Ke batho ba bakae, maikutlo a mangata. Li-pancakes li ka buisana ka nako e telele, li khetha ho tlatsa ho tlatsa. Jam, mahe a linotši, lebese le koahetsoeng, monokotsoai kapa litholoana, nama, esita le halva - e seng feela ea koahelang mekotla ka li-pancake tse monate, tse monate, tse nkhang hamonate. Leha ho le joalo, ho tlatsa ho lokela ho emela se boleloang ke khauta pakeng tsa thuso le e monate ho tatso. Ho na le lintho tse ling tseo ka bomalimabe li ke keng tsa boleloa, empa ho na le khetho, tlhaloso bakeng sa ho latsoa tatso le ho rua molemo. Re bua ka chisi - mohloli oa liprotheine le lactic acid, le meroho, e tlatsang lihlahisoa tsa livithamine, li-trace elements le antioxidants. U bolelle hore na ka potlako le ka mokhoa ofe o monate o lokisetsa li-pancake ka chisi le meroho.
Cheese le meroho ka thoko
Pele re tla lokisetsa li-pancake tse tloaelehileng ka ho kenya lintho tse tsoang cheese le meroho.
Lijo:
- 1 lehe le leholo - maqiti a 4.;
- dill, coriander, parsley - 1 kholo bunch;
- metsi a senyehileng a metsi - 0,5 l;
- oli e pholileng ea soneblomo e sa fetiseng - 4 tbsp. likhaba;
- tsoekere le letsoai - 1 teaspoon;
- pheko ea nama ea nama ea kolobe - 50 g;
- phofo ka / s ea koro ea durum - likopi tse 2;
- litlama tse tala (masiba) - e kholo e kholo;
- chisi "Kostromskaya" kapa "Russia" - 300 g.
Litokisetso
Hlakola phofo ho tlosa lithōle le ho etsa hore e fokotsehe haholoanyane, kopanya halofo ea mahe le letsoai, tsoekere, eketsa oli ea meroho le metsi a nang le diminerale. Kopanya hantle ho fihlela homogeneity. Tšela motsoako ona ka phofo, ka bonolo u khumse batter ea pancake ea metsi. Ha litsupa li nyamela, re etsa li-pancakes, ho hlahisa poto ea frying le karolo ea mafura. Sephiri ke hore pata ea ho chesa e ne e futhumetse haholo, 'me mabota le marulelo a eona a koahetsoe ka tsela e tšoanang.
Ho tlatsa ho lokiselitsoe esale pele. Hlakola meroho hantle 'me ue behe thaole ho tlosa mongobo. Hlahloba hantle 'me u kenye sekotlolo. Cheese ke tse tharo ka li-grater, le hoja u ka li khaola ka thipa. Kopanya chisi le meroho, khanna mahe a setseng, kopanya hape, mme ho tlatsa ho se ho loketse. Rea e phuthela ka li-pancake tse futhumetseng, li li kenye ka lekarecheng le nang le mahlakoreng a phahameng ebe u li romela kotara ea lihora ho ea ho ovine e futhumetseng. Haeba o sebelisa li-qua ho e-na le likhoho, u ke ke ua hlahisa li-pancake ka cheese le meroho, mokokotlo, kamoo u ka bonang kateng, o bonolo.
Hanyane hanyane
E le ho fokotsa theko ea risepe, o ka noa li-pancake ka chisi e qhibilihisitsoeng le litlama. E le ho etsa sena, chesa li-pancake ka tsela leha e le efe, li behe ka sejana, ho fafatsa e mong le e mong le e nyenyane ea khabeloa ea meroho le grated melted chisi, ka mohlala, le bacon kapa linate. U ka khetha ho tsuba ho etsoa ka chisi - e tla boela e be monate haholo.
Ntle le ho tlatsa
Haeba u pheha sejana sena ka tsela e fapaneng, o ka kopanya lisebelisoa tsohle tsa hlama - li-pancake tse chesa ka chisi e thata le meroho.
Lijo:
- Likoekoe mahe - 10-12 likotoana;
- soda le ho e-1/5 tsp;
- kefir mafura a tsoang ho 1 ho 2,5% - 0,3 a etsang dilitara tse;
- letsoai le tsoekere - 1 teaspoon;
- li-cheese tsa mefuta e thata, mohlala, "Cheddar" kapa "Swiss" - 200 g;
- likoti tse nang le li-onion tse tala - 1 e nyenyane ea bunch;
- dill - makala a 15-20;
- boleng ba phofo, o ka sebelisa li-cupe tse 3;
- oli e sa hlahisoang ke soneblomo - 4-5 tbsp. likhaba.
Litokisetso
Lipancakes ka chisi le litlama ka kefir tla pheha esita le novice pheha. Mahe a tlameha ho otloa hantle ho ea boima bo bongata le letsoai le tsoekere, butle-butle a tšollela kefir, eketsa soda le ho e, seta phofo, tšela oli ea meroho. Cheese e sithabelitsoe (ka mohlala, ho hlatsoa kapa ho khabisoa hantle), ea ka, e omisitsoeng le e khaoeng hantle ka meroho. Eketsa hlama. Boima ba hlama e ka ba bo fapaneng, empa ka botlalo - e le sefate sa tranelate se bolila. Ka lero le chesang le futhumetseng (molemo ka ho fetisisa - ka se seng sa ho roala) ho baka li-pancake. Boholo ba bona bo itšetlehile ka takatso ea hau. Re sebeletsa li-pancake ka tranelate e bolila kapa yoghurt e sa tsoekere. U ka e qeta ka konofolo kapa ka basil e entsoeng hantle.