Li-pancake tsa litapole ke lijo tse bonolo, tse monate, empa ho sa tsotellehe sena, li fuoa esita le menu ea lireschorente. Bonyane , tertiki, deruny , kaha ha ba bitse. 'Me mefuta e fapa-fapaneng ea li-pancake tsa litapole ka sethaleng li hlahile. Le puree, le ka yogurt. U batla ho ithuta ho pheha litapole tsa litapole? Rea u amohela mohloling oa rona.
Litapole tsa litapole - risepe
Lijo:
- litapole - 5 lik'hilograma.;
- onion - sengoathoana se le seng;
- lehe - likotoana tse 3;
- phofo - 2 tbsp. likhaba;
- oli e hloekisitsoeng;
- letsoai, pepere - ho latsoa;
- konofolo.
Litokisetso
Haholo, mohlomong, e sa thabiseng, ke ha o ne o tlameha ho itlotsa ka litapole ka letsoho. Hona joale bakeng sa rona e etsa sesebelisoa sa lijo. Ha u ntse u sila, eketsa lisebelisoa tse setseng mme kapele, ho fihlela hlama e soeufetse, bake libese tsa pancake tse teteaneng. Mollo o matla haholo hore o se hloke, 'me li-pancakes li tla phalla ka ntle,' me ka hare ho litapole li tla lula li le mongobo. Ka tranelate e bolila le konofolo - monate o sa hlakang.
Liponkete li tsoa litapole tse mashed
Lijo:
- litapole - 400 g;
- lehe - likotoana tse 4;
- phofo - 3 tbsp. likhaba;
- lebese - 400 ml;
- oli e hloekisitsoeng;
- letsoai, pepere - ho latsoa.
Litokisetso
Li-pancakes ha li amane le litlhapi tse fokolang, empa li jeoa ka potlako, le ka takatso e matla. Haeba lihlahisoa tsa litapole tse mashed li sa fumanehe, joale re tla lokela ho itokisa. E tla hloka ho phomola, 'me u kenyeletse, ho susumetsa, mahe, phofo, ho noa. Fry joaloka li-pancake tse tloaelehileng, e seng feela tse tšesaane.
Litapole tsa li-pancake ka yogurt
Lijo:
- litapole - likarolo tse 4.;
- kefir - 1,5 lintho;
- lehe - likotoana tse 3;
- phofo - 8 tbsp. likhaba;
- oli - bakeng sa ho monya;
- "Parmesan" - 50 g;
- letsoai, pepere - ho latsoa.
Litokisetso
Re qhaqha litapole le chisi, roba lehe, e onion e khaotsoe, kefir. Hlohlelletsa, ho tšela linoko tsa linoko le ho kopanya phofo. Li-pancake tse teteaneng tse halikiloeng. Sejo sena se monate ka tranelate e bolila le konofolo. 'Me u ka qapa motheong ona oa mefuta e fapa-fapaneng ea bohobe.