Setho sa Buckwheat - sejoe, ha e le hantle, se phetse hantle 'me se na le thuso, empa se potlakile se senya. Motsoako oa buckwheat le li-mushroom o ke ke oa khathala. Hona ho na le mefuta e fapa-fapaneng moo ho ka bang le sejana sena, ha e le hantle ho na le li-mushroom tse ngata: tse tšoeu, li-chanterelles, mafura, li-mushroom le li-mushroom tsa oyster, li-mushroom tse ncha, tse nang le serame, tse omisitsoeng. Batho ba jang nama ba ka eketsa khoho kapa nama e nyenyane, le limela-meroho e mengata. 'Me ka hona, joang ho pheha buckwheat le li-mushroom - itšetlehile feela ka uena. Empa ho pheha sejana ho molemo ho ontong - buckwheat ho tloha ho lijo-thollo tseo ho hlokahalang feela hore li soakane ka ontong.
Buckwheat le li-mushroom tsa porcini
Lijo:
- Groats buckwheat - 400 g;
- li-mushroom tse bosoeu (leqhoa) - 400 g;
- botoro - 100 g;
- eiee (e kholo) - sengoathoana se le seng;
- dill - sehlopha sa 1;
- oli ea meroho - bakeng sa ho monya;
- letsoai, linoko - ho latsoa.
Litokisetso
Joang ho pheha buckwheat le li-mushroom? Khaola onion ka khauta le ka monokotšoai ka oli ea meroho ho fihlela e hlakile. Eketsa li-mushroom (u se ke ua nyenyefatsa!). E tsosang, e senya lero, e tla fana ka li-mushroom. Fry ho fihlela e le putsoa le khauta.
A le tšepe tšepe metsotso e 5 calcined buckwheat. Kenya li-mushroom ka eiee, letsoai, pepere. Tlatsa metsi a phehile menoana e mabeli ka holimo ho tekanyo ea buckwheat. Re qeta halofo ea hora re kenya ka ontong, re halefile ho fihlela likhato tse 180.
Pele o sebeletsa, eketsa botoro, dill mane le kopanya. U ka fafatsa buckwheat le li-mushroom tse jalang holim'a lipoleiti tse nang le grated parmesan chisi. Sena se tla eketsa lengolo le hlabang!
Buckwheat le li-mushroom le likhoho
Lijo:
- furu ea khoho - 400 g;
- Lijo tsa buckwheat - lintho tse 2;
- li-mushroom tse omisitsoeng tse tšoeu - 1 ntho;
- onion - 1 pc.;
- ho ja lijo tsa likhoho - likhohopo tse 2;
- letsoai - lipopoana tse 2;
- pepere e ntšo (lierekisi) - 1 teaspoon;
- Bay leaves - 1 pc.
Litokisetso
Buckwheat le li-mushroom tse omisitsoeng le likhoho li tla pheha lipitsa. Li-mushroom le soak metsing a futhumetseng lihora tse peli. Kamora ho pheha ka metsing a le mong ka metsotso e 5, tšoara, e pholile, u se ke ua e roala. Hlahisa decoction - re ntse re e hloka.
Khaola lesea la khoho ka likotoana tse nyenyane, kenngoa ka lipitsa 'me u fafatse lijo tse monate.
Buckwheat e setse lipitsa, tšela metsi ka karolo ea 1: 3. Re eketsa pepere, lekhasi la bay, letsoai. Koala li-lids mme u behe boemong ba ho lahlela ka ontong mollong o monyenyane hoo e ka bang halofo ea hora.
Bakeng sa sopho ea k'habeche le li-mushroom
Na o na le sekontiri sa buckwheat nako e telele firiji, 'me malapa a hana ho e ja? Etsa casserole ka li-mushroom - ena ke tsela e ntle ea ho tsosolosa lijo tsa mantsiboeeng tsa maobane.
Lijo:
- pene ea buckwheat - lintho tse tharo;
- Li-mushroom tse ncha - 500 g;
- tranelate e bolila-1/2 tbsp;;
- Butter - 3 tbsp. likhaba;
- onion - 1 pc.;
- mahe - sekoahelo se le seng;
- letsoai, pepere fatše - ho latsoa.
Litokisetso
Re khaola lieiee le li-mushroom ka likotoana tse nyane. Fry in butter ho fihlela khauta e le putsoa. Kopanya le phallo, eketsa tranelate e bolila le lehe le shapuoa ka foam.
Solim, pepere, kopanya hantle 'me u kenye foromo e tlotsitsoeng. Bake buckwheat le li-mushroom ka ontong, o futhumetse ho di-180, metsotso e 15. Re sebeletsa sejana se loketseng ka tranelate e bolila le litlama.
Buckwheat le li-mushroom le nama e nyenyane
Lijo:
- li-groats tsa buckwheat - 250 g;
- li-mushroom tse tšoeu (tse ncha) - 100 g;
- khomo ea nama ea nama ea kolobe-200 g;
- onion - sengoathoana se le seng;
- oli bakeng sa ho monya;
- letsoai, linoko - ho latsoa.
Litokisetso
Anyezi e khaotsoe ka meheleng e halofo, ka letsoai ho fihlela e le putsoa le khauta. Eketsa nama e nang le minced, e tlise ho e-na le halofo e itokisitse, kenya li-mushroom tse diced. Koahela ka sekwahelo le stew.
A karolong e ka thōko ea sekoahelo, pheha buckwheat. Eketsa nama e halikiloeng le li-mushroom ho eona, e kopanya 'me u e lumelle hore e fane ka metsotso e 15.
Buckwheat le li-mushroom le li-mushroom li lokela ho lokisoa ka tsela e ts'oanang. Empa pele u eketsa eiee 'me u hahele ka li-mushroom,' me u behe sesepa ka morao.
Buckwheat le meroho le li-mushroom
Lijo:
- Groats buckwheat - 250 g;
- onion - likotoana tse 2;
- konofolo - li-clove tse 4;
- broccoli - 100 g;
- pepere e monate ea Sebulgaria - 2 li-pcs.;
- lihoete - 1 sengoathoana;
- li-mushroom - 200 g;
- 1 tbsp. khaba;
- parsley - 1 bunch;
- pepere e khubelu ea paprika - 1 pinch;
- pepere e ntšo - 1 pinch;
- letsoai.
Litokisetso
Pheha li-mushroom, u tsoe, ka moro o le mong u phehe buckwheat. Khaola lieiee le Fry ka botoro. Finyella konofolo ka lero le phomang.
Lihoete tse tharo ka grater e khōlō, li-mushroom le pepere li khaola likotoana, li kenya pane le fry. Abela moriri oa broccoli, eketsa moro o monyenyane ho tswa ho buckwheat, koala sekwahelo le mohope metsotso e 5.
Meroho e lokiselitsoeng e ekelletsa ho buckwheat, khaola parsley, pepere 'me e tlohele ho e fa.