Litapole tse halikiloeng tse nang le onion - sejana se nkhang hamonate le se khotsofatsang haholo, se leng se loketseng bakeng sa lijo tsa lelapa tse feletseng. Re sebelisa lipepepe tsa rona, o tla ithuta ho tsuba litapole ka mokhoa o nepahetseng, 'me sejana sena se tla ba tse khethehileng tafoleng ea hau.
Kakaretso ea litapole tse halikiloeng le eiee
Lijo:
- litapole - 2 lik'hilograma;
- tleloubu - likotoana tse peli;
- Mafura a kolobe - ho latsoa;
- linoko;
- meroho e mecha - ho latsoa.
Litokisetso
Re nka sengoathoana sa bohobe, re hlatsoe tlas'a metsi a batang ebe rea e roala ka thaole ea kichineng. Ebe u khaola likotoana le bophara ba limilimithara tse 5. Litapole li hloekisoa, li hlatsuoa hantle, li khaola e 'ngoe le e' ngoe, ebe li hlatsoa liphae tse nyenyane ebe lia hlatsuoa metsing a pholileng. Li-bulbs li hloekile 'me li sila. Abela mafura ka sesepa sa ho cheka ka letsoai, oe chese mollong 'me u halefele ho fihlela khauta,' me u be bonolo ho etela ka metsotsoana e seng mekae u sa koale le pan ka sekwahelo. Ka mor'a moo, hasanya litapole tse lokiselitsoeng, koahela ka sekwahelo ka hodimo 'me u phehe litapole, tse susumetsang ka linako tse ling, ka mollo o liehang ho feta. Kamor'a metsotso e 15 re lahlela onion e khethiloeng, e kopanya, tšela sejana mme o e tlise ho itokiselitse. Hona joale beha litapole tse halikiloeng ka poleiti 'me u fafatse likhahla tse hloekileng. Re sebeletsa sejana se monate tafoleng e nang le salate ea meroho, li-mushroom tse khethiloeng, li-mushroom, likomkomere le litamati. U ka beha salted herring fillet khaola likoto.
Litapole tse halikiloeng tse nang le tala lieie
Lijo:
- litapole - 500 g;
- tleloubu - sengoathoana se le seng;
- linoko;
- eiee e tala - 30 g;
- oli ea meroho.
Litokisetso
Re hloekisa litapole, re hlatsoe ka ho feletseng, re khaotse ho ba mahlaseli a tšesaane le ho hlatsoa metsi a batang ho hlatsoa starch eohle. Ka nako eo re e omella ka thaole, re e tšela ka hloko holim'a metsi a chesang a futhumetseng a futhumetseng ka oli le ka tlas'a sekwahelo mollong o monyenyane. Re tlosa tleloubu ho tloha ka nkho ebe re e roba ka thipa. Hang ha litapole li qala ho sootho, re li eketsa ho latsoa le pepere. Haeba o lakatsa, eketsa lekhasi la laurel le tse ling tse monate. Qetellong, beha li-onion tse lokiselitsoeng, koahele ka sekoahelo ka holimo 'me u li lumelle ho lula mollong o monyenyane bakeng sa metsotso e meng e 5, ho fihlela e se e loketse. Hona joale re lahlela li-ray ray tse ntle, ebe ka hloko re kopanya ntho e 'ngoe le e' ngoe 'me re tlosa litapole mollong. Haeba re lakatsa, re khabisa sejana ka litlama tse ncha, 'me re sebeletsa ka salate efe kapa efe ea meroho.
Litapole tse monate tse monate le onion le konofolo
Lijo:
- litapole ka karolelano - li-pcs tse 8;;
- tleloubu - likotoana tse tharo;
- konofolo - 2 cloves;
- mobu o monate oa paprika - 1 teaspoon;
- linoko;
- oli ea mohloaare ntle le monko - 100 ml.
Litokisetso
Litapole lia hloekisoa, ho hlatsuoa le ho khaola likarolo tse nyenyane tse boreleli. Re hloekisa tleloubu mme re senya li-semicircle. Hona joale nka pan, ho tšela oli ho eona, u lahlele raese 'me ue fetise' mala oa khauta, hoo e ka bang metsotso e 3-4. Ka nako eo larileng ka litapole lokisetsa pejana 'me kopanya ka botlalo,