Peateut butter hase feela monate o monate, empa hape o na le thuso. E ka kenngoa holim'a selae sa bohobe kapa e kenyelletsoa lijong. Kajeno u tla ithuta mokhoa oa ho etsa peanut ea sebele u ikopanye lapeng.
Joang ho etsa peista ea peanut lapeng?
Lijo:
- peanut e tala - 205 g;
- mahe a linotši - 30 ml;
- cocoa - tatso;
- oli ea limela - 45 ml;
- letsoai le eketsehileng.
Litokisetso
Etsa likhahantsoane ka har'a lesela le omeletseng ebe o li romela ka ontong ka metsotso e 15, o futhumetse likhato tse 180. Ka mor'a moo, re pholile linate, re hloekile ebe re tšela sejana sa blender. Fokotsa boemo ba li-crumbs tse nyane mme u kenyelle letsoai, cocoa, haeba o lakatsa, mahe a linotsi le oli ea meroho. Hape, hlakola ntho e 'ngoe le e' ngoe 'me ka lebaka leo u lokela ho fumana lekhalo le khanyang, le boreleli le le lekanang. Re beha kalafo holim'a linkho le lebenkele ka nako e telele.
Joang ho etsa botoro ea pereate?
Lijo:
- Peanut e peeled - 155 g;
- lialmonde - 155 g;
- oli ea limela - 35 ml;
- cocoa phofo - 40 g;
- fructose - 165 g;
- letsoai - pinch.
Litokisetso
Re qala ho lokisetsa pente ho tloha ho lokisoa ha linate: re li hlatsoa, li hloekise ha ho hlokahala ho tloha peeling ebe re li kenya ka sekotlolo sa blender. Joale li sila ka likotoana 'me u li kenye sekotlolo. Ho bongata, eketsa letsoai, fructose, oli ea limela le ho lahlela, haeba ho lakatseha, cocoa phofo. Qetellong re beha linate tse emetseng, ka hloko re kopanya ntho e 'ngoe le e' ngoe ho ea boima bo lekaneng 'me re jala peanut butter leketeng ka setsing se tiisitsoeng.
Li-Butter Peanut Cookies
Ketsahalong ena, re tla u bolella se ka etsoang ho tloha ho pere ea pere.
Lijo:
- peō ea lekhaka - 165 g;
- botoro - 105 g;
- tsoekere - 190 g;
- lehe le khethollang - sengoathoana se le seng;
- phofo - 190 g;
- soda le ho e, phofo e bakang - ka pinch.
Litokisetso
Ka sekotlolo se seholo, phofo ea sesepa, letsoai, phofo e bakang le soda le ho baka.