Nama ea letsata e fapane le ho thata ka thata ea khōhō le ho omella, empa haeba u batla ho pheha lijo tse monate le tse monate haholo, re tla u thusa ho sena. Re fana ka diresepe tse ngata tsa pele tsa marinade bakeng sa letata!
Etela marata ka li-orang
Lijo:
- soy sauce - 3 tsp.
- li-orange - likotoana tse peli;
- konofolo - 2 cloves;
- litlama tse monate, linoko - ho latsoa;
- pepere e lerootho - ho latsoa.
Litokisetso
Joale u bolelle kamoo u ka lokisang marinade bakeng sa letata. Kahoo, nka li-orang, u li hlatsoe lihlahisoa ebe u penya lero ho kena ka setsing se tebileng. Ebe u eketsa moriana oa soya 'me u khabise konofolo ka konofolo. Re apara limela tse letsoai, letsoai le pepere. Setsi se seng se tsoakiloeng le se koahetsoeng ke marinade sena se entsoe ka setopo. Nako ea ho ja nama e na le lihora tse ka bang 4, ka mor'a moo o ka chesa nonyana ka pane kapa o chesa ka ontong.
Etela marata Beijing
Lijo:
- soy sauce - 3 tbsp. likhaba;
- motsoako oa ginger - 5 g;
- mahe a linotsi - 3 tbsp. likhaba;
- metsi a futhumetseng - 50 ml;
- asene ea raese - 3 tbsp. likhaba;
- veine ea raese - 150 ml;
- cornstarch - 1 teaspoon;
- Motsoako oa Sechaena - 3 tsp.
Litokisetso
Ka sekotlolo se senyenyane sa tšela senepa sa raese, veine, beha mahe a linotši, eketsa motso oa peeled le grated oa ginger le linoko. Re kenya marinade ka mollo o fokolang, o tlisa pheha 'me o pheha ka metsotso e 15, e susumetsa ka linako tse ling. Lekhetlong lena, re qhaqha starch metsing a futhumetseng, re kopanya ebe re e tšela ka marinade, ha re otla palo ka mofereko. Re emetse ho fihlela mokelikeli o qala ho hohola, o tlose mollong 'me o koahele letata la rona ka marinade e loketseng.
Tsamaea ka letata le nang le mahe a linotši
Lijo:
- Lemon - 1 sengoathoana;
- soy sauce - 80 ml;
- mahe a linotši - 1 tbsp. khaba;
- mosetareta o nang le horseradish - 2 tsp.
- konofolo - 3 cloves;
- linoko tsa letata - 1 teaspoon;
- sekhahla sa nakoana - teaspoon e 1;
- mayonnaise - 2 tbsp. likhaba;
- pepere e mongobo fatše - ho latsoa.
Litokisetso
Re lokisetsa marinade leha e le efe, feela e sa sebelisoe, lisebelisoa. Ntlha ea pele, re hloekisa lemon, re tšela lero ho eona, tšela mousse oa soy ebe oa e kopanya. Ebe o beha mahe a linotši 'me u behe lijana ka ho hlapa metsi. E khothatsa, tlisa motsoako o lumellane ka tsela e ts'oanang, eketsa mosetareta le ho kopanya. Joale beha sekoaelo sa maruade le marinade mollong o monyenyane 'me u se futhumetse. Finyella konofolo e hloekisitsoeng ka mochine oa khatiso oa kichineng, e tšollele ho brewing marinade, e tlise ho pheha, empa u se phehe.
Hang ha motsoako o qala ho phutholoha, eketsa le curry e sithabetseng, linoko bakeng sa letata e halikiloeng, mobu o mofubelu o motšo 'me ka potlako kopanya boima. Ka mor'a moo, kenya mayonnaise, tima mollo, tlosa saucepan ho tloha poleiti 'me u ee ho pholile tlas'a sekwahelo se koetsoeng. Kamor'a metsotso e 30 mahe a linotši a marinade a tla be a loketse ka ho feletseng 'me a tla khona ho tlatsa letata.
Li-marinade tsa khale bakeng sa letata
Lijo:
- Lemon - 0.5 likotoana;
- pepere e mofubelu e khubelu - 2 tsp;
- letsoai - 1 teaspoon.
Litokisetso
Ho tloha lemon le hlakiloeng re phakisa lero, re kenya pepere e mofubelu e mofubelu le letsoai. Kopanya hantle ho fihlela seaparo sa junifomo, senya letata la marinade mme u tšoare ka hora e le 'ngoe.
Tsamaea ka letata ka veine
Lijo:
- veine e omeletseng e tšoeu - 1 item;
- setupa se omeletseng - pinch;
- lero la lemone - 0.5 tbsp. likhaba;
- tleloubu - likotoana tse peli;
- lekhasi la laurel - likotoana tse 3;
- li-clove - likarolo tse 5 tsa.;
- lierekisi tsa pepere - ho latsoa;
- rosemary - 0,5 tsp.
Litokisetso
Liiee li lokolotsoe likotong, li hlatsuoa li khabisoa ke mehele. Ebe re e beha ka sekotlolo, re tšela veine, re kenya lero la lemone, re behe mosetareta, cloves, bay leaf, rosemary, lierekisi tsa pepere le letsoai. Tsohle e tsoakane hantle, apara mollo o fokolang mme o tlise ho pheha. Ka mor'a moo, re tlosa marinade ho tsoa ka poleiti mme re e pholile ka ho feletseng.