Li-mushroom tsa Chagu kapa tsa black birch li ka bonoa ka kutu ea lifate tse sa tšoaneng, empa ho se ho ntse ho tsoa ka lebitso ho hlakile hore boholo ba tsohle o khetha birch. Batho ba bangata ha ba belaelle hore ena ke meriana e matla ea tlhaho, e sebelisoang litapisong tsa meriana ea setso. Ntho ea bohlokoa ka ho fetisisa ke tšebeliso e nepahetseng ea chaga, kahoo ke habohlokoa ho tseba ho noa mushroom ena. Ho fihlela joale, ho na le litsela tse 'maloa tsa ho sebelisa sehlahisoa sena sa tlhaho.
Ntlha ea pele, nahana ka lintho tse seng kae tse nang le mefuta-futa e nang le li-mushroom tse ntšo. E na le meriana e thibelang likokoana-hloko, diuretic, choleretic le e khahlanong le ho ruruha. E na le tšusumetso e ntle ho liketso tsa tšebetso ea masapo, mananeo a methapo le mekhoa ea metsoako. Leha ho le joalo, li-mushroom tsena li etsa hore batho ba itšireletse mafung 'me ba na le thepa ea boipheliso.
Mokhoa oa ho hlahisa chega bakeng sa thibelo le kalafo?
Joalokaha ho se ho boletsoe, ho na le litsela tse 'maloa tsa ho lokisa meriana ea setso, e le hore bohle ba fumane se nepahetseng ka ho fetisisa bakeng sa bona.
Joang ho brew ea birch chaga:
- Haeba u khona ho fumana li-mushroom tse ncha le boleng, joale e lokela ho hlatsoa hantle, ebe o sila ka grater. Ha u sebelisa li-mushroom tse omeletseng, joale e tlameha ho kenngoa metsing a batang ka lihora tse 3-4. Hlakola li-mushroom ka metsi, tse lokelang ho belisoa pele, ebe li pholile ho likhato tse 50. Ho bohlokoa ho nahana ka karolo eo karolo ea fungus e lokelang ho ikarabella ka likarolo tse hlano tsa metsi. Bohle ba tlohela ho fana ka lihora tse 48 sebakeng se lefifi le se pholileng. Haeba u thahasella ho hlahisa chaga birch ka thermos, joale u ka sebelisa recipe ena. Qetellong ea nako, senya metsi 'me u kenye metsi ho fumana molumo oa pele. Boloka seno se entsoeng ka ho loka sehatsetsing, empa eseng matsatsi a mane. Noa moriana ona ka 200 g ka halofo ea hora pele u ja.
- Ho na le kgetho e 'ngoe, hore na u ka noa joang li-birch chaga , e leng se u lumellang ho itokisetsa meriana ka nakoana. Nka pitsa ea metsi a phehang 'me u behe sengoathoana ho eona. Pheha ntho e 'ngoe le e' ngoe ka metsotso e 10-15. Ebe o pholile metsi. E tla tlosa seno feela ebe e nka.
Ho ntlafatsa thepa ea meriana ena, o hloka ho eketsa litlama tsa mushroom, tseo u li khethang li itšetlehile ka mathata a teng. Ho ntlafatsa tatso ea seno, u ka eketsa mahe a linotši kapa lemon.
Ho noa li-mushroom ka tsela e nepahetseng - diresepe
Re fana ka ho hlahloba mefuta e meng hape ea lipepepe, tse kenyelletsang lisebelisoa tse ling.
Recipe # 1
Lijo:
- chaga - 20 g;
- metsi 200 g;
- mahe a linotsi - 2 tsp.
Litokisetso
Li-fungus li tšollele metsi, e leng se lokelang ho tlisetsa metsi pele, ebe e pholile ho fihlela likhato tse 50. Eketsa mahe a linotši, kopanya hantle 'me u phehelle lihora tse' maloa. Mathata 'me u tšollele infusion ea e nyenyane bolo ea propolis. Kakaretso ena e atlehile haholo ho ba batlang ho felisa boima bo feteletseng.
Recipe # 2
Lijo:
- ho lekana - 1 tbsp. khaba;
- Laminaria - 1 tbsp. khaba;
- k'hothone - 1 tbsp. khaba;
- metsi - 1 l;
- motsoako le motsoako.
Litokisetso
Kopanya li-chaga, kelp le cottonwood, ebe o tšela metsi, mocheso oa oona o lokelang ho ba likhato tse 45. Tsitlella lihora tse 'nè. E sala feela ho hula ntho e 'ngoe le e' ngoe le ho eketsa mahe a linotši le tomoso ho latsoa. Noa seno sena se hlokahalang likhoeli tse peli.
Recipe # 3
Lijo:
- burdock motso - 1 tbsp. khaba;
- metsi 400 g;
- ho tšeloa ha chega - 50 ml.
Litokisetso
Hlakola motso oa burdock ka metsi, apara mollo o monyenyane 'me u phehe metsotso e meraro ka mor'a hore u belise. Ka mor'a moo, o tsitlella lihora tse 3-4. O tla senya le ho eketsa tincture ea chaga feela. Lithethefatsi tse joalo li atleha ho adenoma.