Khoho ea nama - e theko e tlaase haholo ebile e bonolo ho pheha nama. Ho itšetlehile ka seo u se ratang, u ka pheha nama e khubelu kapa e tšoeu: ea pele e na le lero le leholo ka lebaka la ho ba teng ha mafura, ka hona, kajeno re tla lebisa tlhokomelo ho eona. Li-direse tse monate ka ho fetisisa tsa maotong li bokelloa boitsebisong bona.
Likhoho tsa likhoho le litapole ka ontong
Kakaretso e 'ngoe ea nama e khubelu ke' nete ea hore ka nako e le 'ngoe ka lehong o ka baka meroho. Ntlha ea pele, nako ea ho pheha nama le meroho e batla e lekana, 'me ka lehlakoreng le leng, lisebelisoa tsohle tsa lipeo tsa ho baka li tla kenngoa ka mafura a khoho le lero.
Lijo:
- likhoho tsa khōho - 780 g;
- Lihlōmela tsa Brussels - 430 g;
- litapole (tse nyenyane) - 540 g;
- oli ea mohloaare - 45 ml;
- Litlama tsa provencal - 1/2 st. likhaba.
Litokisetso
Koahela setepe sa ho baka ka foil 'me u fane ka meroho ho eona: hop khaola ka halofo le li-tubers tse nyane. Tšela meroho halofo ea oli le nako ka letsoai. Litla le tsona li letsoai ka letsoai, li fafatsa oli e setseng mme li fafatsa litlama tsa provencal. Abela likhoho bohareng ba pan ebe o beha lirope le litapole ka ontong ka halofo ea hora ka likhato tse 220.
Recipe ea likhama tsa khōlo ka ontong
Lijo:
- likhoho tsa khōho - 780 g;
- asene ea balsame - 55 ml;
- meroho ea kharenate - 55 ml;
- mahe a linotši - 35 ml;
- oli ea mohloaare - 15 ml.
Litokisetso
Ntlha ea pele, lokisetsa marinade bakeng sa maqeba a khōlo ka ontong. Kopanya asene, lero la kharenate, mahe a linotši le oli ea mohloaare. Beha khoho ka motsoako o lokiselitsoeng 'me ue siee hoo e ka bang letsatsi ho ea marinate. Kamora nako e fetile, beha letheka ka letsohong la ho baka ebe o omella ka napkins. Beha nonyana ka ontong ka metsotso e 10 ho 220. Nakong ena, beha pan ea sauté le marinade mollong 'me ue belise ka nako e tšoanang. Ho tlotsa letheka ka glaze metsotso e meng le e meng e meng le e meng e mehlano, u ba bake ka metsotso e 15-20.
Joang ho pheha mokotla oa khoho ka ontong?
Lijo:
- likhoho tsa khōho - li-6 maqheka.;
- lero la lero la lamunu;
- oli ea mohloaare - 35 ml;
- soy sauce - 45 ml;
- makala a rosemary - 2 pcs;;
- tsoekere - 5 g;
- konofolo - meno a mararo.
Litokisetso
Pele o baka lirope tsa khoho ka ontong, u li tšela ka motsoako oa lero la lamunu, oli ea mohloaare, konofolo e entsoeng, soya, tsoekere le mashed rosemary bosiung bohle. Letsatsing le latelang, pheha letheka la hao ka metsotso e 25-30 ho likhato tse 220, u se ke ua lebala hore ka linako tse ling li silafatsa letlalo liatleng le mesaletsa ea marinade.