Mefuta e fapa-fapaneng ea lisebelisoa tsa kichine ea kajeno e thusa bophelo ba mohlokomeli oa kajeno, har'a ba bang, lerato le ikhethang le sebelisa multivarker. Ka thuso ea mothusi ea kichine ea ncha, u ka lokisetsa lijo ka litsela tse sa tšoaneng, empa ho molemo haholo ho tima. Re ile ra etsa qeto ea ho sebelisa ntlha ena hape, ho u fa lijo tse seng kae feela tse bonolo bakeng sa stewed zucchini le meroho mokhoeng o motle.
Recipe ea stewed zucchini le meroho le nama
Lijo:
- furu ea khoho - 520 g;
- tomate ka lero la eona - 780 g;
- linaoa tse khubelu tsa makotikoting - 390 g;
- tomate mongobo - 340 g;
- metsi 230 ml;
- li-mushroom - 440 g;
- pepere e monate - 290 g;
- onion - 190 g;
- mapheo a celery - 2 likarolo.;
- meno a konofolo - li-4 maqheka.;
- motsoako oa litlama tse omisitsoeng tsa Italy - teaspoon e 1;
- zucchini - 530 g.
Litokisetso
Ho khahloa ke lifilimi le libaka tse setseng tsa mafura, likhoele tsa khōhō li khaola likotoana. Ka sekotlolo sa sesebelisoa, o futhumetse ka oli, beha likhakore tsa halofo tsa pepere le eiee, moo ho boetse ho romela mahlaka a celery le ho e pholosa ka metsotso e ka bang 7. Kenya likhoho meroho 'me u eme ho fihlela a tšoara. Etsa li-clove tse nang le konofolo ka hare ho sekotlolo, eketsa linaoa, litlama le tšela litamati tsohle, mongobo le metsi. Fetola "Baking" ho "Tlosa" 'me u tlohele sejana hore u fokotsehe ka lihora tse' maloa. Tsucchini e khaola ka tšesaane e le hore e tšoane le li-noodle. Kenya li-noodle tsa meroho ho tse ling tsohle tsa meroho le likhoho, ebe u tlohela phomolo bakeng sa metsotso e meng e 10.
Recipe ea stewed zucchini le meroho mokhoeng o motle
Lijo:
- nama ea khōhō - 1,3 kg;
- onion - 75 g;
- omisitsoeng a tšoeu li-mushroom - 35 g;
- lihoete - 155 g;
- lehlaka la celery;
- meroho ea limela - 480 ml;
- Lemon - 1 sengoathoana;
- starch - 5 g;
- tranelate e bolila - 240 di ml;
- hlooho ea k'habeche (boholo bo bohareng);
- zucchini - 330 g;
- lekhasi la laurel;
- peo ea coriander, lierekisi tsa pepere e ntšo, pepere ea cayenne - 1/2 tsp.
Litokisetso
Ka sekotlolo, ka lehlakoreng le leng u etse likhaele tsa onion tse nang le celery, lihoete le makhasi a khethiloeng. Kenya mongobo oa meroho le likhoho meroho. Emela ho fihlela nama e tšoeu 'me u tšollele se ka hare ho sekotlolo se nang le motsoako oa lero la citrus le moro. Beha coriander, laurel le pepere. Tlohela meroho le nama ho "Tlosa" hoo e ka bang hora. Kamora nakoana, nka moroana le meroho ka blender ebe u li shapa ka starch le tranelate e bolila. Khutlisa meroho e khethiloeng ho khutlela sepeng. Lokisetsa stewed zucchini le meroho a bolila tranelate bakeng sa e mong metsotso e 10 le sebeletsa le bongata ba meroho.