Moroshka - mofuta o sa feleng oa semela-shrubby kapa limela tsa herbaceous le lihahabi tse rhizome le tse monate tse monate, ke tsa mofuta oa Rubus (Malina) oa lelapa la Rosaceae. Hangata semela sena ha se na cm 30. Litholoana tsa cloudberry li shebahala li le tse tala, empa li na le tatso e ikhethang, monko le monko o monate, 'mala oa lirookotsoai tse butsoitseng ke khubelu ea lamunu (e bokelloa ka July-August). Hangata, li-cloudberry li hōla ka likokoana-hloko tsa peat, li-shrub le li-moss tundra, merung ea meru ea Arctic le lebōpong la moru oa leboea la Lefatše la Lefatše, hammoho le lebanta le bohareng la karolo ea Europe ea Russia, Siberia, Bochabela bo Hōle le Belorussia. Haeba o lakatsa, cloudberry e hlahisoa ka katleho.
Ka li-monokotsoai tse nang le mefuta e mengata e nang le thuso: liprotheine (0,8%), polysaccharides (6%), limela tsa meroho (3.8%), li-acids (citric, apulo, joalo-joalo), livithamine: C, B, PP , A, metsoako ea potassium, tšepe, phosphorus, cobalt, anthocyanins, hammoho le tannins le pectins.
Litholoana tsa lifate (le likarolo tse ling tsa semela sena) li na le meriana 'me li sebelisoa haholo meriana ea setso. Meriere e kotuloa mariha ka litsela tse sa tšoaneng, ho kenyeletsa, 'me jeme e pheha.
U bolelle hore na u ka etsa jeme e monate joang ho tloha ho cloudberries. Hang-hang utloisisa ntlha e le 'ngoe ea bohlokoa. Batho ba bangata ba thahasella hore na ke bokae (haholo-holo, ka nako e telele, halelele hakae) ho pheha jeme ho tloha marung a maru? Puso ea bokahohle. Maemong a mangata, ha ho sa sebelisoe litholoana kapa melee e mengata ea motlakase, lintho tse molemo haholo ho eona li bolokiloe (ho kenyeletsa, le vithamine C, e hlokahalang ke 'mele oa motho). Molao ona ha o sebetse feela bakeng sa tamati.
The risepe bakeng sa jeme e monate "metsotso e mehlano" e entsoe ka cloudberry
Lijo:
- butsoitseng monokotsoai cloudberries - 1 lik'hilograma;
- tsoekere ea tlhahiso ea malapeng - 1 kg;
- metsi - hoo e ka bang 300-350 di ml.
Litokisetso
Re tla khetha monokotsoai oa lifate tsa maru, tlosa ho senya le ho se hlokomelehe. Re li kenya ka colander kapa sieve, re hlatsoa tlas'a metsi a batang a batang a bonolo. A re beheleng ka thōko, re tlohele metsi.
Lokisetsa sirapo ea tsoekere ho tlatsa monokotsoai. Ka pitsa e nyenyane (e ntlafalitsoeng), a re tšollele metsi 'me re tlatse tsoekere. Re kenya poto mollong mme, re susumetsa, re tlisa pheha. Tsoekere e lokela ho qhala ka ho feletseng. Kamora 'pheha ka sebete, pheha sirapo metsotso e 3, ebe u tlosa pan ka mollo.
Re fetisetsa melee e hloekileng leboteng la enameled kapa aluminium ebe re tšela sirapo e lokiselitsoeng ka hloko. Re kenya li-pelvis mollong le ka mocheso o tlase, nako le nako ka bonolo le ka bonolo ho hlohlelletsa ka khaba ea lehong kapa spatula, tlisa ho pheha. Foam, e entsoeng ka ho pheha, e tlameha ho tlosoa ka khaba. Ka mor'a ho pheha, belisa jeme ka metsotso e 5, ebe o tima mocheso le pholile ho mocheso oa kamore.
Ka lekhetlo la bobeli re tlisa jeme ho pheha mocheso o tlase, pheha bakeng sa metsotso e meng e 5, 'me u tima mollo.
Kamor'a potoloho ea bobeli e belisang, o ka ntša monokotsoai
Ka lekhetlo la boraro re tlisa jeme ho pheha, pheha metsotso e meng e 5 'me u tšollele linkho tse tsamaisitsoeng ka steam. Libanka li kenyelletsa li-lids, li retelehe 'me li koahele ho fihlela li qhibilihile ka ho feletseng, kapa li behe likoahelo tsa polasetiki ho tsona.
Re boloka linkho tsa jeme ea cloudberry ka kamoreng e ka tlaase kapa ka li-veranda tse khabisitsoeng, loggia e nang le bonyane le mocheso. Likotoana tsena tse babatsehang li fapane ka ho feletseng ho noa ho noa nakong ea mariha. Haeba o phekola mafu, mafu a ho ruruha, kapa 'mele oa hau o hloka vithamine ea vithamine, jeme ea cloudberry e tla ba thabo ho u thusa le ba lelapa la hau.