Re fana ka diresepe bakeng sa ho pheha phala e tsotehang e ngata ea mokopu mokhoeng o motle. Ena ke kgetho e babatsehang bakeng sa lijo tsa hoseng tse phetseng hantle le tse monate, hammoho le lijo tse hlokahalang ho ja lijo tsa motho ea hlokomelang lijo tse nepahetseng.
Pula ea Majoe le Mokopu Multivark
Lijo:
- poone ea poone - 120 g;
- metsi a hloekisitsoeng - 330 ml;
- lebese - 320 ml;
- mokopu - 150 g;
- letsoai - 5 g kapa ho latsoa;
- tsoekere ea granulated - 35 g kapa ho latsoa;
- Butter - 40 g.
Litokisetso
Mokopu oa hlajoa letlalong, o khabisitsoe ka likotoana tse nyenyane mme o kenngoa ka mefuta e mengata. Li-groats li hlatsuoa hantle 'me li romeloa ho mokopu. Tšela metsi a hloekisitsoeng, lebese, eketsa letsoai, tsoekere, kopanya, koala sekwahelo sa sesebelisoa mme u khethe mosebetsi oa "Letamo la lebese" pontšo. Metsotso e mashome a mararo hamorao, ka mor'a pontšo, tlohelang makhapetle bakeng sa metsotso e meng mashome a mabeli kapa mashome a mararo moeeng oa "Heating" 'me u sebetse tafoleng, nakoana le botoro.
Phala ea lebese ho tloha ka mokopu o nang le liphatsa tse ngata tse nang le nyalothe
Lijo:
- Wheatgrass - 160 g;
- lebese - 580 ml;
- mokopu - 250 g;
- letsoai - 5 g kapa ho latsoa;
- tsoekere ea granulated - 40 g kapa ho latsoa;
- Butter - 40 g.
Litokisetso
Lihlahisoa tsa moriana li hlatsuoa ka ho feletseng metsing a batang, ebe li qeta metsotso e le 'ngoe li kolobetsoa ka metsi a belang, li tsositsoe hape li hlatsoe hape. Ka tsela eo, re tla tlosa sejana sa bohloko bo bakoang ke lijo-thollo.
Mokopu oa hloekisoa, oa khaola ka likotoana tse nyenyane kapa oa oela ka grater e khōlō. Re beha mokopu o lokiselitsoeng ka nyalothe ka mefuta e mengata, tšela lebese, re latsoa sejana ka letsoai, tsoekere ebe re e kopanya. Re koahela sekwahelo sa sesebelisoa, khetha ts'ebetso ea "Phala ea Letso" 'me u lokise sejana pele ho pontšo. Qetellong ea ts'ebetso, sekwahelo sa multivarka ha se bulehe 'me sejana se lumelloa ho emisa metsotso e meng le metso e mehlano ka mokhoa oa "Heating". Re sebeletsa pitsa ea mashed e nang le botoro.
Phala ea mapolanka ea recipe e nang le mokopu le nama e nyenyane ka har'a moriri o motle
Lijo:
- nyalothe - 270 g;
- metsi a hloekisitsoeng - litara e le 1;
- nama ea khomo e nang le monokotšoai - 200 g;
- mokopu - 150 g;
- lihoete - 85 g;
- letsoai - 5 g kapa ho latsoa;
- onion - 75 g;
- lekhasi la bay - sekoahelo se le seng;
- meroho e ncha ea li- dill - ho latsoa;
- oli ea limela - 75 ml.
Litokisetso
Re roba li-eiee le lihoete le shredkubem le li-carrots ho fihlela li le bonolo ka har'a oli e ngata ea meroho, ho beha mosebetsi oa "ho chesa" kapa "ho baka". Ebe o eketsa nama e nkiloeng, e neng e qhibililoe le mokopu o khaotsoeng ka monate le ka monate, e tsosang, metsotso e seng mekae. Letlalo le hlatsuoa hantle ho fihlela metsi a hlakileng, a qeta metsotso e le 'ngoe a e-na le metsi a belang, a hlatsoa hape a koetsoe ke nama le meroho. Tlatsa metsi ohle a qalileng a futhumetseng, nako ea eona ka letsoai, lahlela lekhasi la laurel ebe o fetisetsa mochine ho "mode" kapa "ho tima". Kamor'a metsotso e mashome a mararo re fetisetsa mokhobo o motle ho "ho futhumatsa" mochine, re fana ka sejana hore re qete metsotso e meng e leshome, 'me re ka sebeletsa, ho tlohela lijo ka meroho e ncha.
Joang ho pheha peō ea raese ho tswa ho mokopu ka multivariate?
Lijo:
- raese - 160 g;
- lebese - 490 di ml;
- metsi - 200 ml;
- mokopu - 300 g;
- letsoai - 5 g kapa ho latsoa;
- tsoekere ea granulated - 45 g kapa ho latsoa;
- Butter - 40 g.
Litokisetso
Mokopu o hloekisoa, o hahiloe hantle ebe oa hlalosoa hore o be multicastree. Moese o motsoako o motle o phalla ho tlosa metsi le ho o beha ka mokopu. Tlatsa likarolo tsa bokhoni ba multivark ka lebese le metsi le nako le letsoai le tsoekere.
E le ho lokisetsa phala ea raese, beha mochine ho "mode ea mahe" 'me u lokise lijo pele ho pontšo. Ebe ue siea ka tsela ea "ho futhumatsa" ka metsotso e mashome a mabeli 'me u e fe tafoleng, e ratoa ka seatla se bulehileng ka botoro.