo la "Bake" le ho lokisetsa pontšo ea molumo ka metsotso e ka bang 90. Kamora bofelo ba mokhoa ona, ema ka metsotso e 10, ebe u bula sekwahelo 'me u tlohele casserole ho pholile.