Semela se senyenyane sa lijo-thollo - li-oats li na le thuso e mengata le meriana. Ho sebelisoa ha li-oats ka meriana ea setso le phepo e nepahetseng ho thehiloe tabeng ea hore lijo-thollo li na le:
- liprotheine, lik'habohaedreite le mafura ka tekanyo e nepahetseng;
- e hlokahalang bakeng sa 'mele oa motho ka amino acid;
- li-vithamine tsa sehlopha B (B1, B2, B6), carotene, nicotinic le pantothenic acids, vithamine K;
- micro-le macroelements (magnesium, tšepe, potasiamo, zinki, phosphorus, sulfur, fluorine, joalo-joalo);
- oli e hlokahalang.
Tšebeliso ea lihlahisoa tse entsoeng ka oli
Ka lebaka la tlhahiso ea eona e ikhethang, li-oats li sebelisoa ho phekola:
- mekhoa ea ho ruruha ha tsamaiso ea lijo;
- ho tiisoa ka thata;
- maloetse a amanang le mathata a ts'oaetso;
- sethaleng sa pele sa khatello ea meriana;
- litšoantšiso tse fokolang;
- maloetse a tsamaiso ea pelo le metso;
- maloetse a tsamaiso ea ho hema.
Ho phaella moo, litokisetso tsa li-oats li bontšoa ka ho fokotseha ha tšoaetso ea meriana le meholo ea bohlokoa ea kelello, 'me khafetsa ho sebelisoa ha chelete ho latela li-oats ho tla ntlafatsa' mele ka kakaretso, ho khatholla letlalo, ho etsa hore lipekere li be le moriri o matla le o motenya.
Phekolo ea Oat ka maloetse a gastric
Ka phekolo ea moriana, u ka sebelisa moro oa oat:
- Khaba ea lijo-thollo e koahetsoe.
- Ka nako eo tšela 0.5 a etsang dilitara tse metsi.
- Ho pheha nako e telele mocheso o tlase (hoo e batlang e le 1/2 mokelikeli oa metsi o lokela ho fetoha mouoane).
- Tsitlella, u koahele sejana ka kobo.
- Ho qhibiliha ha motsoako ho nka senoelo sa halofo ka mpeng e se nang letho hoseng le pele o robala.
Ho sebelisoa moro o nang le mahe a linotši e le moemeli ea matlafatsang, hammoho le bohloko ba articular, mokhoa oa ho fetola ramatiki.
Kalafo ea liphio tsa liphio le sebete
K'hemik'hale ea ho lokisa decoction bakeng sa ho phekoloa ha liphio tsa mafura le sebete ho tšoana le tse ka holimo. Ho e-na le metsi, lebese le sebelisoa. Ho lokisetsa ho tlosoa lebese ea li-oats, 1 khalase ea lebese e hlokoa ka ho panya ha 1 ea lijo-thollo. Qala ho nka letsatsi bakeng sa 1/2 senoelo se bolelang, butle-butle ho tlisa likhalase tse 4 ka letsatsi. Ka nako eo molumo oa lebese decoction o fokotsehile, o tlisa hore na o ne o le hokae.
Phekolo ea Ovarian Gallbladder
Pele u qala ho nka li-oats ho tšoara gallbladder, ho kgothaletswa hore o tsamaee le ultrasound ho netefatsa hore ha ho na galstones . Haeba li fumaneha, phekolo e thibetsoe. Motsoako oa oats o molemo ka ho fetisisa motheong oa metsi a selemo kapa a hloekileng. Ka phekolo ea lefuba, o lokela ho nka likhoeli tse peli ka makhetlo a mararo ka letsatsi pele u ja.
Phekolo ea li-pancreatic oats
Li-oats li sebelisetsoa ho phekola lik'hatholike:
- 400 g ea lijo-thollo li tšela litha e le nngwe tsa metsi a belang.
- Emana lihora tse 2.
- Ho noa senoelo halofo ea senoelo ka makhetlo a mararo ka letsatsi.
Litlhaloso tse amanang le tšebeliso ea li-oats
Litlhaloso tsa ho phekoloa ka li-oats li fokola haholo:
- cholecystitis;
- lefu le tebileng la sebete (ho thatafala ha sebete, oncology);
- ho hloka kutloano ka bomong.
Leha ho le joalo, re kgothaletsa hore o iteanye le ngaka pele o nka litlhare tsa oat.